Connected Through Spirit

Sophia Carolina
  • 5.0 (6)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Connected Through Spirit is a bi-weekly, soul-expanding podcast brought to you by your host, Sophia Carolina. Bringing you honest, and conscious conversations with special guest appearances from all over the globe. Listen to insights, messages, and stories from teachers, artists, entrepreneurs, authors, travelers, and more! Move beyond the mainstream by taking the wisdom from our past, to create a brighter future. Thank you for being here. Hosted by @wh.itebuffalo Music & Sounds by @maneeshdemoor_

Episodes

  1. 12. History Lesson Through the Eyes of a Hacker PT.2

    06/14/2023

    12. History Lesson Through the Eyes of a Hacker PT.2

    Join Hacker, Mark W and I, on this episode of CTS. Since Mark was young, he's had a fixed interest of getting to the root of things. He has deep knowledge in the Medical, Educational, Media, Banking, and Political Industries. Through his services, Mark has helped recover exploited children and aid in their rehabilitation. With experience ranging from Think Tanks, to National Infrastructures, he addresses valuable information through extensive research & pattern recognition. Mark reminds us that in order to understand present day problems, and better our society in the future, we have to learn the history that’s been purposefully buried right under our noses. Grab a pen and get ready to dive right in.  _________________________  Timestamps:  00:20 Preview (Part 2) 00:25 Freedom vs. Liberty   5:19 The Illusion of Choice 11:38 The Division Agenda & The War Against Free Thought 18:29 "15 Minute Cities" 21:55 Social Credit Systems 25:53 Your Voice Matters 30:05 Awareness Means Everything 36:02 Exposing Ourselves to New Ways 41:38 We the People - Means You! 43:43 Conclusion __________________________ Mark W: libertyproclaim@proton.com Listen to Mark's Podcast Here!  ___________________________ Connected Through Spirit: Music brought to you by Maneesh de Moor Podcast Website: https://anchor.fm/sophiacarolina Links & Resources Mentioned: + Fight Back & Keep Your Job - + Find Your Local & National Representatives -  ___________________________ Connect with Sophia Carolina Instagram: @wh.itebuffalo    Current Offerings: https://bio.site/sophiacarolina  DONATE TO CONNECTED THROUGH SPIRIT   https://account.venmo.com/u/sophiacarolina_

    45 min
  2. 11. History Lesson Through the Eyes of a Hacker PT.1

    06/14/2023

    11. History Lesson Through the Eyes of a Hacker PT.1

    Join Hacker, Mark W and I, on this episode of CTS. Since Mark was young, he's had a fixed interest of getting to the root of things. He has deep knowledge in the Medical, Educational, Media, Banking, and Political Industries. Through his services, Mark has helped recover exploited children and aid in their rehabilitation. With experience ranging from Think Tanks, to National Infrastructures, he addresses valuable information through extensive research & pattern recognition. Mark reminds us that in order to understand present day problems, and better our society in the future, we have to learn the history that’s been purposefully buried right under our noses. Grab a pen and get ready to dive right in. _________________________ Timestamps: 00:00 Intro 00:16 Preview (Part 1) 00:21 A Hacker in the Making 4:30 The Statement that Brought This Conversation   6:22 Constitutional Republic vs. Democracy 9:50 John D. Rockefeller 12:45 History of the American Medical System & Association    26:50 History of Media in America 29:23 History of the American Education System   31:50 History on the American Banking System   42:46 History on the American Political System 55:52 End of Part 1 __________________________ Mark W: libertyproclaim@proton.com Listen to Mark's Podcast Here!  ___________________________ Connected Through Spirit : Music brought to you by Maneesh de Moor Podcast Website: https://anchor.fm/sophiacarolina  Links & Resources Mentioned: + The Story of Our Past - An Episode with my Father ___________________________ Connect with Sophia Carolina : Instagram: @wh.itebuffalo    Current Offerings: https://bio.site/sophiacarolina  DONATE TO CONNECTED THROUGH SPIRIT   https://account.venmo.com/u/sophiacarolina_

    57 min
  3. 10. Kambo Frog Medicine - with Shoval Rose

    05/17/2023

    10. Kambo Frog Medicine - with Shoval Rose

    Shoval Rose is a Trauma Informed, Plant Medicine Facilitator and Integration Coach. She is devoted to being a safe refuge and guide to anyone who feels called to do the work through these medicines. Josh & Shoval Rose created ‘Transformational Medicine’ currently based in Orlando, FL. Learn more about Kambo and other available offerings in this short and informative episode of Connected through Spirit. _________________________ Timestamps: 00:00 Preview 00:18 Intro 03:11 Backstory and Introduction to Transformational Medicine 07:35 Kambo & Benefits 19:30 Real-time Stories 23:58 Other Available Offerings 26:23 Conclusion - Schedule a Call or Session __________________________ Transformational Medicine with Shoval Rose Shoval Rose: @shoval.rose Website: https://www.transformationalmedicine.lifeTM Instagram: @transformational.medicine ___________________________ Connected Through Spirit Music brought to you by Maneesh de MoorPodcast Website: https://anchor.fm/sophiacarolina   ___________________________ Connect with Sophia Carolina     Instagram: @wh.itebuffalo Current Offerings: https://bio.site/sophiacarolina  DONATE TO CONNECTED THROUGH SPIRIT   https://account.venmo.com/u/sophiacarolina_

    29 min

  4. 05/03/2023

    9. Guatemala Volunteer Trip Recap - with Sam Dungca & Alexis Costa

    What a way to start the year in 2023! On February 23rd, Samantha, Alexis & I traveled to the sacred lands of Guatemala to facilitate a 9 day Volunteer Trip to 10 guests from across the East Coast. We had attendees visiting from Massachusetts, New York, South Carolina, Chicago and Florida coming together to support Atitlan Eco School. An Eco School located in Jaibailto, Lake Atitlan. During these days, we were able to purchase school materials for the children, materials for the week, be involved in labor projects, hands on activities, and even give a big donation to the school! Supporting their current building projects along with financial support for the funding of their classroom teacher - Santos! On this episode of CTS, find out behind the scene stories, and experience our Guatemala Volunteer Trip through us! Sharing different perspectives, reflections and journal entries as we re-live our experience after coming back home from a long venture.  Watch our Youtube Video Here! _________________________ Timestamps: 00:00 Preview 00:18 Intro  01:42 About Soulflower Yoga & Wellness 03:57 The Power of Three - How Sam & Sophia Met 10:03 Finding Atitlan Eco School 18:55 Days 1 & 2 - Setting the Tone for the Trip 25:00 Behind the Scenes 40:05 Days 3-6 - Volunteering & Reflections 50:48 Day 7 - Field trip Day!
56:45 Conclusion   __________________________ 
Samantha Dungca & Alexis Costa - Owner & Founders of Soulflower Yoga & Wellness : Samantha's Instagram: @soulflowersld Alexis' Instagram: @alexisann_asanas SFY&W Instagram: @soulfloweryogawellness SoulFlower Yoga & Wellness Website: https://www.soulfloweryogaandwellness.com Atitlan Eco School: Instagram: @atitlanecoschool Website & Donate Here Atitlan Herbals - Traditional Chinese Medicine Courses and Resources: Instagram: @atitlanherbals In Person & Online Courses  Atitlan Herbals Youtube  Shop Products & Workbook ___________________________ Connected Through Spirit : Music brought to you by Maneesh de Moor Podcast Website: https://anchor.fm/sophiacarolina  
 People + Places Mentioned: + EP.5 "Into the Jungle! 2 Weeks in Colombia - with Samantha Dungca" + La Casa del Mundo Hotel + MagicTravel GT ___________________________    Connect with Sophia Carolina : Instagram: @wh.itebuffalo  Current Offerings: https://bio.site/sophiacarolina   DONATE TO CONNECTED THROUGH SPIRIT   https://account.venmo.com/u/sophiacarolina_

    1h 6m

  5. 04/19/2023

    8. Foundational Pillars through Yoga in CR - with Emely Diaz

    Emely is a Certified Yogi, Assisted Stretch & Thai Masseuse. Through her practice and community, she was led to stepping away from a fast paced society and move to Costa Rica for the next few months. Emely shares what she’s already learned through social, physical, spiritual, financial, emotional, and nutritional aspects using Alina Alive’s Holistic Health Wheel.  _________________________  Timestamps: 00:00 Preview 00:21 Intro to Our Relationship 5:36 “Social” Living vs Visiting & Staying Connected 13:58 “Spiritual” Deepening through a Yoga Practice, Consistency & Presence 19:35 “Financial” The Reality of Costs 20:52 Upcoming Trip Shoutout 27:26 “Emotional” Leaving Comfort & Moving Through Frustrations 29:04 “Nutrition” Good Food = High Energy 31:55 Experience Emely’s Jungle Reset Yoga Retreat! 32:42 Conclusion  __________________________  Emely Diaz: Instagram: @movimientos.del.sol Email: emelydiaz111@outlook.com Jungle Reset Yoga Retreat, October 8th-13th: https://instagram.com/jungleyogaretreat?igshid=YmMyMTA2M2Y=  ___________________________  Connected Through Spirit : Music brought to you by Maneesh de Moor Podcast Website: https://anchor.fm/sophiacarolina   ___________________________  Connect with Sophia Carolina: Instagram: @wh.itebuffalo  Current Offerings: https://bio.site/sophiacarolina   DONATE TO CONNECTED THROUGH SPIRIT https://account.venmo.com/u/sophiacarolina_

    35 min

  6. 04/05/2023 · BONUS

    7. LET GO + LET GOD

    As I fail to make it on another flight yet again, I realize this is the perfect opportunity to give you a short solo episode with no interviews. So speaking to you straight from my bathroom and straight from the heart, allow this to be the first introduction to me, and what I'm bringing to the table on this channel of CTS. Today, I give you a little background on who I am, how I got here, and how a 2 week trip to Florida turned into a 2 month journey! Being able to trust in the timing of the DIVINE with a smile on my face and continually having patience “🤷🏻‍♀️” You just gotta laugh it off at this point.I might as well adopt “let go and let god” as my motto. But come to think of it, I DID tattoo the word 'surrender' above my knee a year ago.. So, I invite you to maybe take a few puffs, and tune in with me. See how it all connects and what it’s bringing for the FUTURE! Get some sneak peaks into episodes to come, and exclusive projects & offerings! _________________________Timestamps:  00:00 Preview00:20 Intro2:59 Who am I, Where am I from? 7:19 Moving out of USA15:51 Meeting Mr. Canada18:00 Traveling Timeline    23:05 SPIRIT TAKE THE WHEEL30:48 The Art of Letting Go32:19 Current Offerings & Projects35:48 Moving Forward 38:23 Conclusion _________________________  Connect with Sophia CarolinaInstagram: @wh.itebuffaloCurrent Offerings: https://bio.site/sophiacarolina Upcoming Offerings:Graphic Design - Email: sophiacarolina222@gmail.com“Cooking for the Soul” 25+ Recipe Book - Available Soon!“Mommy & Me Healing Journal” (Ebook + Paperback) in collaboration with Chasity Wuergler - Available Soon! ___________________________  Connected Through SpiritMusic brought to you by Maneesh de MoorPodcast Website: https://anchor.fm/sophiacarolina  People + Places Mentioned:The Mind’s Eye Community (Orlando Fl)Volunteer Trip to GuatemalaSacred Wombyn (Orlando FL)Mommy & Me Healing Event - May 13, 2023 Previous Episodes Mentioned:EP 5 with Samantha DungcaEP 2 with Saige SanfordEP 6 with Chasity WuerglerEP 3 with Jim Gale  ___________________________  DONATE TO CONNECTED THROUGH SPIRIT  https://account.venmo.com/u/sophiacarolina

    38 min

  7. 03/22/2023

    6. Story Behind the Mommy & Me Healing Event - with Chasity Wuergler

    Chasity Wuergler is the Creator and Founder of the Mommy & Me Healing Event. This conscious one day festival offers educational and interactive workshops for mothers and children to heal alongside one another. The intention is that if we can focus on healing the mother, the portal of where we all originated, we can heal generations to come. On this episode of Connected through Spirit, learn Chasity's story and how her childhood initiated her for her calling and life’s purpose. Allowing herself to be guided by God's grace and anointing in later years, Chasity spent a summer volunteering at a children's refuge center in Coban, Guatemala. Soon after, becoming a first time mother to her daughter, Avery. She explains how her search for an event, led her to creating her own. A call to action for Mothers who want to end their generational family trauma for their kids to have a better future.  Listen into a recap of the first Mommy & Me Event and what you can expect for the next one. We can’t wait to see you there! May 13th in St. Cloud, Florida _________________________   Timestamps: 00:16 Preview00:35 Introduction 02:20 Chasity’s Story - Volunteering at a Children’s Home in Guatemala10:55 Becoming a Mother20:00 Creating the Mommy & Me Healing Event31:02 Healing Our Parental Wounds34:16 Witnessing the Event & Attendees37:33 Testimonials40:00 The Next Mommy & Me Healing Event46:27 Locally Based, Nationwide Event50:25 Sneak Peak into the “Mommy & Me Healing Journal” 2 Book Series54:20 Conclusion   __________________________   Chasity Wuergler:Instagram: @djonechainMommy & Me Healing Event: www.mommyandmehealingevent.comInstagram: @mommyandmehealingeventYoutube Video - Mommy & Me Healing Event  ___________________________   Connected Through Spirit :Music brought to you by Maneesh de MoorPodcast Website: https://anchor.fm/sophiacarolina   People & Places Mentioned:+ Volunteering Opportunities - WorkAway.Info , WWOOF USA , WWOOF International  + Food Forest Abundance, Regenerative Farm (Tune into EP #3 on Connected through Spirit)+ AUREA: Leadership Forum - Step into the Golden Age+ Mommy & Me Healing Event, May 13th   ___________________________   Connect with Sophia Carolina :Instagram: @wh.itebuffalo  Current Offerings: https://bio.site/sophiacarolina    DONATE TO CONNECTED THROUGH SPIRIT https://account.venmo.com/u/sophiacarolina_

    59 min

  8. 03/14/2023

    5. Into the Jungle! Colombia in 2 Weeks - with Samantha Dungca

    Samantha Dungca is a Yogi, Founder & Co-Owner of SoulFlower Yoga & Wellness in Fairhaven, Massachusettes. She majored in Cultural Anthropology and has a deep love for travel. On this episode of CTS, Sam & I reflect on the toughest hike of our life. Along with recaps and insights from our 2 week trip through Colombia in November, 2022. We share our personal stories and experiences beginning in the city of Medellin, to the beaches in Santa Marta - from the jungles of the Lost City to the thermal pools in the mountains of Pereira.  _________________________  Timestamps:  00:00 Intro 00:15 Preview 1:35 Intention for the Trip - Why Colombia? Why Now? 6:35 The Itinerary   14:15 First Quarter of the Trip - Santa Marta 27:00 Into the Jungle - Hiking Days 1-4 1:09:40 Last Quarter of the Trip - Santa Rosa de Cabal 1:12:33 Holding Space for Each other 1:17:51 Conclusion  __________________________  Samantha Dungca: Instagram: @soulflowersld SoulFlower Yoga & Wellness: @soulfloweryogawellness SoulFlower Yoga & Wellness Website: https://www.soulfloweryogaandwellness.com ___________________________  Connected Through Spirit : Music brought to you by Maneesh de Moor Podcast Website: https://anchor.fm/sophiacarolina   People & Places Mentioned: + Bohemia Beach Hostel + Costeño Social Foundation (Eco School in Santa Marta) + HorseShoe Tours in Palomino + Expotur - 4 Day Hike to The Lost City + Termales Santa Rosa de Cabal  ___________________________  Connect with Sophia Carolina : Instagram: @wh.itebuffalo  Current Offerings: https://bio.site/sophiacarolina   DONATE TO CONNECTED THROUGH SPIRIT https://account.venmo.com/u/sophiacarolina_

    1h 21m

  9. 02/22/2023

    4. Free birthing, Natures’ Initiation - with Luisa Crane

    Labor Doula, Luisa Crane, deep dives into all things labor. Having personally experienced birthing 3 daughters of her own, and assisting many women on their journey, Luisa shares raw truths behind many hospital births vs birthing in the comfort of your own home. Learn the history behind doulas, insights and hidden secrets. Expand your understanding, and hear what is possible during the biggest initiation of becoming a mother.  _________________________  Timestamps: 00:00 Preview 00:22 Intro 2:40 “Supporter of Women” The Ancient Practice 3:50 Luisa’s Story 6:56 The Process of Becoming a Doula 10:19 Know Your Partner Before Birthing 12:12 Effectiveness of Early Labor Intercourse 15:30 The Takeover of Man 18:47 Birth Control Secrets 23:35 Home Births vs Hospital Births 34:50 Question Everything - Serve & Protect 38:00 The Lesson is the Labor 39:52 A Message for Mothers 44:12 Conclusion  __________________________ Luisa Crane: Instagram: @luisacrane23 Places Mentioned: DONA Doula Training and Certification  The Bradley Method - Couple's Class ___________________________ Connected Through Spirit : Music brought to you by Maneesh de Moor Podcast Website: https://anchor.fm/sophiacarolina   ___________________________  Connect with Sophia Carolina  : Instagram: @wh.itebuffalo  Current Offerings: https://bio.site/sophiacarolina   DONATE TO CONNECTED THROUGH SPIRIT https://account.venmo.com/u/sophiacarolina_

    46 min

  10. 02/01/2023

    3. Picking Up Seeds & Shovels, Instead of Guns & Bullets - with Jim Gale

    Chief Storyteller & Founder of Food Forest Abundance, Jim Gale, joins us on this episode of Connected Through Spirit. With a mission to build a free, healthy, and abundant society for generations to come using permaculture principles. Our world as we know it, is collapsing and we’re calling in more heart-led leaders. It’s time to step out of HIStory and create OurStory through sustainable & innovative solutions. Choose to step out of fear and live a life of faith, courage, and joy through natures example.  “Though the problems of our world are increasingly complex, the solutions remain embarrassingly simple” - Bill Mollison  Food Forest Abundance is located on Galt’s Landing in St. Cloud, Florida. Since their launch on Earth Day 2021, they have designed food forests for customers in 46 states & 17 countries including resorts in Thailand, large farms in Africa, and single-family residences from Poland to Mexico and all around the United States. Their professional food forest designers can design in any location around the world. FFA focuses on a Problem vs. Solution strategy and helps transform any yard into a food Forest; Creating a system of self-reliance that’s easy and enjoyable.  _________________________  Timestamps:  00:00 Preview 00:21 Intro  1:20 Jim’s Backstory  2:15 Becoming Aware of the Poisons Around Us  4:32 Shifting From the Mind to the Heart  6:50 Freedom Over Force  16:07 Finding the Answers in Our Questions  18:20 Governments & Corp(se)orations vs. Nature’s Abundance  26:00 Becoming the Solution  31:30 Freedom Farm Academy & Self Reliance Education  42:50 Learn About Your Free Strategy Session   45:15 Conclusion  __________________________  Jim Gale: Instagram: @foodforestabundance Website: https://foodforestabundance.com/  FoodForestAbundance Monthly Newsletter Signup: https://shop.foodforestabundance.com/pages/newsletter-signup  Book Your Free Strategy Session & Receive $100 Design Credit! https://shop.foodforestabundance.com/SOPHIAPLAZA  Buy a Design Today! Use Coupon Code: SOPHIAPLAZA for 5% Off! https://shop.foodforestabundance.com/discount/SOPHIAPLAZA?ref=SOPHIAPLAZA Become a FFA Ambassador: https://affiliate.foodforestabundance.com/create-account?ref=SOPHIAPLAZA  ___________________________ Connected Through Spirit: Music brought to you by Maneesh de Moor Podcast Website: https://anchor.fm/sophiacarolina  ___________________________ Connect with Sophia Carolina : Instagram: @wh.itebuffalo  Current Offerings: https://bio.site/sophiacarolina  DONATE TO CONNECTED THROUGH SPIRIT https://account.venmo.com/u/sophiacarolina_

    47 min

  11. 02/01/2023

    2. Cosmic Updates, Understanding our Story in the Stars - with Saige Sanford

    Saige Sanford, yogi, teacher, astrologist & creator of Weekly Astrology Forecast, shares the ancestral wisdom and knowledge found in the stars. On this episode of Connected through Spirit, find out why it’s important, and how the astral blueprint of our lives can best support us now. Deep dive into all 4 elements & 12 signs of the Zodiac from beginning to end. Saige explains upcoming planetary shifts and changes in 2023. Summarizing our societal history, to analyze a possible future.   _________________________   Timestamps:   00:00 Preview  0:21 Intro   04:30 The Importance & Foundation of Astrology   13:06 Going Through the 4 Elements & 12 Zodiac Signs   1:38:15 Stepping into 2023 as a “7” Year in Numerology   1:39:27 What to Expect in the Upcoming Months   1:48:55 Pluto’s Moving Again! Understanding the Meaning for the Collective   2:03:30 Conclusion   __________________________   Saige Sanford : Instagram: @thesaige.one Book Your Birth Chart Reading! https://calendly.com/thesaigeone/birthchartreading?month=2023-01   Book Your Couple's Compatibility Reading! https://calendly.com/thesaigeone/birthchartreading?month=2023-01   ___________________________   Connected Through Spirit  Music brought to you by Maneesh de Moor Podcast Website: https://anchor.fm/sophiacarolina  ___________________________ Connect with Sophia Carolina Instagram: @wh.itebuffalo  Current Offerings: https://bio.site/sophiacarolina  DONATE TO CONNECTED THROUGH SPIRIT https://account.venmo.com/u/sophiacarolina_

    2h 5m

  12. 01/22/2023

    1. Shaping the Future through Conscious Education - with Leah Sullo

    From growing up in the Bronx to graduating Valedictorian & working on Wall Street, Leah shares her story and how the American Education System has shaped the leaders of today. On this episode of Connected Through Spirit, we explain how we can shift these foundations and inspire the leaders of the future. By firstly accepting that our systems are not working, we can create the space to build new ones. Finding our gifts through our stories, and connecting with Eco Schools around the world, a new standard of education is on the horizon.  _________________________  Timestamps:  00:00 Preview 00:21 Intro  2:03 The Future of Humanity  4:30 Leah’s Backstory - Generational Poverty, Wall Street, & Costa Rica  16:04 How Leah & I Met  17:55 Everything is Here to Teach Us Something  29:07 Working in the NY Charter School System  34:05 Conscious Schooling 35:17 Finding the Blessings Within the Modern School System  38:05 Finding Your Gift - Do What You’re Good At  42:57 Schools Should Liberate You, Not Keep You Imprisoned  47:17 Providing a Safe Space  54:02 Liberating Your Inner Child  56:20 Connection to Food Forest Abundance  1:02:55 Words of Encouragement for the Future Generation  1:04:16 Conclusion  __________________________  Leah Sullo: Instagram: @lovebyleah Current Offerings: https://linktr.ee/lovebyleah  ___________________________  Connected Through Spirit  Music brought to you by Maneesh de Moor   Podcast Website: https://anchor.fm/sophiacarolina   People & Places Mentioned: + The Power of Mindset w/ Garrain Jones & Andre Duqum on “Know Thyself Podcast” + Costeno Social Foundation in Colombia + Jim Gale & the Food Forest Abundance Team (Tune into EP #3 on Connected Through Spirit)  ___________________________ Connect with Sophia Carolina Instagram: @wh.itebuffalo  Current Offerings: https://bio.site/sophiacarolina    DONATE TO CONNECTED THROUGH SPIRIT https://account.venmo.com/u/sophiacarolina_

    1h 6m
  • 12 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

Connected Through Spirit is a bi-weekly, soul-expanding podcast brought to you by your host, Sophia Carolina. Bringing you honest, and conscious conversations with special guest appearances from all over the globe. Listen to insights, messages, and stories from teachers, artists, entrepreneurs, authors, travelers, and more! Move beyond the mainstream by taking the wisdom from our past, to create a brighter future. Thank you for being here. Hosted by @wh.itebuffalo Music & Sounds by @maneeshdemoor_

Information

  • Creator
    Sophia Carolina
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Sophia Carolina
  • Show Website
    Connected Through Spirit