39 episodes

Welcome to Connections with Rach; the podcast! Hosted by Rachel Musial, this show covers topics in the areas of spirituality, mindfulness, mental health, communication, and more. Each week Rachel shares personal advice while also interviewing experts in the fields of healing and helping. This is a show for anyone looking to find fresh perspectives and live an authentic and connected life.

Connections with Rach Rachel Musial

    • Education
    • 5.0 • 42 Ratings

Welcome to Connections with Rach; the podcast! Hosted by Rachel Musial, this show covers topics in the areas of spirituality, mindfulness, mental health, communication, and more. Each week Rachel shares personal advice while also interviewing experts in the fields of healing and helping. This is a show for anyone looking to find fresh perspectives and live an authentic and connected life.

    Embracing Growth and Listening To Your Inner Voice

    Embracing Growth and Listening To Your Inner Voice

    In this episode, Rachel discusses the power and pain the come with outgrowing parts of ourselves. She gives an update on her journey with her business and shares how her page has started to pivot to a new direction. Rachel discusses lessons she is currently embracing and challenging herself with on a daily basis.Follow Rachel on Instagram HEREJoin her exclusive mailing list HERE

    • 44 min
    SPECIAL GUEST: Ali Lansing and Chronic Illness

    SPECIAL GUEST: Ali Lansing and Chronic Illness

    This is a super special episode as it includes an old friend of mine that came back into my life when our misson/goals aligned. Ali, (@advicewithal), is a chronic illness warrior. Since age 2 Ali has struggled with chronic illness and has learned what its like to live a fulfilled life DESPITE her illnesses. Ali shares practical advice in this episode and even MORE on her Instagram page.ALSO!!!! "The Empowered SLP 90 day Mentorship Program" opens TOMORROW. Make sure you are subscri...

    • 53 min
    You Are Not Your Thoughts!!

    You Are Not Your Thoughts!!

    In this week's episode, Rachel shares another lesson she has learned through therapy and life in the past few years. Rachel discusses the power of our thoughts and how to re-train them to help support us in our journey.Rachel also shares more information about her CFY WORKSHOP, Sunday May 2nd. As always, if this resonated with you please share on your stories and RATE and REVIEW!

    • 14 min
    Identifying and Managing Burnout: 7 Strategies You Can Use Right Now!!

    Identifying and Managing Burnout: 7 Strategies You Can Use Right Now!!

    We have ALL been burnout at some point; however, what can you do it about it? In today's episode Rachel shares ways to both identify and manage burnout in your life. Using the book, "The Secret to Unlocking the Stress Cycle" Rachel highlights why we feel burnout and what you can do RIGHT NOW to help combat it.To sign up for the "Finding and Landing Your CF" Workshop, CLICK HEREFor more on burnout, CLICK HERE

    • 27 min
    How to Live In the Moment

    How to Live In the Moment

    In today's episode Rachel shares what she has been learning and practicing when it comes to actually implementing mindfulness into everyday life. This is a great episode for beginners or even skeptics that aren't sure why or how to be "present". For more on this topic, click HERE

    • 17 min
    When People Show You Who They Are, Believe Them

    When People Show You Who They Are, Believe Them

    Rachel shares a few things she wishes that she would have known when she was younger. The first being, "when people show you who they are, believe them." She explains the importance of OBSERVATION when it comes to friends, family, and clients.To sign up for Rachel's newsletter to receive your freebies... CLICK HERE!

    • 15 min

Customer Reviews

5.0 out of 5
42 Ratings

42 Ratings

Harprd ,

Great listen

Love the positive content! You are a bright spot on social 🎉🎉

Brookie_1107 ,

A must listen podcast

One of the most real, genuine, and honest podcasts I have ever listened to!

Not only does this dive into a speech therapy aspect, but also important life lessons for everyone!

I’m recommending this podcast to everyone I know!

Archbart123 ,

Valuable for all SLPs and Parents!

Love how the show goes beyond the typical SLP talking points and incorporates many other factors of successful communication such as mindfulness, patience, and confronting adversity. Highly recommend!

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
This Is Purdue
Purdue University
Mick Unplugged
Mick Hunt
Law of Attraction SECRETS
Natasha Graziano
The Rich Roll Podcast
Rich Roll