Confessions Beneath The Surface

Luna chan

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Confessions Beneath the Surface is where healing gets real, and nothing stays buried. Host Luna Reyes dives into raw truths, savage life lessons, and powerful conversations on trauma, growth, and spiritual transformation. With 30-minute weekly episodes, this is your space to feel seen, heard, and empowered. Come for the confessions, stay for the glow-up. ✨ Unfiltered. Restorative. Real.

2025. 10. 29.

Recognizing & Healing Money Trauma

Let’s talk about the wounds money doesn’t fix the hustle guilt, the fear of slowing down, and the belief that you have to struggle to deserve abundance. In this episode, we’re rewriting the money story. We’re healing the grind mindset, releasing scarcity energy, and learning how to manifest wealth from a place of peace, power, and self-worth. It’s time to heal your hustle and move like the abundant baddie you were meant to be.

20분
2025. 10. 14.

Motherhood: The Burdens Nobody Talks About

Motherhood is beautiful… but let’s be honest, it’s also chaotic, exhausting, and sometimes straight-up humbling. In this episode, we’re getting real about the parts nobody posts, the guilt, the burnout, the identity shifts, and the moments that make you question if you’re doing enough. I’m opening up about my own experiences as a mom, the pressure to hold it all together, the mental load, and how I’ve learned to find peace in the mess. This one’s for every mama who’s ever felt unseen, unappreciated, or just tired. Tune in for truth, laughter, and reminders that you’re not alone , you’re evolving.

26분
2025. 10. 01.

Love In The Age Of Distraction

In a world where attention spans are shorter than TikTok clips and dating feels like a competitive sport, what does it really mean to love and be loved today? In this episode, we peel back the chaos of modern romance, ghosting, endless swipes, “situationships,” and the constant temptation of distractions that make commitment feel like a lost art. We dive into why vulnerability is rare, why trust feels like currency, and why love has started to look more like a game of survival than a fairytale. And of course, we’ll talk about what we can do to bring realness back into relationships

26분
2025. 09. 23.

Triggers Are Snitches

They say your triggers don’t lie, they snitch on the wounds you still haven’t healed. In this episode, we’re diving deep into the uncomfortable truth about triggers: why they show up, what they reveal, and how they can actually guide you toward real healing if you stop running from them. Expect raw honesty, some laughter, and a few gut punches as we break down how to turn those “ouch” moments into breakthrough moments.Because beneath the surface, your triggers aren’t your enemies, they’re your teachers.

12분
2025. 09. 17.

Behind The Armor: Men & The Standards That Break Them

Men are praised for being strong, but rarely given space to be vulnerable. In this episode, we go beneath the surface to explore the silent battles men face, the weight of expectations, the cracks in their armor, and the healing that begins when the silence breaks.

16분
2025. 09. 09.

Healing Starts In The Shadows

In this episode of Confessions Beneath the Surface, we dive into the hidden layers of healing, the parts no one talks about, the mental battles you fight when no one’s watching. Healing isn’t always pretty; it’s messy, uncomfortable, and often begins in the places you’d rather avoid. Join me as I share raw reflections, personal truths, and practical shifts that help transform pain into power. If you’ve ever felt stuck in your own mind, doubted your progress, or struggled to move forward, this conversation will remind you that the shadows don’t define you, they prepare you for the light. Because healing isn’t about perfection, it’s about permission to grow, even in the dark.

12분
2025. 09. 02.

Silent Sabotage- Blessing Blockers You Don't Even See

Sometimes it’s not the world standing in our way, it’s us. In this episode of Confessions Beneath the Surface, I’m exposing the subtle ways we silently sabotage our own blessings. From staying stuck in comfort zones to giving energy to the wrong people, these hidden habits block the very things we’re praying for. I also share a raw confession about how I caught myself in a sabotage cycle and what it took to break free. This is your reminder that blessings don’t disappear, they’re waiting for you to stop blocking the door. Tune in for practical steps, a little tough love, and the push you need to clear the space for what’s truly yours.

10분
2025. 08. 27.

The Sneaky Ways You Self Sabotage (And How To Stop)

Are you getting in your own way without realizing it? In this episode of Confessions Beneath the Surface, I break down the sneaky habits that look harmless, procrastination, perfectionism, overthinking, ignoring your gut, but are really self-sabotage in disguise. I’ll share personal stories, hard truths, and the shifts that helped me stop dodging my own growth. Because change is uncomfortable, but staying the same when you’re built for more? Even worse.

7분
2025. 08. 19.

Beauty Is A Frequency, Not A Filter

In this episode, we dive into what it really means to glow from within. Forget filters, trends, or chasing perfection, true beauty is a frequency you carry. We’ll unpack how authenticity shapes your presence, why energy hygiene is the new skincare, and how self-love practices shift the way the world sees you. You’ll also learn how grounding yourself in presence not only raises your vibration but also makes your natural glow undeniable. This isn’t about surface-level pretty, it’s about alignment, frequency, and the confidence that no filter can touch.

12분
2025. 08. 12.

Why Your Life Feels Stuck

“Feeling stuck isn’t a sign to give up, it’s a sign to wake up.” I know that stuck feeling all too well, when you’re doing everything you can, but it still feels like nothing’s moving. In this episode of Confessions Beneath the Surface, I’m sharing what I’ve learned about why we get trapped in the same cycles, how I’ve been breaking mine, and the small shifts that finally made a difference. This isn’t a pep talk, it’s a real conversation about the patterns, mindset traps, and quiet habits that keep us in place… and how to finally step out of them.

14분
2025. 08. 12.

The Versions Of Me I Had To Bury

Confessions Beneath the Surface Where healing gets real, laughs get loud, and nothing stays buried. Host Luna pulls back the curtain on life’s unfiltered moments; from self-sabotage to self-love, with a mix of hard truths, humor, and soul-level connection. It’s like sitting down with your brutally honest best friend who also knows how to read your spirit. Expect deep conversations, personal confessions, and the kind of “aha” moments that make you want to level up your life. No fluff, no sugar-coating, just real talk that hits different.

4분

11개의 에피소드

Confessions Beneath the Surface is where healing gets real, and nothing stays buried. Host Luna Reyes dives into raw truths, savage life lessons, and powerful conversations on trauma, growth, and spiritual transformation. With 30-minute weekly episodes, this is your space to feel seen, heard, and empowered. Come for the confessions, stay for the glow-up. ✨ Unfiltered. Restorative. Real.

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Luna chan
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2025년
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11
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© Luna chan
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Confessions Beneath The Surface