Con Solo

Con Solo
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  • HEALTH & FITNESS

The Con Solo Podcast is the personal and professional musings of Manual Osteopath, Strength Coach and author, Conor O'Flynn. This podcast is an attempt to ask better questions, examine topics more carefully, and find ways to make health, fitness and meaning approachable pursuits for everyone.

Episodes

  1. 10/26/2020

    Immune Muscle: get jacked to kill covid

    http://conquesthp.com/moving-for-immunity/

    6 min

  2. 10/07/2020

    The world comes to the west. The west is the best. We need to protect the west.

    The world comes to the west, not the other way around.

    6 min

  3. 10/04/2020

    "Stay Strong"

    I see signs all over town telling us to be strong. Stay strong . Stand strong against covid-19. These signs actually say the opposite: they indicate how weak and pathetic we have become as a society.

    14 min

  4. 05/07/2019

    Multivitamins, Greens, and The Unexamined Life

    Check out conquesthp.com for the full article!

    23 min

  5. 04/30/2019

    Normal Is What Got You Hurt In The First Place

    Normal is overrated. Don't shoot for normal shoot for better. Shoot for stronger, more mobile, more resilient. Better than today, whatever today may be.

    12 min

  6. 04/18/2019

    Cutting the toxicity from life, ignoring the poison

    From the article!

    29 min

  7. 02/25/2019

    Con Solo #2: Corrective Exercises Won't Fix Your Problem

    Corrective exercises are over-prescribed and misunderstood. To have any chance of working, you have to understand the basic underpinnings of rehab and pain management.

    17 min

  8. 02/24/2019

    Con Solo #1: Appeal To Authority

    The appeal to authority is an incredibly common logical fallacy. It can be used to manipulate you, and it can be used to delude yourself. This appeal is simply a bad argument. Here's why, here's how to spot it, and here are better alternatives.

    14 min

  9. 02/20/2019

    Con Solo: Introduction

    Welcome to Con Solo! I'm here to ask better questions and discuss common topics and concerns in health, fitness, nutrition, psychology and philosophy a little deeper!

    5 min
  • 9 Episodes

About

The Con Solo Podcast is the personal and professional musings of Manual Osteopath, Strength Coach and author, Conor O'Flynn. This podcast is an attempt to ask better questions, examine topics more carefully, and find ways to make health, fitness and meaning approachable pursuits for everyone.

Information

  • Creator
    Con Solo
  • Years Active
    2019 - 2020
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Con Solo