Connect Back In

connectbackin
  • 5.0 (34)
  • SPIRITUALITY
  • UPDATED WEEKLY

Welcome to Connect Back In podcast, I am Morgan King your host and I am so passionate about sharing with you the spiritual concepts that have transformed my life. It is not always an easy path, but I know within my soul that if it’s good on the inside, it’s good on the outside. Through interviews with experts and my personal experience we will break down how to live a spiritual life in today’s society. My hope is that you find the inspiration and support you need as you explore your own journey to connect back in.

  1. 5D AGO

    The Number One Thing to Practice on Your Spiritual Growth Journey

    If you’re on a path of growth, healing, or self-discovery, there’s one practice that changes everything: compassion and grace toward yourself. In this episode, I share why self-compassion isn’t something you earn after you’ve “done enough work,” but something that’s essential if you want to live from the truth of who you already are. We explore how so many of us move through life as though we have endless time, while simultaneously knowing we don’t. How we continue to live by rules and expectations that no longer fit, simply because we’re afraid of what might happen if we stop. And what it looks like to finally choose what feels best to you, even when it doesn’t match the mold you were taught to live inside of. If you’ve noticed old patterns, beliefs, or inner voices resurfacing, even after you’ve decided to live differently, this episode offers a new way to relate to them. One rooted in understanding rather than self-criticism, and curiosity rather than judgment. This conversation is an invitation to soften, to see yourself more clearly, and to move forward with greater honesty, compassion, and trust. If you’re ready to expand how you see yourself and the world around you, this episode is here to support you. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.

    31 min

  2. JAN 30

    What Comparison Is Actually Trying to Show You (and How to Reframe It)

    Comparison can quietly make us doubt ourselves. Why does it feel like others are ahead? Why am I still here? What am I missing? In this episode, I explore the meaning of comparison — and how to reframe comparison in a way that feels supportive instead of defeating. Rather than seeing comparison as a sign that you’re behind, we look at how it can point to what’s available to you. When something you desire stands out in someone else, it’s often because your awareness recognizes it as possible — even if your path, timing, and process look completely different. We all start from different places and want different things. We move through life on unique paths, with different routes, seasons, and detours. Comparison becomes painful when we assume someone else’s timeline should be ours. I also share why releasing the need to control how things unfold can create more ease, and how comparison often reveals the identity you’re being invited to feel safe embodying next. This episode isn’t about getting ahead or fixing yourself. It’s about trusting your timing, reconnecting with who you already are, and allowing what’s meant for you to become visible. You’ll also be guided through a simple trust practice to help calm comparison, release pressure, and return to your own path. If you’re feeling called to slow down, reconnect, and create with more ease, you can learn more about my services or book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.

    26 min

  3. JAN 22

    Why Am I Still Struggling With This? Why Resistance is Natural on the Spiritual Path

    A lot of people get frustrated on their spiritual or personal growth path. Why am I still struggling with this? Why does this feel uncomfortable? Why am I meeting resistance if I “know better”? In this episode, I talk about why resistance is not a sign that you’re failing - it’s often a sign that you’re remembering who you are. This path isn’t about becoming someone better, more healed, or more evolved. It’s about reconnecting to what’s already true beneath old patterns, identities, and survival strategies. Resistance shows up because what you’re releasing once felt familiar and safe. Even when it no longer serves you, your nervous system may still read it as protection. When you understand this, something shifts: You stop making resistance mean you’re broken You stop trying to force yourself through growth You begin meeting yourself with more patience and compassion This episode is an invitation to see discomfort differently - not as a problem to solve, but as part of the remembering process. An “oh… that’s why this feels hard.” A reminder that you’re not behind, you’re growing. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.

    47 min

  4. JAN 15

    A Softer Way to Manifest Your Best Year Yet

    What if manifestation didn’t require more effort, discipline, or fixing yourself? In this episode, I’m sharing a live conversation originally hosted on Zoom, where we explored a gentler, more sustainable way to manifest - one rooted in identity, nervous system safety, and inner wholeness, rather than pressure or hustle. So many of us have been taught that we need to become someone else before we can receive what we desire. That if we just think more positively, work harder, or stay consistent enough, everything will finally click. But this approach often keeps us stuck in striving, self-doubt, and burnout. In this episode, I invite you into a different experience. Together, we explore what actually changes when you shift from trying to get something ... to learning how to feel safe being who you already are. Inside this conversation, you’ll hear about: Why manifestation feels hard when your nervous system doesn’t feel safe How stress and survival mode narrow your perception and block receptivity The difference between living from achievement vs. living from identity A guided vision experience to connect with your highest self from a feeling level Simple, practical ways to integrate this work into your daily life without force This episode is for you if you’re craving more ease, clarity, and peace - without abandoning your desires or ambition. You don’t need to push yourself into a new version of you. You’re learning how to return to yourself. Your best year doesn’t begin with doing more. It begins with remembering who you are. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.

    1 hr

  5. JAN 11

    Self-Acceptance Over Perfection: What My Freak Out Taught Me

    What happens when your ego takes over, and you spiral - even while walking a spiritual path? In this episode, I share a very real experience of having a full emotional freak out after discovering, at the last minute, that my Instagram Live wasn’t working. What followed wasn’t calm or composure - it was judgment, self-attack, and the ego’s familiar quest for perfection. This conversation is a reminder that nothing is wrong with you when you have a meltdown. Experiences themselves are neutral it’s, the meaning we project onto them that creates suffering. And sometimes, those moments bring unhealed parts of us into the light so they can be met with compassion rather than control. Inside this episode, we explore: Why self-acceptance matters more than emotional perfection How the ego creates momentum through negative thought loops When catching a spiral early can help — and why it’s okay when you don’t The difference between allowing emotions and identifying with them Why being human on a spiritual path doesn’t mean you’re failing How self-compassion naturally expands into compassion for others I share a metaphor that changed how I relate to emotional spirals - like rolling backward down a steep hill. Sometimes you can stop yourself early. Sometimes you can’t. Both are part of the human experience. This episode is here to help you feel less alone, soften your relationship with your inner world, and remember the truth: You don’t need to be happy all the time to be healed. You just need self-acceptance of your humanness, and the willingness to begin again. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.

    30 min

  6. 12/22/2025

    Spiritual Goal Setting: How to Set Intentions With Ease, Alignment & Inner Wisdom

    Originally aired on January 23, 2023. Setting goals the traditional way often leads to pressure, burn-out, and a feeling of not enough - especially when spiritual growth and inner peace are also part of your life. In this episode, I invite you to explore goal setting the spiritual way: a process that honors your inner wisdom, aligns with your energy, and lets your identity and nervous system lead the way instead of force, should, or hustle. In this conversation, you’ll discover: Why traditional goal systems can fight your nervous system and stall your desires How spiritual goal setting prioritizes alignment, ease, and inner direction A mindset and energetic approach that feels calm and confident instead of pressured Practical steps to set intentions that actually feel right and grow from within If you’ve ever felt conflicted between doing more and being more, this episode will help you bridge that gap - so your goals feel supportive, expansive, and truly connected to who you are becoming. 👉 Listen to learn how to set intentions with presence, clarity, and joy - not stress. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

    28 min

  7. 12/17/2025

    Manifest Your Best Year Yet: A Past-Based Journaling Practice to Align With Your Desire

    This episode begins with a gentle reflection on 2025 - not to analyze or fix, but to integrate, honor, and release the year you’re completing. Reflection creates clarity, and clarity creates space for what’s next. From there, I guide you through a past-based journaling exercise designed to help you experience your desire as if it was already received three months ago. This isn’t visualization or meditation, it’s a subconscious re-patterning practice. Your subconscious mind doesn’t distinguish between what you vividly imagine and what has actually occurred. By intentionally creating a scene that has already happened, you allow your body and nervous system to: Feel the ease, confidence, safety, and certainty of having received your desire Access the energetic frequency that desire holds for you Shift out of wanting and into being Let your energy lead so the physical experience can follow In this episode, you’ll be guided through: A simple, grounding reflection on 2025 and why it matters A journaling exercise that helps you remember your desire as complete Creating emotional and energetic familiarity with what you’re calling in Moving into the next year aligned with the version of you who already has it This practice works because energy responds to familiarity - not effort. If you’re ready to create your next year from ease, confidence, and trust instead of striving, this episode will meet you right where you are. 👉 Press play, grab your journal, and let your future feel like the past. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

    32 min

  8. 12/13/2025

    Why Ease & Slow Living Bring What You Truly Want (Not Hustle Culture)

    What if the fastest path to what you want isn’t more effort - but more ease? In this episode, I break down why slowing down actually accelerates your growth and fulfillment, especially in a culture that glorifies constant work.  You’ll hear: Why slower is faster when creating what matters most How hustle culture keeps you chasing goals without fulfillment A new perspective for living that brings peace now (not later) Practical shifts you can begin today for more inner calm and manifestation momentum If you’re tired of burnout and want a peace-first way to create what you truly desire, this episode is for you. 👉 Listen to discover why ease might be your greatest strategy yet. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

    39 min
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5
out of 5
34 Ratings

About

Welcome to Connect Back In podcast, I am Morgan King your host and I am so passionate about sharing with you the spiritual concepts that have transformed my life. It is not always an easy path, but I know within my soul that if it’s good on the inside, it’s good on the outside. Through interviews with experts and my personal experience we will break down how to live a spiritual life in today’s society. My hope is that you find the inspiration and support you need as you explore your own journey to connect back in.

Information

  • Creator
    connectbackin
  • Years Active
    2019 - 2026
  • Episodes
    188
  • Rating
    Clean
  • Copyright
    © Copyright 2019 All rights reserved.
  • Show Website
    Connect Back In