14 episodes
Confidence and Poise Mary Swenson
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- Education
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5.0 • 4 Ratings
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Getting through life with "confidence and poise" and a few laughs along the way. Self-development, female empowerment, and unlocking your inner queen with business owner, pageant coach, and communication specialist- Mary Swenson. Support this podcast: https://podcasters.spotify.com/pod/show/confidenceandpoise/support
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Obtaining Confidence Daily with Natalia Yurecko
Let's chat pageants & mental health with Natalia Yurecko who knows a thing or two about- Obtaining Confidence Daily.
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Support this podcast: https://podcasters.spotify.com/pod/show/confidenceandpoise/support -
Guidance for the Girlies with Grace Stahl
Woohoo- our first LIVE guest- Grace Stahl! Grace is an awesome pageant girl from Minnesota who will be chatting with us about her experience, her platform, and confidence building tips.
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Support this podcast: https://podcasters.spotify.com/pod/show/confidenceandpoise/support -
Slump City
Ever felt like you were in a slump or a rut? Lacking motivation and energy? Let's talk about it and discuss a couple life lessons as well!
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Comparison Trap
We've all been there. Stuck in the pit of a comparison trap. Whether it's pageants or just every day life, it's so easy to get into the comparison game. Discuss where this comes from, how it plays a role in pageants, and how to combat it! Comparison is the thief of joy- stop letting your joy get stolen.
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Support this podcast: https://podcasters.spotify.com/pod/show/confidenceandpoise/support -
Goodbye 2022, Hello 2023
Let's reflect on moments from 2022, both in the pageant world and for Mary personally. Discuss predictions and goal-setting for the new year. This episode also touches on mindset, what to look for in a trustworthy pageant, and a few(!) of Mary's favorite pageants.
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Support this podcast: https://podcasters.spotify.com/pod/show/confidenceandpoise/support -
NAM/IJM/IAM Special Episode!
Are you heading off to the IAM Pageant Powerhouse in Orlando Florida?! Whether you are doing NAM, IJM, or both- stay tuned for some helpful tips as this is Mary’s ELEVENTH year in attendance. Let's do this!
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Support this podcast: https://podcasters.spotify.com/pod/show/confidenceandpoise/support