196 episodes

Listen to interviews from the Washington D.C., Maryland and Virginia communities gathered by the iHeartRadio D.C./Baltimore team.

Community D.C. 98.7 WMZQ (WMZQ-FM)

    • News

Listen to interviews from the Washington D.C., Maryland and Virginia communities gathered by the iHeartRadio D.C./Baltimore team.

    Hospice Care

    Hospice Care

    November is National Hospice Care Month, with the goal of increasing awareness of this health care alternative for your aging family members. Hear about Capital Caring Health’s services & efforts to increase awareness in minority communities, from Altonia Garrett, V.P. Public Affairs & Strategic Partnerships. Info: www.capitalcaring.org

    • 15 min
    Flu Shots

    Flu Shots

    We are urged to get flu shots at this time each year but those suggestions are amplified this year by the ongoing pandemic. Hear the ‘who, what, when and where’ about this & other vaccines from Loudoun County Health Department Director Dr. David Goodfriend. Info: www.staywellnova.com

    • 9 min
    Mental Health COVID19 and the Holidays

    Mental Health COVID19 and the Holidays

    We’re still dealing with COVID19 and now the holidays are coming. Clinical Psychologist Dr. Cynthia Post talks with iHeart’s Bernie Lucas about the pandemic’s effect on mental health and provides tips for travel, gatherings and more. www.cynthiapostphd.com

    • 17 min
    SOME (So Others Might Eat)

    SOME (So Others Might Eat)

    Ralph Boyd, President/CEO of SOME (So Others Might Eat) talks about hunger, homelessness, affordable housing, job training, COVID19 effects and their Trot for Hunger 5k virtual event. Info: www.some.org www.trotforhunger.org

    • 16 min
    Leveling the Playing Field

    Leveling the Playing Field

    The role of sports, equipment donations for underserved children in DC and COVID19 response are among the topics discussed by Leveling the Playing Field director and founder Max Levitt and iHeart’s Bernie Lucas. Program and equipment donation info: www.levelingtheplayingfield.org

    • 13 min
    American Foundation for Suicide Prevention-NCA

    American Foundation for Suicide Prevention-NCA

    Hear about suicide warning signs, risk factors, tips for getting through the COVID19 pandemic & Out of the Darkness Experience details from Ellen Shannon, Area Director, National Capital Area Chapter of AFSP. Info: www.afsp.orgCOVID19 Suicide Prevention Lifeline: 800-273-TALK or text 741-741

    • 22 min

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