Connecting the Dots by The Collective

The Collective- Susanne, Grace, Jen, Lou, Nate

Connecting the Dots by The Collective is a pop-up podcast exploring business-to-business strategy through the lens of sport, science, and innovation. Each series focuses on a different theme, pairing guests from diverse sectors to uncover insights, tackle challenges, and share what’s driving impact across industries. Our latest series dives into longevity and regenerative health, spotlighting science-backed B2B solutions shaping the future of preventative care.

  1. From Hype to Health Outcomes- Defining Longevity Coaching

    SEP 23

    From Hype to Health Outcomes- Defining Longevity Coaching

    Longevity is booming. With it comes a cascade of new titles: longevity doctors, longevity consultants, longevity coaches. But what do these labels actually mean? Who defines them, who controls them, and who verifies the standards behind them? In this episode of The Longevity Playbook, we start at the beginning with the emergence of the longevity coach. Jennifer Halsall is joined by Darren Morris, a former CMO turned longevity coach, and Sarah Edmonds, an international expert in education and professional standards. Together, they explore what credibility in this space should really look like. SummaryThis episode explores the emerging field of longevity coaching. Darren and Sarah share their personal journeys into health and wellness, highlighting how coaching can help people maximize healthy years rather than simply extend lifespan. The discussion covers the growing demand for longevity coaching, the types of clients seeking support, and the need for collaboration with healthcare professionals. They also examine the challenges of defining the role of a longevity coach and the importance of making these services more accessible to a wider audience. Key Takeaways Darren transitioned from corporate marketing to longevity coaching Sarah brings deep expertise from fitness education and quality assurance Longevity coaching focuses on maximizing healthy years, not just extending lifespan Demand is driven by aging populations and lifestyle-related diseases Many clients seek vitality, energy, and clarity rather than longevity alone Collaboration with healthcare professionals is essential The profession lacks a clear definition and standards Democratizing access is critical for broader impact Clients often report “not feeling well” despite no clinical diagnosis The future requires a stronger professional framework Chapters00:00 Introduction to Longevity Coaching09:10 Darren's Journey from Corporate to Coaching13:48 Sarah's Transition into Fitness and Education18:50 The Emergence of Longevity Coaching25:58 The Need for Longevity Solutions30:47 Democratizing Longevity Coaching35:05 The Foundation of Healthy Living37:11 The Need for Discipline in a Distracted World37:41 Understanding Longevity Coaching38:01 Client Profiles: Who Seeks Longevity Coaching?38:53 Identifying Common Complaints Among Clients40:09 The Disconnect Between Health and Feeling Well41:51 Restoring Vitality and Energy43:15 Building Sustainable Habits for Longevity46:00 Collaboration with Healthcare Professionals50:18 The Evolving Role of Personal Trainers53:12 Defining Longevity in the Health Ecosystem01:01:55 The Future of Longevity Coaching01:07:54 Closing Remarks

    1h 8m
  2. The Hidden Link Between How We Look & How We Live

    SEP 14

    The Hidden Link Between How We Look & How We Live

    In this episode of Connecting the Dots: The Longevity Playbook, Jennifer Halsall sits down with Maaike Dorsteen, founder of Furrow and one of Europe’s best-known skinfluencers. Known as “the Wrinkle Queen of the Netherlands,” Maaike has spent the last 15 years making aesthetics transparent, accessible, and evidence-based. Together we explore how skin and appearance can be more than vanity. Done responsibly, aesthetics can be an entry point into deeper health behaviors and longevity practices. This conversation goes beyond Botox to look at how medical aesthetics and lifestyle medicine can collaborate, giving people the best of both worlds: confidence in how they look and strength in how they feel. About Maaike:Maaike Dorsteen is the founder of Furrow.nl and creator of @furrownl. She is a trusted voice in Europe’s aesthetics community, translating complex medical treatments into clear, science-backed information for the public and helping clinics connect with patients through education and transparency. Treatments Discussed in This Episode: Botox: An injectable protein that relaxes muscles to reduce wrinkles caused by movement. Fillers: Gel-like injections that restore lost volume and smooth deeper lines. Vitamin A creams (retinoids): Topical treatments that speed up cell turnover to improve texture, pigmentation, and acne. Collagen supplements: Powders or capsules designed to support skin, hair, nails, and joints with subtle results. Radio-frequency treatments: Heat-based energy treatments that stimulate collagen for firmer skin. Radio-frequency microneedling (e.g. Morpheus8): Combines microneedling with heat to remodel deeper layers of skin, reducing wrinkles, scars, and laxity. IPL (Intense Pulsed Light): Light therapy that reduces redness, pigmentation, and sun damage. OPL (Optical Pulsed Light): A variant of IPL that targets pigmentation and vascular issues. Ignite (subdermal radio-frequency): Tightening treatment applied beneath the skin, often used for abdomen or knees. Hormone Replacement Therapy (HRT): Restores estrogen, progesterone, or testosterone to ease menopause and andropause symptoms while supporting skin, bone, and sleep health. NAD (Nicotinamide Adenine Dinucleotide): A molecule linked to energy and repair, offered as injections or supplements. Evidence is early. Skin boosters: Injectable treatments that hydrate and improve elasticity without changing facial volume. Hyaluronic acid: A molecule that binds water, available in creams or injections for hydration and skin quality. GLP-1 medications (Ozempic, Wegovy): Originally for diabetes, now widely used for weight management and obesity-related health risks. Breast augmentation: Surgery to restore or enhance breast volume. Tummy tuck (abdominoplasty): Surgery to remove excess skin and tighten abdominal muscles. Mommy makeover: A combination of procedures such as tummy tuck, breast surgery, and liposuction after pregnancy. Sunscreen: Daily skin protection that prevents 80 percent of visible aging and reduces risk of skin cancer. Listen now and see why aesthetics, done right, can be the on-ramp to better health.

    56 min
  3. Special Edition: Customer Longevity Framework – The Collective Beta - Why, What and How

    AUG 18

    Special Edition: Customer Longevity Framework – The Collective Beta - Why, What and How

    This episode is different.No outside guests, no case studies, just Grace McNamara and Jennifer Halsall sitting down to talk openly about something we’ve been building behind the scenes: The Collective Beta. It’s our new sandbox, a space where ideas, frameworks, and collaborations can be pressure-tested with real businesses in the longevity sector. The first thing we’re putting under the microscope is our Customer Targeting Longevity Framework. Here’s the question we’re asking: How do clinics and companies in longevity truly identify and reach the right customers? This is about sustainability, scalability, and ultimately making longevity services accessible to more people, in more markets. We’re opening up this beta to the first cohort of clinics and companies and we’re offering our expertise for free. The offer is synergistic- to help you sharpen your targeting, grow more effectively, and, in return, to help us refine a framework that can raise the game for the entire sector. We also took this opportunity to reflect on the remarkable voices that have already joined us on the podcast, the leaders and innovators shaping what longevity means today: Dr. Dorsa Jaleai (Zova Life, UK) – Making longevity care accessible through telehealth and personalised protocols. Anna Milani (Spark Fitness & Longevity, Singapore) – Building brain-body programmes to keep cognitive health as strong as physical health. Davitt Meenaghan (ReWell, Ireland) – Bridging ancestral wisdom with biohacking modalities like infrared, hyperbaric oxygen, and cold therapy. Susan Turner (Precision Health, Dubai) & Christian Kruse (Stay Young Media, Germany) – Exploring cultural and regional shifts in longevity adoption. Dr. Krista Scott-Dixon (One Percent Better Academy, Canada/Global) – Redefining stress management and behavioural design for healthspan. Mikkel Christiansen (Ventraject, Denmark) – Positioning VO₂ max as a key metric for long-term health. Across these conversations, two themes keep resurfacing: A need for caution around the unregulated supplement industry. A universal desire for a consolidated health data platform, something like Elfie , that can bring all personal health information together in one place. We close this episode, as always, with shout-outs to those pushing the field forward, from Brian Johnson’s radical self-experimentation, to Dr. Stacey Sims’ groundbreaking research on female physiology, to authors like Dr. Jen Gunter, and entrepreneurs like Ariel Belgrave Harris and Kelly Taphouse, who are rewriting what midlife and women’s health can look like. This isn’t a one-off reflection. It’s the start of a bigger collaboration. If you’re a clinic, founder, or operator in the longevity space, consider this your invitation to join our Collective Beta. https://www.wearethecollective.world/longevity-customer-segmentation-pilot

    47 min
  4. ReWell Longevity- Blending Ancestral Wisdom with Modern Science

    AUG 10

    ReWell Longevity- Blending Ancestral Wisdom with Modern Science

    What does it really mean to live longer — and live better? In this episode, I sit down with Davitt Meenaghan, founder of ReWell, whose journey into longevity began in his grandmother’s garden and has taken him to the cutting edge of biohacking. We explore the powerful intersection between ancestral wisdom and modern science, uncovering why the real keys to healthspan aren’t found in a “magic pill” but in the simple, consistent habits we too often overlook. Davitt shares deeply personal insights, from near-blackouts on the hockey pitch to helping clients reverse years of ill health and challenges our obsession with staying young at all costs. Together, we examine how culture, technology, and community shape our approach to aging, and why purpose might be the most overlooked longevity hack of all. This is a conversation about reconnection: to nature, to ourselves, and to what really matters. Find out more about ReWell here:https://rewell.ie/ Takeaways Davitt's journey into nutrition began with his grandmother's influence. The importance of understanding the medicinal value of everyday herbs. Biohacking is about merging ancestral wisdom with modern technology. Longevity is driven by a quest for youth and health. Cultural attitudes towards aging vary significantly across societies. Community connection is vital for well-being in later years. Personalized health programs are the future of wellness. Success stories often stem from simple lifestyle changes. Preventative health measures should be prioritized in society. A revolution in wellness is underway, focusing on holistic approaches. Chapters 00:00 Journey into Longevity: A Personal Story 07:55 The Rise of Longevity: Cultural and Technological Influences 14:10 Reconnecting with Nature: The Philosophy of Wellness 19:48 Personalized Health: The Future of Longevity Programs 26:18 The Joy of Trying New Activities 27:11 Experimentation and Self-Discovery 28:10 Success Stories in Biohacking 30:30 The Power of Combined Modalities 31:53 Fundamentals of Health and Longevity 33:35 Personalized Health Insights 35:28 Future of Health with AI 39:48 Investing in Healthspan Innovations 42:47 Shoutouts to Influencers in Health 44:48 CONNECTING THE DOTS copy.mp4

    45 min
  5. GLP-1s & the Bigger Picture: Measuring Impact, Designing for Humans

    JUL 29

    GLP-1s & the Bigger Picture: Measuring Impact, Designing for Humans

    In this episode, Dr. Renee Rogers joins Dr. Lou Atkinson to explore the evolving impact of GLP-1s , not just on weight loss, but on the systems that surround it: research, muscle health, behaviour change, and stigma. They explore how the rise of GLP-1s is reshaping expectations in the fitness and wellness space , and why many current responses risk missing the mark. From resistance training prescriptions to protein pushes, there’s a gap between what’s being offered and what people actually need. Together, they discuss how new research is shifting focus from surface-level outcomes to what really matters: lived experience, muscle quality, sustainable behaviour change, and personalised long-term support. It’s a conversation about human-centred design in a market chasing quick fixes. Because people don’t just need new medications, they need new mindsets. 💡 As McKinsey noted in The $2 Trillion Global Wellness Market Gets a Millennial and Gen Z Glow-Up (May 2025), over a third of Gen Z and millennials in the US and UK say managing their weight is “very difficult.” With GLP-1s accelerating momentum, the real opportunity isn’t in the drugs , it’s in what we build around them.📄 Don’t forget to check out our white paper for a deeper dive: Supporting the GLP-1 Consumer Beyond the Prescription.Too many GLP-1 users face stigma not only for their weight, but for choosing evidence-based medical care. In a world where even high performers are chained to their desks for 8+ hours a day, we can’t out-exercise the systems we live in. It’s time to stop blaming individuals and start designing better support. https://www.wearethecollective.world/tools-to-transform Shout Outs: Katherine Saunders, MD Chapters 00:00 Introduction to GLP-1 Agonist Medications03:12 Renee Rogers' Journey and Background05:50 Understanding GLP-1 Medications: History and Development11:56 The Evolving Landscape of Obesity Treatment14:49 Personalised Approaches to Obesity Management17:44 Research Insights on Lifestyle Modifications24:07 Behavioural Insights and Patient Experiences27:57 Market Opportunities in the GLP-1 Space31:58 Understanding Consumer Behaviour in Health Supplements34:40 The Importance of Language in Health Claims36:51 Shifting the Focus from Weight to Well-being39:56 Personalisation in Health and Fitness Programs43:13 The Role of Relevance in Behaviour Change48:34 Exploring GLP-1 Medications and Preventive Health55:28 Navigating the Wild West of Health Interventions58:56 Advocating for Access and Equity in HealthcareShout Outs: Katherine Saunders, MD Chapters 00:00 Introduction to GLP-1 Agonist Medications03:12 Renee Rogers' Journey and Background05:50 Understanding GLP-1 Medications: History and Development11:56 The Evolving Landscape of Obesity Treatment14:49 Personalised Approaches to Obesity Management17:44 Research Insights on Lifestyle Modifications24:07 Behavioural Insights and Patient Experiences27:57 Market Opportunities in the GLP-1 Space31:58 Understanding Consumer Behaviour in Health Supplements34:40 The Importance of Language in Health Claims36:51 Shifting the Focus from Weight to Well-being39:56 Personalisation in Health and Fitness Programs43:13 The Role of Relevance in Behaviour Change48:34 Exploring GLP-1 Medications and Preventive Health55:28 Navigating the Wild West of Health Interventions58:56 Advocating for Access and Equity in Healthcare

    1h 3m
  6. Two Worlds, One Future: What’s Shaping Longevity in the UAE & DACH

    JUL 22

    Two Worlds, One Future: What’s Shaping Longevity in the UAE & DACH

    We’re not just living longer, we’re learning how to live better. In this episode of The Longevity Playbook, Jennifer Halsall is joined by Susan Turner and Christian Kruse to unpack one of the fastest-growing global movements: longevity and regenerative health. Susan, a fitness industry powerhouse who brought 23 Pure Gyms to the Middle East, shares how a frozen shoulder and a Saudi princess, changed the course of her career. Christian, a former German military officer turned digital health strategist, reveals what it takes to bring personalised wellness to the mainstream through tech, media, and trust. From the UAE’s booming biohacking scene to Germany’s cautious but growing appetite for preventive care, this conversation dives into: Why longevity is more than a buzzword it’s a global shift The role of health span, supplements, and personalised medicine How COVID-19 and ageing populations reshaped public awareness What’s working, what’s hype, and what’s next in health technology The business opportunity in helping people stay well, not just get treated This isn’t about miracle pills or red light masks. It’s about system-level change—and the people bold enough to build it. 00:00Introduction to Longevity and Regenerative Health 03:05Susan Turner's Journey in Fitness and Health 09:57Christian Kruse's Path to Health and Longevity 19:54The Evolution of Longevity Awareness 29:43Longevity Services in Different Markets 38:19Trends in Longevity Solutions 46:30Future of Longevity and Health Data Management

    44 min
  7. Your Best Move: What Drives Cognitive Performance in Sport and Business

    JUL 17

    Your Best Move: What Drives Cognitive Performance in Sport and Business

    Summary In this engaging conversation, Joe O'Connor and Dr. Lou Atkinson share their personal journeys and professional insights into the intersection of physical activity, cognitive performance, and health. They discuss the importance of behavior change, motivation, and the role of nutrition and sleep in enhancing cognitive function. The conversation also highlights the need for research in corporate wellness, particularly focusing on the beliefs and values of business leaders regarding health and fitness. They envision a future where basic health principles are prioritized, and the importance of creating supportive environments for healthy lifestyles is emphasized. Additionally, they spotlight influential leaders in women's health and fitness, advocating for more representation and research in this area. Takeaways Physical activity is crucial for cognitive performance.Understanding individual motivations is key to behavior change.Nutrition and sleep significantly impact cognitive function.We need to prioritize basic health principles.Creating supportive environments is essential for healthy lifestyles.Research on women's health is critically needed.Comparison can hinder personal progress and joy.Simple, evidence-based recommendations are more effective.Corporate wellness programs should address the needs of executives.Celebrating physical activity can foster community engagement. Chapters 00:00 Connecting Personal and Professional Dots03:51 The Journey into High Performance Sport07:57 Contrasting Paths: Academic and Athletic Journeys11:56 Research Genesis: Health and Performance16:04 Exploring Cognitive Performance and Physical Activity20:03 Understanding Motivations: Health vs. Performance23:57 The Role of Gender in Health and Fitness27:53 Creating Active Learning Environments29:59 Nutrition, Sleep, and Lifestyle Factors30:58 Nutrition and Cognitive Performance36:27 The Importance of Sleep38:57 Balancing Work and Health43:54 Future of Health and Wellness51:19 Spotlighting Female Leaders in Health

    53 min

About

Connecting the Dots by The Collective is a pop-up podcast exploring business-to-business strategy through the lens of sport, science, and innovation. Each series focuses on a different theme, pairing guests from diverse sectors to uncover insights, tackle challenges, and share what’s driving impact across industries. Our latest series dives into longevity and regenerative health, spotlighting science-backed B2B solutions shaping the future of preventative care.

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