21 episodes

I seek mental health and wellness professionals to voice their expertise and experience. My mission is to create an open community of support and holistic education. Instagram: @communitysoulfulWebsite: communitysoulful.com

Community Soulful Community Soulful

    • Education
    • 5.0 • 7 Ratings

I seek mental health and wellness professionals to voice their expertise and experience. My mission is to create an open community of support and holistic education. Instagram: @communitysoulfulWebsite: communitysoulful.com

    What Is OCD? With Dr. Tatyana Mestechkina, Licensed Clinical Psychologist

    What Is OCD? With Dr. Tatyana Mestechkina, Licensed Clinical Psychologist

    Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida. She has expertise in using evidence-based treatment for obsessive compulsive spectrum and anxiety disorders. She specializes in practicing Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention Therapy (ERP) and Acceptance and Commitment Therapy (ACT).
    Instagram: ocdanxietyexpert
    Website: cbtforbetterliving.com

    • 27 min
    How Can I Find A Meaningful Career & Get Noticed? With Albano Gega, CEO of Alza Ventures | Career Architect | Startup Advisor

    How Can I Find A Meaningful Career & Get Noticed? With Albano Gega, CEO of Alza Ventures | Career Architect | Startup Advisor

    Albano Gega is the CEO and Co -Founder of Alza Ventures, a premier career growth agency. They specialize in career reinvention for mid - level professionals who want to transition into a new role or industry. He is a former professional athlete, 2x founder, career strategist and startup aficionado. You can find Albano on LinkedIn where he posts about career strategy, entrepreneurship, and leadership. With over 20,000+ hours of 1:1 coaching, he has worked with corporate professionals across industries, ex-military, retired athletes, and startup executives in helping them transition successfully into the next stage of their careers.
     
    Want to take control and build your ideal career faster? Take your first step by listening to this podcast!
     
    LinkedIn: linkedin.com/in/albano-gega
    Email: albano@alzaventures.com
    Book a call if you want to land your next opportunity impossibly fast: https://calendly.com/albanocoach/quickchat

    • 38 min
    What Is Schizophrenia? With Michelle Hammer, of Schizophrenic.NYC

    What Is Schizophrenia? With Michelle Hammer, of Schizophrenic.NYC

    Michelle Hammer is a Schizophrenia Activist and created and founded the company Schizophrenic.NYC. Michelle was diagnosed with Schizophrenia at 22, after a misdiagnosis of Bipolar at age 18.  At 27, Michelle decided to use her artistic talents, and fearless personality to do something that could benefit the mental health community.  In May 2015, she founded the company Schizophrenic.NYC, which is a clothing line with the mission of reducing stigma by starting conversations about mental health.
    Instagram: @schizophrenic.nyc

    • 9 min
    What Is Codependency? With Nicole Mendoza, Therapist - LCSW, ACT

    What Is Codependency? With Nicole Mendoza, Therapist - LCSW, ACT

    Nicole Mendoza is a licensed clinical social worker in the state of New York and is the owner and sole clinician at the private practice, Know Your Soul Therapy. Nicole works primarily with young women processing through symptoms of anxiety and grief at her practice and strives to create a welcoming and safe place for those in need. Nicole also works as an EAP counselor in NYC, is certified in CBT and EMDR, and is passionate about serving her community.    

    • 24 min
    What Is Addiction? With Brooke Aymes, Psychotherapist - LCADC, LCSW

    What Is Addiction? With Brooke Aymes, Psychotherapist - LCADC, LCSW

    Brooke is a licensed drug and alcohol counselor and licensed clinical social worker specializing in addiction services for individuals, families and adolescents. More information on addiction services and the therapy process can be found at www.gaininggracellc.com.

    • 16 min
    How Can I Live With Depression? With Jessica Judd, Therapist, M.S.

    How Can I Live With Depression? With Jessica Judd, Therapist, M.S.

    Hi there! I’m Jess and I’m a masters level clinician in the state of Florida! By day - I am a therapist at a virtual mental health community clinic and by night (and weekends), I own my own private practice where I offer virtual individual and couples counseling sessions. My passion for mental well-being stems from my own personal experiences with panic disorder, specific phobia, and being a psychiatric patient in the past. My goal in life is to help mental health get to a place where it is talked about as openly and non-chalantly as physical health, with little to no stigmatization attached!

    • 17 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

king_benny1 ,

Body dissatisfaction

I gotta say after listening to the whole interview I think many of us including myself that I’m one that has had body dissatisfaction from tome to time and listening to that health professional she makes sense that all diets just make you gain weight at the end. Your body needs all nutrients from all food groups and you just can’t cut it out. Benny P.

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