Confessions in Session

Jacki
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Confessions in Session is your unfiltered space for bold advice on relationships, sex, and self-growth. No shame, just real talk. We share stories, offer insight, and hold space—because connection starts with honesty. Always consult your own medical or mental health professional. 💌 Join the community: https://discord.gg/JUtfQVdKvH

  1. 10/20/2025

    I’m Not Your Therapist: The Emotional Labor of Loving Men

    What happens when love turns into labor? When you realize you’ve been acting as someone’s free therapist, maid, and fixer — instead of their partner? In this episode, Jax breaks down the invisible emotional and domestic work women do in relationships: the late-night venting sessions, the life coaching, the caretaking, and the quiet exhaustion that follows. We talk about why men are conditioned to rely on women for emotional survival, why women mistake being needed for being loved, and how to reclaim your peace without guilt. This is your reminder that you are not someone’s healing plan — you are the destination. You don’t have to earn love through service, or prove worth by fixing broken people. You are not their therapist. You are not their maid. You are not their mirror. You are the main character in your own story — and it’s time to stop auditioning for supporting roles. 🎙️ Let’s keep the conversations flowing and the connections growing. Disclaimer: The purpose of this podcast is to offer support and insight based on lived experience. This is an educational resource, not a substitute for therapy. If you've experienced psychological or traumatic injury, please consider whether you're in a safe place to engage. Confessions in Session is not liable for any emotional distress. Always consult your licensed medical or mental health professional. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questionnaire⁠

    17 min

  2. 10/13/2025

    The Ones Who Almost Had Me

    Some people don’t break your heart—they just awaken it. In this episode, Jax unpacks the ache of the almosts: the ones who stirred something deep but never stayed. The people who felt like cosmic dares. The ones who came too soon, too late, or too powerfully to hold onto. We dive into: • The fear of surrendering to someone who sees too much • The grief of bad timing and missed moments • The trauma of being the “one before the one” • The loneliness of closure without a chapter Because sometimes the deepest pain doesn’t come from betrayal—it comes from what never got the chance to become. And sometimes the most transformative loves are the ones that never had a name. 🎙️ Let’s keep the conversations flowing and the connections growing. Disclaimer: The purpose of this podcast is to offer support and insight based on lived experience. This is an educational resource, not a substitute for therapy. If you've experienced psychological or traumatic injury, please consider whether you're in a safe place to engage. Confessions in Session is not liable for any emotional distress. Always consult your licensed medical or mental health professional. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questionnaire⁠

    17 min

  3. 10/06/2025

    Say What You Mean: Real Talk on Communication & Conflict

    In this episode of Confessions in Session, we dive deep into the art of communication—what it is, how we mess it up, and how we can do better. From common communication pitfalls to strategies for de-escalating heated arguments, Jax breaks it all down with honesty, humor, and heart. You'll hear real-life roleplay scenarios, learn the C.A.L.M. method for conflict resolution, and walk away with tangible tools to say what you mean, mean what you say, and still keep the peace. Whether you're navigating love, friendships, or family dynamics, this one's for you. 🎙️ Let’s keep the conversations flowing and the connections growing. Disclaimer: The purpose of this podcast is to offer support and insight based on lived experience. This is an educational resource, not a substitute for therapy. If you've experienced psychological or traumatic injury, please consider whether you're in a safe place to engage. Confessions in Session is not liable for any emotional distress. Always consult your licensed medical or mental health professional. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questionnaire⁠

    13 min

  4. 09/29/2025

    The Ghosts that Still Breathe

    "The Ghosts That Still Breathe" isn’t about haunted houses or folklore — it’s about the living people who’ve become ghosts in our lives. Ex-lovers. Ex-friends. Versions of ourselves that no longer exist. In this episode of Confessions in Session, Jax unpacks the ache of unfinished endings, the silence of fading connections, and the grief of what could have been. Because sometimes the hardest ghosts to live with are the ones that never died. Disclaimer: The purpose of this podcast is to offer support and insight based on lived experience. This is an educational resource, not a substitute for therapy. If you've experienced psychological or traumatic injury, please consider whether you're in a safe place to engage. Confessions in Session is not liable for any emotional distress. Always consult your licensed medical or mental health professional. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questionnaire⁠

    13 min
  5. Color after Greyscale

    09/22/2025

    Color after Greyscale

    Confession time: Coming out isn’t just about labels — it’s about freedom. In this episode, I share my own journey of choosing authenticity over expectation, growing up in the 90s when the world wasn’t silent anymore, but it wasn’t safe to be loud either. We’ll talk about masks, timing, fear, and the courage it takes to live fluidly and fully. If you’re wrestling with your truth — whether about sexuality, identity, or simply living authentically — this one’s for you. Disclaimer: The purpose of this podcast is to offer support and insight based on lived experience. This is an educational resource, not a substitute for therapy. If you've experienced psychological or traumatic injury, please consider whether you're in a safe place to engage. Confessions in Session is not liable for any emotional distress. Always consult your licensed medical or mental health professional. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questionnaire⁠

    12 min

  6. 09/15/2025

    The Role of Vulnerability: Letting Down the Armor

    In this episode of Confessions in Session, we dive into the role of vulnerability — why it’s not weakness but the key to deeper connection. From listener stories to personal reflections, we explore how letting down the armor can transform love, friendship, and intimacy. Disclaimer: The purpose of this podcast is to offer support and insight based on lived experience. This is an educational resource, not a substitute for therapy. If you've experienced psychological or traumatic injury, please consider whether you're in a safe place to engage. Confessions in Session is not liable for any emotional distress. Always consult your licensed medical or mental health professional. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questionnaire⁠

    10 min

  7. 09/08/2025

    Self-Sabotage in Relationships

    In this episode, Jacki explores the hidden ways we sometimes undermine our own happiness in relationships—whether from fear, past trauma, or insecurities. Learn why we push people away and how to break free from these self-sabotaging patterns to create healthier, more fulfilling connections. Tune in for a deep dive into the psychology behind self-sabotage and actionable tips for healing and growth. Disclaimer: The purpose of this podcast is to offer support and insight based on lived experience. This is an educational resource, not a substitute for therapy. If you've experienced psychological or traumatic injury, please consider whether you're in a safe place to engage. Confessions in Session is not liable for any emotional distress. Always consult your licensed medical or mental health professional. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questionnaire⁠

    15 min

  8. 09/01/2025

    Red Flags We Ignored (And Wish We Didn’t)

    In this episode of Confessions in Session, Jacki opens up about the red flags we’ve all ignored in relationships—those subtle signs that seemed minor at the time but turned out to be big warnings. From possessive behavior to constant lying, we dive into personal stories, listener confessions, and why it’s important to trust our instincts. Tune in for a candid conversation on how to recognize and act on red flags before it’s too late. Disclaimer: The purpose of this podcast is to offer support and insight based on lived experience. This is an educational resource, not a substitute for therapy. If you've experienced psychological or traumatic injury, please consider whether you're in a safe place to engage. Confessions in Session is not liable for any emotional distress. Always consult your licensed medical or mental health professional. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questionnaire⁠

    9 min
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About

Confessions in Session is your unfiltered space for bold advice on relationships, sex, and self-growth. No shame, just real talk. We share stories, offer insight, and hold space—because connection starts with honesty. Always consult your own medical or mental health professional. 💌 Join the community: https://discord.gg/JUtfQVdKvH

Information

  • Creator
    Jacki
  • Years Active
    2023 - 2025
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © Jacki
  • Show Website
    Confessions in Session