Compound It

Greg Gauger
  • 5,0 (1)
  • Здоровье и фитнес

Welcome to the Compound It Podcast, where I discuss ways in which you can transform your health and bodies in new and exciting ways. Let's utilize science to transform the way we think about health. Most of the strategies and tips I discuss are ones which will have a compounding effect on your health, fitness, and other areas of your life. Using the law of Compounding, we can easily achieve that which we never dreamed was possible!

Выпуски

  1. 29.12.2020

    CAN MORE MUSCLE MAKE YOU LIVE FOREVER?

    In this episode I discuss why muscle is the most undervalued part of our body and how it plays many different roles in our health. More muscle may just be the key to unlocking a new paradigm of health and longevity.

    14 мин.

  2. 18.12.2020

    #1 Way to Melt Body Fat and Create a Healthy Body

    Out of all my years of experience, there is one thing that has helped me drop body fat better than anything else. In this episode I am going to share it with you. I will also be explaining how this very same thing can also have unbelievable compounding effects on your health and energy levels.  Enjoy!

    29 мин.
  • Выпусков: 2

Об этом подкасте

Welcome to the Compound It Podcast, where I discuss ways in which you can transform your health and bodies in new and exciting ways. Let's utilize science to transform the way we think about health. Most of the strategies and tips I discuss are ones which will have a compounding effect on your health, fitness, and other areas of your life. Using the law of Compounding, we can easily achieve that which we never dreamed was possible!

Информация

  • Автор
    Greg Gauger
  • Годы выхода
    2 тыс.
  • Выпуски
    2
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Greg Gauger
  • Сайт подкаста
    Compound It