Connected In The Den

Krystie Ann
  • 5.0 (10)
  • SPIRITUALITY

Connected In The Den is your safe space for conscious expansion. Your virtual lion's den, & I'm your host Krystie Ann (@TheWanderingLioness). It is my intention to connect with my soul family, and dive into expanding caves of information with high vibrational conversations on mental health, holistic wellness & healing, decolonizing spirituality, divination, astrology, connection to spirit & psychic development, & tons more. It is my honor & privilege to hold space & explore with you. Welcome soul fam! I Hope you feel “Connected in the Den”

  1. 1D AGO

    #42- Reclaiming Roots & Rewriting Recovery. Creating the Life That Heals Us with Owen Unruh

    In this episode, I’m joined by Owen Unruh (He/Him/They/Them), a Two-Spirit Indigiqueer artist, model, & content creator who’s been openly sharing their addiction recovery journey online with such rawness, humor, & so much heart. We talk about reclaiming lineage after disconnection, what it actually means to rebuild your life, & how joy, creativity, & artistic expression can be powerful forms of medicine. We get into identity as something layered & multidimensional, the gaps in healing & recovery spaces for Black, Brown, Indigenous, & queer folks, & why so many of us end up creating the spaces we needed but couldn’t find. This was one of those conversations that moved gently between laughter & deep healing. Light, fun, & real, with space for the heavy stuff. If you’re in recovery, wanting to understand recovery & addiction, are reconnecting with your roots, or just curious about what healing can look like beyond society's expectations, dive in with us!  Connect with Owen... TikTok: https://www.tiktok.com/@owen.unruh Instagram: https://www.instagram.com/owen.unruhh Disclaimer: This conversation contains information about addiction & recovery, which may be sensitive or triggering for some individuals. It is intended for informational purposes only & does not replace professional medical or psychological advice. If you or someone you know is struggling with addiction, please seek support from qualified healthcare providers or trusted support organizations. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    1h 17m

  2. FEB 5

    #41- Can Ghosts Get Stuck? Do They Need Our Help Crossing Over?

    Let’s talk about one of the biggest spooky myths out there: the idea that spirits get trapped here & need us to rescue them. In this episode, I share my honest perspective as a psychic medium, what I actually experience in sessions, why “stuck spirits” don’t really line up with it, & what I think is really happening when people feel like their loved ones haven’t moved on. I touch on how grief can shape our spiritual beliefs, & why most spirits feel way more light, aware, & at peace than you’d might think. There is No fear-mongering. Just a real conversation about death, connection, & what “crossing over” probably looks like from the other side. Grab a coffee, get comfy, & let’s get into it. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    44 min

  3. JAN 25

    #40- Faith, Freedom & Finding Our Way Forward With Reverend Gerlyn Henry

    This episode is a really special one. I sat down with the amazing Reverend Gerlyn Henry, for a conversation that felt more like two friends opening their hearts than an “interview.”  We didn’t shy away from the hard stuff. We talked about fascism, systems of control, the terror of ICE, & the ways religion is often used in American politics to manipulate & control. We talk about facing criticism & “haters" She also shared about her experience on her recent pilgrimage to Palestine & what it meant to be apart of & witness so much resilience, courage, & humanity in the middle of an ongoing genocide.  More than anything, this was a heart-centered, honest, & grounding conversation about staying connected to spirit when everything feels chaotic. About choosing compassion over fear. About remembering that we’re not alone in this. So grateful to share this conversation with you. I hope it meets you right where you are. Connect with The Reverend Geryln Henry: TikTok: https://www.tiktok.com/@rev.gerlynhenry Instagram: https://www.instagram.com/gerlynhenry Parish: Holy Wisdom Diocese of Toronto - Anglican Church of Canada Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    57 min

  4. JAN 16

    #39- If Things Feel Like They're Falling Apart...

    We're living in a moment where everything feels like it's coming apart, all at once. Globally, politically, spiritually... In this episode I wanted to share some insights on hope. But not in this bypassy, naïve way. More as presence, discernment & responsibility. I wanted to talk about breakdown, rupture & that uncomfortable place between collapse & creation. This is an invitiation to maybe listen closely to what this moment is asking of us. A conversation about staying awake, staying human, & some inspiration to stand in uncertainty without collapsing into despair or denial.  Breakdowns can carry the seeds of something more honest. And this is just an honest holding of the moment we're in. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    32 min

  5. JAN 10

    #38- Spiritual Tools - Breaking The Spell of Fascism

    This is a heart to heart. Really, like all episodes. But this one is pretty raw.  I talk about what it is feeling like to live in the world right now. The grief, the anger, the heartbreak & deep exhaustion that comes with witnessing genocide, war, state violence & the terror inflicted by systems like ICE on families & communities.  You are not alone if you nervous system feels fried, if you are swinging between rage & numbness, if you are wondering how to stay human without totally crashing & burning out. I’m talking about nervous system care as resistance, why anger isn’t the enemy, what grief needs, & how spiritual skills like intuition, and ancestral wisdom are survival tools, not escapism. This is a reminder that care is not disengagement, rest is not betrayal, you are not broken for feeling deeply, & connection to spirit is key.  Take what you vibe with, leave what you don’t.  If you are seeking deeper support, explore my site for resources, or one-on-one practices: thewanderinglioness.com Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    39 min

  6. 12/19/2025

    #37- 3I ATLAS What Are We Really Witnessing?

    In this episode, I’m talking about 3I Atlas, an interstellar object passing through our solar system that didn’t form here & won’t stay. It’s just moving through, on its own mysterious trajectory, & something about that feels super meaningful,beyond the science. This isn’t a technical breakdown or a fear-based take. It’s more a reflective, open conversation about what it feels like when something unfamiliar enters our shared space, energetically, emotionally, & spiritually.  I also explore the bigger questions this kind of event can stir up, consciousness, connection, humility, & the idea that the universe may be far more alive & interconnected than we’re often taught to believe.  Just space to wonder. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    25 min

  7. 12/11/2025

    #36- Life Purpose -You're Not Lost...Just Becoming

    Let's dive into the messy, tender, very human side of “life purpose." I talk about what it means to feel lost or untethered, especially in a world full of injustice, & colonial systems that pull us away from ourselves. This conversation holds space for the seasons of life when nothing makes sense, where the world’s pain feels too heavy, & where you start to question what the point of any of this even is.  If you’ve ever felt behind, confused, numb, overwhelmed, discouraged by the world, or pressured to “figure it all out,” this episode offers a softer way forward, one where purpose doesn’t demand clarity, perfection, or big gestures… just honesty, presence, & the courage to take your next true step.  Let’s breathe, reflect, & redefine what it really means to live a meaningful life. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    49 min

  8. 11/03/2025

    #35- The Nervous System’s Role in Spiritual Work

    Forget hustle culture & “high vibes only.” Real manifestation & spirit connection starts when your body feels safe. This episode explores the bridge between body regulation & spiritual power. I'm breakin' down how a regulated system opens intuition, magnetism, & authentic connection. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    20 min
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Trailer

5
out of 5
10 Ratings

About

Connected In The Den is your safe space for conscious expansion. Your virtual lion's den, & I'm your host Krystie Ann (@TheWanderingLioness). It is my intention to connect with my soul family, and dive into expanding caves of information with high vibrational conversations on mental health, holistic wellness & healing, decolonizing spirituality, divination, astrology, connection to spirit & psychic development, & tons more. It is my honor & privilege to hold space & explore with you. Welcome soul fam! I Hope you feel “Connected in the Den”

Information

  • Creator
    Krystie Ann
  • Years Active
    2021 - 2026
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © 2026 Connected In The Den
  • Show Website
    Connected In The Den