134 episodes
Community Routes Samuel Richards, Julie Richards, Sarah Wakefield
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- Health & Fitness
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5.0 • 34 Ratings
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Community Routes is a podcast of conversations with therapists about mental and emotional health. ”Off the Beaten Path” features interviews with the community.
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Deep Breath 28 - Teachers
Join Julie as she takes a moment to reflect on the transition back to school and the influential teachers who have impacted our lives.
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Our links: https://linktr.ee/communityroutes
Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.
Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com
Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.
Can't get enough? Support the show through our Patreon. -
Episode 98: Unpack That ”Trauma Made Simple”
Join Julie as she unpacks a book from one of our favorite guests, Dr. Jamie Marich! Julie unpacks "Trauma Made Simple," which is a guide that covers everything from assessments to things regarding addiction and grief. Julie covers things like "Has trauma become a buzzword?" and the importance of letting our wounds heal.
We just had Jamie on our show! Check out episode 97: Off the Beaten Path with Dr. Jamie Marich and Dr. Steve Dansiger.
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Our links: https://linktr.ee/communityroutes
Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.
Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com
Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.
Can't get enough? Support the show through our Patreon. -
Deep Breath 27: Recovery and Being Present
Join Julie for some awesome thoughts about bringing yourself to the present moment.
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Our links: https://linktr.ee/communityroutes
Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.
Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com
Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.
Can't get enough? Support the show through our Patreon. -
Episode 97: Off the Beaten Path with Dr. Jamie Marich and Dr. Steve Dansiger
Join Julie as she welcomes Dr. Jamie Marich (www.jamiemarich.com) and Dr. Steve Dansiger as they discuss trauma, the 12 Steps, recovery, and some great resources to support your healing and growth!
Dr. Marich and Dr. Dansiger have a great book coming out soon! Preorder here: https://www.northatlanticbooks.com/shop/trauma-and-the-12-steps-the-workbook-2/
Other GREAT links!
www.instituteforcreativemindfulness.com
www.dancingmindfulness.com
Now available- Dissociation Made Simple (North Atlantic Books, January 2023)
Virtual Book Tour- https://redefinetherapy.com/
For Steve Dansiger: http://www.drdansiger.com/
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Our links: https://linktr.ee/communityroutes
Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.
Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com
Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.
Can't get enough? Support the show through our Patreon.
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Deep Breath 26: Intentional Pause
Take a deep breath with Sarah as she leads you through a guided session of breath and affirmation.
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Our links: https://linktr.ee/communityroutes
Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.
Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com
Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.
Can't get enough? Support the show through our Patreon. -
Episode 96: Off the Beaten Path with Jenny Hughes
Join Samuel and Julie as they go off the beaten path with licensed clinical psychologist Jenny Hughes. Jenny specializes in the treatment of trauma and PTSD. As a clinician, she practices EMDR, Cognitive Processing Therapy, and Prolonged Exposure therapy. Jenny has published a workbook designed for clients to use on their own or with their therapist called the PTSD Recovery Workbook, which can be found on Amazon. Through her clinical work, Jenny has been able to also support helpers and healers through the common experience of vicarious trauma. As the founder of The BRAVE Trauma Therapist Collective, Jenny helps trauma therapists go from feeling drained and demoralized to energized and empowered. Members of BRAVE work with Jenny to become more aware of how to identify and overcome vicarious trauma, allowing them to thrive in their professional and personal lives.
You can find Jenny at:
https://www.braveproviders.com/
https://www.facebook.com/groups/thebravevicarioustraumacommunity
http://www.instagram.com/braveproviders
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Our links: https://linktr.ee/communityroutes
Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.
Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com
Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.
Can't get enough? Support the show through our Patreon.
Customer Reviews
Excellent mental health podcast
The information presented in this podcast is not only excellent but is also presented in a down to earth form and is beneficial for everyone who has an interest in mental health issues- clients and therapists alike.
Wonderful!
This podcast is a hidden gem! It’s informative, with a mix of helpful tips, important concept, and relatable conversation. Each host adds an important perspective to the discussion, keeping it interesting and supportive. It’s a delightful way to learn about mental health and how we can get healthier ourselves.
Informative, Empathic, Empowering
Community Routes is an excellent resource for anyone wanting to learn more about what it means to live a whole and healing life in community. The conversations are genuine, the information is stellar, and the hosts are welcoming. It get to listen in on a conversation with people who both know their stuff and do their work!