Big Bravely

Sheri Guyse

4.9(8개의 평가)
건강 및 피트니스
주간 시리즈

Live your life. Now. Finally.

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Fear is Real

So, how's your relationship with fear going? In this episode I shine a light on how fear is right next to us when we are being our bravest selves.

14분
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Vulnerability is Key

When we are brave with our lives, we give other people permission to be brave with theirs. In this episode I link our vulnerability with our innate desire for social connection.

15분
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So, they say you're too much?

In this episode, I call out the most unhelpful comment a lot of us hear: "You're being too emotional." What are people really saying when they put that on us? Hint: It's not about us at all.

13분
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Am I enough? How can I do it all?

I actually get into a little bit of coaching in this episode. Peek into my process as I address questions I was recently asked about how to do everything and what is enough.

17분
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Jerks aren't helpful

Get unstuck without needing a magic wand. I found the real magic to getting unstuck: self-compassion. Listen to learn all about why you really want to stop talking to yourself like a jerk.

17분
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Be the Boss of You

In this episode, I give the low-down on the life expansion possible when we face our fears to reclaim our agency. What's agency? I define that too.

13분
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Connection is also key.

Emotional disconnect is an epidemic. We've never been more socially connected and yet, we feel the most alone. I go into connection -- what it is and why it matters that you're feeling the way you do.

20분
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Failure Isn't Real

This is a short but sweet collection of thoughts to help you see Failure for what it ACTUALLY can be -- a valuable piece of insight, even if you've failed a lot lately.

11분
2018. 09. 04.

Big Bravely

Big Bravely

1분

9개의 에피소드

4.9

최고 5점

8개의 평가

Live your life. Now. Finally.

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Sheri Guyse
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9
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1
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Big Bravely