Confidence & Cocktails

Sarah Pyland
  • 5.0 (11)
  • ALTERNATIVE HEALTH

As Women, feeling confident can be a real struggle! The goal of this podcast is to build confidence in your body, health, and actions! As a certified health coach, and weight loss specialist, I'm here to dig in to all topics pertaining to health, weight loss and confidence! Grab a cocktail, and join me!Do you have any topics you would like me to discuss? Send me a message through IG @sarahgpyland or send me a message through HappyCamperCoaching.com.

Episodes

  1. 01/26/2021

    Confidence In Your Business - Interview at Oh So Simply

    This podcast is a little bit different than usual... Rainey, at Oh So Simply interviewed me all about confidence in your business, and I get to share it with you guys! It was such a blast, and she shared some amazing tidbits! If you're interested in becoming a nanny, you should definitely check her out! Shop Oh So Simply's Etsy: https://ossimply.etsy.com/ Get Nanny Mentoring on Patreon: http://patreon.com/ossimply Suggested Podcasts: Nanny Guilt, 4 Myths About Being a Nanny, 3 Things I Wish I Knew Before Becoming a Nanny In the meantime, give me a follow on Instagram @SarahGPyland - I can't wait to connect with you!!

    34 min

  2. 12/01/2020

    Improve Your Relationship With Your Body

    This was one of the first episodes I recorded, and it's still one of my favorites. I'm sharing it again for those who are new here, and as a refresher for those who have already heard it. Feeling good in your body can be a real challenge, especially if you don't like how you look. There's hope though! In this episode I will share simple tips to help shift your mindset, and view your body through a lens of compassion and love. Let's connect! Instagram: @SarahGPyland Email: HappyCamperCoaching@gmail.com

    13 min

  3. 08/05/2020

    Balance Blood Sugar Through Movement

    One small step towards confidence, is movement. Listen in as I share why I tell my clients NOT to exercise, but instead focus on movement.  Would you like to book a free session, or find out more about The Confidence Camp? Send me a message on Instagram @SarahGPyland, or visit my website - HappyCamperCoaching.com

    10 min

  4. 07/21/2020

    Stroll Into Summer With Confidence

    Summer is here, which means it's short, swim, and tank top season. This is such a beautiful time of year, but it's also the time of year where more of our body is seen... leading to insecurities & low confidence. Are you ready to spend more time making memories and less time focused on your weight, & insecurities? Tune in this week as we talk about simple ways to feel more confident this summer, so YOU can stroll into summer with confidence. Are you ready to hit some of your long term goals? Let's talk. Book your free Body Goals Session with me (Sarah - Certified Health Coach & Weight Loss Specialist), and let's see if we would be a good fit. Instagram: @SarahGPyland Email: HappyCamperCoaching@gmail.com Website: HappyCamperCoaching.com

    10 min

  5. 07/06/2020

    Dieting Tears Down Confidence

    Diets usually start out with high hopes, and promises of that body you've always wanted. Unfortunately, they often end in a binge & weight gain. Learn about how dieting tears down your confidence, and what you can do to lose weight without dieting. Do you have any questions, comments, or would like to book your FREE session? Shoot me a message on Instagram @SarahGPyland or send me an email - HappyCamperCoaching@gmail.com

    8 min

  6. 06/29/2020

    Clothing & Confidence

    I will be the first to say that clothes shopping can be ROUGH. Figuring out what styles look good, what size you are, and wether or not it will fit up your thighs can be a REAL struggle. There is hope though! Bridgit Kingsberry from Rags For Ransom Boutique (ragsforransom.com) makes clothes shopping easy! Not only does she offer personal style evaluations, but in this podcast, she gives you tips for making clothes shopping easier. She also talks about how rocking a good outfit, can be an INSTANT confidence boost! Enjoy this episode, and as always, if you have any questions please reach out to me at HappyCamperCoaching.com or on Instagram @SarahGPyland

    31 min

  7. 06/22/2020

    My Honest Thoughts on Weight Loss

    With a growing Body Positivity movement, it can lead some to ask "Is the goal of weight loss a good thing?" Listen, as we dive in and answer this question! If you're ready to take control of your weight and confidence, please reach out! I am here for you, and would be happy to schedule a free call with you! If you have any questions please reach out through HappyCamperCoaching.com or on Instagram @SarahGPyland

    11 min

  8. 06/08/2020

    Self Love: The Challenges are Worth It W/ Vida Trimble

    In this episode of Confidence and Cocktails, I talk with Vida Trimble, founder of Truly Inspired about self love. She shares her personal self love journey, and what challenges, and rewards that brought her. Self love is vital for your health, but it's also important in many aspects of your life - including building up the courage to make big life changes. Grab a cocktail, and join us. If you have any questions, please reach out to me! You can message me through Instagram @sarahgpyland or through my website HappyCamperCoaching.com

    41 min
  • 8 Episodes

5
out of 5
11 Ratings

About

As Women, feeling confident can be a real struggle! The goal of this podcast is to build confidence in your body, health, and actions! As a certified health coach, and weight loss specialist, I'm here to dig in to all topics pertaining to health, weight loss and confidence! Grab a cocktail, and join me!Do you have any topics you would like me to discuss? Send me a message through IG @sarahgpyland or send me a message through HappyCamperCoaching.com.

Information

  • Creator
    Sarah Pyland
  • Years Active
    2020 - 2021
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Sarah Pyland
  • Show Website
    Confidence & Cocktails