Connected In The Den

Krystie Ann
  • 5.0 (11)
  • Spirituality

Connected In The Den is your safe space for conscious expansion. Your virtual lion's den, & I'm your host Krystie Ann (@TheWanderingLioness). It is my intention to connect with my soul family, and dive into expanding caves of information with high vibrational conversations on mental health, holistic wellness & healing, decolonizing spirituality, divination, astrology, connection to spirit & psychic development, & tons more. It is my honor & privilege to hold space & explore with you. Welcome soul fam! I Hope you feel “Connected in the Den”

  1. Jun 10

    #49- Neurodivergence: Understanding Your Rhythm with Natalia Rivera

    We're talking brains, boundaries, masking, & all the weird little ways us neurodivergent folks learn to navigate a world that doesn't really make room for difference.  I'm joined by California-based therapist & clinical psychologist intern Natalia Rivera, founder of Awaken Therapy Center. She is a certified sound healer whose work supports neurodivergent adults through a holistic & affirming lens. Working with somatic practices, nervous system-informed approaches, & spiritually integrated care, she helps clients better understand themselves & move through life in ways that honor their unique experiences. We chat about what neurodivergence means, the hidden ways many people learn to mask, & how we can start unmasking, showing up more authentically in our lives. We also wander into conversations about self diagnosis, boundaries, healing, spirituality, & learning to trust yourself.  Whether you're neurodivergent, love someone who is, or are just a lil' curious, there's something here for you love!  Connect with Natalia Rivera:  Instagram: https://www.instagram.com/awakentherapysf TikTok: https://www.tiktok.com/@awakentherapysf  https://awakentherapy.org/  Connect with me through the links below and let me know what topics you would like to know more about!  https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    1h 18m

  2. May 22

    #48- Is My Kid Psychic? Understanding Highly Sensitive & Intuitive Kids

    Is your kid highly sensitive? Or are they just wildly tuned in? Maybe they are connecting to something deeper?  This episode is about empathic kids, intuitive children, spiritual gifts & the emotional overwhelm that can come with that. It's not easy growing up deeply sensitive in a world that already feels crazy intense. From energetic overload and anxiety to intuition, empathy, vivid dreams, energy sensitivity, and those moments that make you stop and go… wait, how did they know that?  This is a gentle, grounded conversation for parents, caregivers, aunts, uncles, siblings, teachers, and anyone wanting to better understand the little humans navigating big energy. We’ll talk grounding, emotional safety, spiritual sensitivity, and how to nurture these gifts in healthy, balanced ways. I mean tbh, some kids aren’t here to “toughen up.” They’re here to teach us a different way of being. Maybe this episode helps us understand them a little better. Connect with me through the links below and let me know what topics you would like to know more about!  https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    53 min

  3. May 11

    #47- Spirit, Energy, Consciousness & What We’re Becoming with Garz Chan

    Reality is far more layered than we’ve been taught!  This is an expansive conversation with energy healer, channeler, & psychic medium Garz Chan. We chat about the unseen dimensions of consciousness, spirit, energy, intuition, & human awakening. From encounters with higher consciousness & multidimensional awareness to energy hygiene, discernment in spiritual spaces, & the collective shifts many people feel unfolding right now. This episode moves fiercely between the mystical & the deeply human. Expansive but grounded, this episode invites you into a deeper conversation about what it means to be conscious, intuitive, & beautifully human. Work with Garz:  https://www.chineseenergyhealing.com/ YouTube Channel: https://www.youtube.com/@alchemistsartshealing6966 Instagram: https://www.instagram.com/garzchan/ Connect with me through the links below and let me know what topics you would like to know more about!  https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    1h 10m

  4. Apr 23

    #46- Clarity & The Subtlety of Being Led By Spirit

    A gentle check in around the expectations we carry about clarity, intuition & signs from spirit... AND how those expectations can sometimes keep us from recognizing the guidance already present.  I wanted to widen the lens around what being led by our spirit guides, & our own intuitive guidance can look like.  Just a reflective episode to help us notice where rigid ideas about "readiness", certainty, or spiritual guidance may be needing some openness. A low key chat I hope will offer some little perspective shifts.  Connect with me through the links below and let me know what topics you would like to know more about!  https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    25 min

  5. Apr 6

    #45- For the Ones Who Think, Do, & Give… A Little Too Much With Dr. Trisha Wolfe

    I sat down with Dr. Trisha Wolfe  LPCC-S, a trauma therapist, educator, & researcher who specializes in complex & developmental trauma, with a focus on high-achieving perfectionists, people pleasers, & chronic over thinkers.  We had a CHAT!  Talking all about things that so many of us live in, but maybe don’t always recognize... what it actually looks like to be a people pleaser, overachiever, or chronic over thinker… & how that connects to our nervous system.  We also talk about:  - what trauma can look like in high-functioning, “successful” people - recognizing people pleasing habits & unlearning them - ways to set healthy boundaries as a recovering people pleaser - the ways we might intellectualize our emotions & how to start reading your body’s cues again  - raising kids without passing down people pleasing or overachieving habits - & small, real life ways to create moments of safety & presence It’s a pretty sweet, jam packed conversation that might gently shift how you see yourself, & others. A chat full of energetic medicine baby! Connect with Dr. Trisha Wolfe https://www.cbustherapy.com/abouttrisha.html IG: https://www.instagram.com/thetrishawolfe TikTok: https://www.tiktok.com/@thetrishawolfe Connect with me through the links below and let me know what topics you would like to know more about!  https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    1h 4m

  6. Mar 18

    #44- Are You Doubting The Connection With Your Spirit Guides?

    Ever catch yourself wondering if you’re making it all up? Or maybe you've been feeling like your guides just kinda dipped? In this one, I'm talking about the quiet doubts that don’t always get said out loud. The second-guessing, the feeling like you hit a weird little wall, or like something in your connection with spirit & your spirit guides just isn’t landing the same.  This is a heart-centered reflection on spirit connection & communication. Some guidance as to why you might be moving through some doubt in your spirit connection. It's an open space to reflect, reconnect, & maybe see things a little differently. If you want to dive deeper I have an online course to help build your trust, understanding & relationship with your spirit guides!  https://thewanderinglioness.com/workshops Connect with me through the links below and let me know what topics you would like to know more about!  https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    16 min

  7. Mar 5

    #43- The Future of Healing Is Ancient with Dr. Kathleen Funk

    I’m joined by Dr. Kathleen Funk, fourth-generation healer, artist, & Doctor of Acupuncture & Oriental Medicine (DAOM) for a conversation that goes in so many beautiful freaking directions. We talk about what it means to carry healing traditions through generations, the tension between ancestral medicine & Western systems of certification, & why so many modern wellness spaces get ancient practices… a little sideways. *AHEM colonization... We also get into psychic mediumship as medicine, working with spirit guides in healing work, & how art works as an expression of healing.  AND we couldn’t not talk about the energy of the current Year of the Fire Horse, what it might stir up collectively & how we can move with that energy instead of against it. This is a layered, heart-open, at times spicy conversation about holistic healing, protecting ancestral wisdom, and what the future of healing & wellness looks like.  Connect with Dr. Kathleen Funk: https://acufunkture.com/ https://www.instagram.com/acufunkture https://www.tiktok.com/@theacufunkture https://www.patreon.com/dontcallitwoo Connect with me through the links below and let me know what topics you would like to know more about!  https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    1h 11m

  8. Feb 12

    #42- Reclaiming Roots & Rewriting Recovery. Creating the Life That Heals Us with Owen Unruh

    In this episode, I’m joined by Owen Unruh (He/Him/They/Them), a Two-Spirit Indigiqueer artist, model, & content creator who’s been openly sharing their addiction recovery journey online with such rawness, humor, & so much heart. We talk about reclaiming lineage after disconnection, what it actually means to rebuild your life, & how joy, creativity, & artistic expression can be powerful forms of medicine. We get into identity as something layered & multidimensional, the gaps in healing & recovery spaces for Black, Brown, Indigenous, & queer folks, & why so many of us end up creating the spaces we needed but couldn’t find. This was one of those conversations that moved gently between laughter & deep healing. Light, fun, & real, with space for the heavy stuff. If you’re in recovery, wanting to understand recovery & addiction, are reconnecting with your roots, or just curious about what healing can look like beyond society's expectations, dive in with us!  Connect with Owen... TikTok: https://www.tiktok.com/@owen.unruh Instagram: https://www.instagram.com/owen.unruhh Disclaimer: This conversation contains information about addiction & recovery, which may be sensitive or triggering for some individuals. It is intended for informational purposes only & does not replace professional medical or psychological advice. If you or someone you know is struggling with addiction, please seek support from qualified healthcare providers or trusted support organizations. Connect with me through the links below and let me know what topics you would like to know more about!  https://thewanderinglioness.com/ Join Me On: The Membership Community Tik Tok Instagram You Tube Click HERE for 1:1 Offerings & Coaching

    1h 17m
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Trailer

5
out of 5
11 Ratings

About

Connected In The Den is your safe space for conscious expansion. Your virtual lion's den, & I'm your host Krystie Ann (@TheWanderingLioness). It is my intention to connect with my soul family, and dive into expanding caves of information with high vibrational conversations on mental health, holistic wellness & healing, decolonizing spirituality, divination, astrology, connection to spirit & psychic development, & tons more. It is my honor & privilege to hold space & explore with you. Welcome soul fam! I Hope you feel “Connected in the Den”

Information

  • Creator
    Krystie Ann
  • Years Active
    2021 - 2026
  • Episodes
    50
  • Rating
    Explicit
  • Copyright
    © 2026 Connected In The Den
  • Show Website
    Connected In The Den

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