Confidently Balance Your Hormones Dee Davidson, FDN-P

In this eye-opening episode of the "Confidently Balance Your Hormones" podcast, we dive into the hidden dangers lurking in your favorite summer products. From sunscreens and bug sprays to SPF moisturizers and chlorine-treated pools, we uncover how these everyday items can disrupt your hormones and impact your overall health.
You’ll learn about endocrine-disrupting chemicals found in many summer essentials and the potential risks they pose, including chemical-induced asthma and other long-term health concerns. We’ll also share actionable tips on how to avoid these harmful chemicals and suggest safe, hormone-friendly alternatives to protect your health during the sunny months.
Visit our website Confidently Love Yourself for more resources and detailed guides on clean, non-toxic products. Join our thriving community at the Confidently Healthy Collective on Facebook to connect with like-minded individuals and get support on your journey to better health.
Tune in now to take control of your health and enjoy a safe, hormone-friendly summer!
Dee's Fave nontoxic summer products.

In this episode of the Confidently Balance Your Hormones podcast, we are thrilled to welcome Karen Robinson, MSW, ACSW, LCSW, CCTP-II. Karen is a best-selling author, speaker, therapist, transformational coach, and trauma recovery expert with 25 years of professional experience. She is also the Founder and CEO of Heal Thrive Dream, LLC.
Join us as Karen dives deep into the profound impact trauma has on our hormonal health. She will share her extensive knowledge on how unresolved trauma can disrupt hormone balance, leading to various health issues. Karen will also provide practical strategies to start healing and clearing trauma, paving the way for hormonal harmony and overall well-being.
Whether you're struggling with hormone imbalances or seeking to understand the connection between trauma and your health, this episode is packed with valuable insights and actionable advice.
Tune in to learn how to take the first steps towards healing from trauma and reclaiming your health with the guidance of an expert who has dedicated her life to helping others thrive.
Guest Bio:Karen Robinson, MSW, ACSW, LCSW, CCTP-II, is a seasoned therapist with 25 years of experience. She is a best-selling author, sought-after speaker, and transformational coach specializing in trauma recovery. As the Founder and CEO of Heal Thrive Dream, LLC, Karen is committed to helping individuals heal from trauma and lead fulfilling lives.
Karen's Link:
https://healingfromtraumatogether.com/

Join us on this empowering episode as Coach Dee sits down with Hannah, a client who recently completed six months of coaching, functional labs, and a self-treat protocol. Hannah initially sought help for fatigue, chronic eczema, brain fog, concentration issues, and body odor. Through our comprehensive approach, Hannah experienced a remarkable transformation in her health and well-being. Tune in to hear Hannah's inspiring journey in her own words. From seeking solutions for possible hormone imbalances and the mystery of eczema in her 40s, to leaving with every symptom cleared and embracing a new sustainable lifestyle, Hannah's story is a testament to the power of holistic health practices and personalized care. Don't miss out on this insightful conversation about reclaiming health and vitality. 
Schedule a discovery consultation with Dee Davidson here.
Learn more here.
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In this episode, Coach Dee Davidson discusses the critical link between sleep and hormone balance, shedding light on how quality rest can positively impact overall health and vitality. With her wealth of expertise, she shares invaluable insights and practical tips for achieving the best night's sleep, empowering listeners to optimize their sleep routines and unlock the full potential of their well-being. There are many natural approaches to a better night's sleep. Whether you're struggling with sleep disturbances or simply seeking to enhance your sleep quality, this episode offers a comprehensive guide to restorative slumber and hormonal harmony.
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Castor Oil Packs : Disc Code CONFIDENTLYLOVEYOURSELF

In this episode, we explore the world of holistic health, hormones and mindful movement with special guest, Beth Sandlin. Beth, a passionate advocate for wellness at every age, shares her insights into the transformative power of Pilates and the importance of listening to your body while healing. 
Discover how Beth's dynamic at-home Pilates workouts, combined with her philosophy of Aligned Action, can nurture your nervous system and enhance your overall well-being. From her popular YouTube Channel to her online programs, Beth offers accessible and enjoyable Pilates sessions that promote ageless vitality. Tune in to learn how integrating mindful movement and the rejuvenating power of nature can elevate your health and happiness.
Check out Beth's YouTube workouts here.
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In this empowering episode, Coach Dee sits down with Kerry Tepedino, an esteemed Holistic Health Practitioner, bestselling author, and founder of the One Thought Away Project™. Kerry shares her transformative journey from battling low self-esteem and an eating disorder to becoming a beacon of hope and inspiration for thousands worldwide. Through her profound insights into mindset mastery, emotional intelligence, and self-love, Kerry unveils her powerful One Thought Away process, offering listeners a roadmap to unlock their fullest potential. Tune in as Kerry imparts invaluable wisdom on how a single thought can change your life, your health, your hormones and how with the right guidance, community, and strategies, anything is possible. Don't miss this enlightening conversation filled with practical tips and heartfelt encouragement.
Kerry's Links
www.onethoughtawayproject.com
Facebook: https://www.facebook.com/whoiskerrytepedino
Instagram: https://www.instagram.com/kerrytepedino/

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