Confidence Within Victoria Lioznyansky

Do you struggle with handling unsolicited criticism?
Whether a coworker criticizes you or someone leaves a negative comment on your online post, criticism hurts. I’m not here to tell you otherwise.
But there are methods to deal with unsolicited criticism constructively.
In this episode of the Confidence Within podcast, I share three questions to ask yourself when dealing with unsolicited criticism.
I also share my personal stories involving criticism and how I applied this three-question approach to inform my response.
Discover how to brush off the criticism when appropriate, learn from the criticism if applicable, and find humor in the criticism on occasion.
Listen to find out how to shift your perspective on unsolicited criticism and make it work to your advantage.
 
Connect with me online: 
Get my FREE mini-course to learn how to break free of public speaking anxiety & achieve limitless growth: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/
Facebook: https://www.facebook.com/byvictorial
Instagram: https://www.instagram.com/byvictorial/
YouTube: https://www.youtube.com/c/victorialioznyansky
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
 

Have you already tried overcoming a fear of public speaking an failed?
Whether you enrolled in public speaking courses, listened to podcasts, watched videos, or read books on public speaking confidence, you still have a public speaking anxiety. 
In this episode of the Confidence Within podcast, I share the four reasons why everything you’ve tried so far hasn’t worked for you. I also share what has worked for me and for my clients. 
Once you hear these four reasons, you’ll understand why you’re still struggling with public speaking anxiety. And you’ll gain insight into how to transform your core self – how to transform fear into confidence. 
 
Connect with me online: 
Get my FREE mini-course to learn how to break free of public speaking anxiety & achieve limitless growth: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/
Facebook: https://www.facebook.com/byvictorial
Instagram: https://www.instagram.com/byvictorial/
YouTube: https://www.youtube.com/c/victorialioznyansky
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/

If someone were to ask you if you’re destined to be a confident and assertive speaker, what would you say? Would you provide reasons why fearless public speaking is not in your future? What if I told you that there’s a path to confidence in your public speaking skills? 
In this episode of the Confidence Within podcast, I share the details backing up my assertion that anyone – anyone - can conquer public speaking fear – despite our claims that we are the exception to this rule. 
Listen to real-life stories of my clients who overcame the very same excuses that you may be telling yourself. Even I overcame the exact same challenges that others use to block their success with public speaking. 
And to learn the “how”, check out my free mini-course below.
Connect with me online: 
Get my FREE 2-day mini-course to learn how to break free of public speaking anxiety & achieve limitless growth: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/
Facebook: https://www.facebook.com/byvictorial
Instagram: https://www.instagram.com/byvictorial/
YouTube: https://www.youtube.com/c/victorialioznyansky
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
 
 
 

Have you ever experienced the frustration of presenting to a group of people who seemed disengaged? Or witnessed a presenter struggle to engage a disinterested audience? It’s an unfortunate but common occurrence that can leave you and your audience feeling frustrated. 
In this episode of the Confidence Within podcast, I share a vital question that many overlook when it comes to understanding their audience. 
Because it’s not just about what you want your audience to learn. There's a powerful mindset shift that holds the key to unlocking a whole new level of engagement. I'll share that mindset shift and reveal the game-changing question you must start asking yourself if you want to leave a lasting impact.
 
Connect with me online: 
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/
Facebook: https://www.facebook.com/byvictorial
Instagram: https://www.instagram.com/byvictorial/
YouTube: https://www.youtube.com/c/victorialioznyansky
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/

Have you ever dreamed of the thrill of victory on the grandest stage of all? Join us in this inspiring episode of the Confidence Within podcast as we delve into the remarkable fencing career of three-time Olympic épée fencer, Courtney Hurley.
From her early start in fencing at the age of 5 to her historic bronze medal win at the London Olympics alongside her sister Kelley, Courtney's story is one of dedication, resilience, and the pursuit of excellence.
Discover how Courtney's infectious excitement and unwavering mindset of pushing through challenges propelled her and her sister to an Olympic bronze medal, etching their names in fencing history.
Courtney also unveils the true reality of life after Olympic success as she discusses the lack of financial support for fencers in the United States. Courtney challenges the misconceptions surrounding sponsorships and social media work and offers candid insights into the struggles faced by athletes striving to maintain their dedication and love for the sport despite financial constraints.
If you’re seeking inspiration from extraordinary individuals, prepare to be captivated by Courtney’s remarkable journey and unwavering spirit. Tune in to discover the mindset required to navigate obstacles and find fulfillment in the pursuit of excellence.
Timestamps:
[00:41] Introducing Courtney Hurley
[02:40] Courtney's beginnings in fencing at the age of 5 and her subsequent passion for the sport.
[06:30] How Courtney managed the demands of college while prioritizing her fencing career.
[08:50] Courtney's journey to qualifying for the Olympics after her first World Cup appearance and her mindset during the London Olympics.
[15:48] The financial struggles faced by fencers in the United States and the support system that helped Courtney overcome them.
[19:30] Courtney's decision to venture into coaching as a means to address the financial limitations of pursuing a fencing career.
[21:59] The challenges and misconceptions surrounding Olympic success and the financial aspects of the sport.
[24:20] The significance of Courtney's identity as an Olympic fencer and the dedication required to pursue the sport despite challenges.
[29:22] Courtney's reflections on her journey and her aspirations for the future.
 
Connect with Courtney online:
Instagram: https://www.instagram.com/thathurleygurrl
Courtney Hurley’s TEDx Talk: https://www.youtube.com/watch?v=UvPSJMBktaw
 
Connect with me online: 
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/
Facebook: https://www.facebook.com/byvictorial
Instagram: https://www.instagram.com/byvictorial/
YouTube: https://www.youtube.com/c/victorialioznyansky
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/

Are you familiar with the feeling of giving your all, pushing through your fears, and yet seeing no results? We've all been there, believing that if we just work harder, success will come knocking at our door.
But what if it doesn’t?
In this episode of the Confidence Within podcast, I uncover the potential pitfalls of relentlessly pushing through without considering alternatives. I'll share my own experiences and the valuable lessons I've learned while developing my business and conquering my fear of public speaking.
 
Connect with me online: 
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/
Facebook: https://www.facebook.com/byvictorial
Instagram: https://www.instagram.com/byvictorial/
YouTube: https://www.youtube.com/c/victorialioznyansky
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/