Conquer Me

Jay Soileau
  • 4.9(32개의 평가)
  • 정신 건강
  • 매주 업데이트

The Conquer Me show is about overcoming the number 1 thing holding us back - our own poor habits and self-limiting beliefs. These lessons are taught in depth in the Conquer Me Coaching Program. Your host, Jay Soileau, strives the be the example of what it means to live the Conquer Me lifestyle. Jay has managed to overcome a tough childhood, multiple bouts with addiction, bankruptcy, poor health, and much more, and he wants to share those lessons with others to help then get unstuck.

  1. 2024. 08. 26.

    #77: The Winner's Mindset

    In this episode of the ConquerMe Podcast, we dive deep into the concept that winning is more than just a series of fortunate events—it's a mindset. A true winner’s mindset isn't about the temporary highs of success but about embracing challenges and using setbacks as stepping stones toward growth and greatness. We often see winning as the ultimate goal, but what if the real victory lies in how we handle our losses? Today, we'll explore how to shift your perspective to see every failure as an opportunity to learn, adapt, and come back stronger. 🌟 Looking for personalized coaching? Visit: www.conquermecoaching.com 🔔 Subscribe for more insights and inspiration from the ConquerMe podcast! 📌 Show Notes: For those looking for coaching and support on this journey, visit ConquerMe Coaching.

    20분

  2. 2024. 08. 19.

    #76: Mess to Message

    In this episode, Jay is interviewed by Michelle Drew and they discuss Jay's "messy middle" and how he's turning it into his message of hope and inspiration. If you're feeling down and out about your past, this episode will bless you. 🌟 Looking for personalized coaching? Visit: www.conquermecoaching.com 🔔 Subscribe for more insights and inspiration from the ConquerMe podcast! 👍 If you found this video helpful, please like, comment, and subscribe for more transformative content!

    38분

  3. 2024. 07. 29.

    #75: The Winters of Life

    In this enriching episode of the ConquerMe Podcast, we delve into the metaphorical seasons of life, focusing on the challenging yet crucial period we call the winters of life. Just as nature undergoes cycles of growth and dormancy, our lives are marked by seasons that shape who we are. Join us as we explore why winters—those times of struggle, hardship, and introspection—are necessary for our personal growth and transformation. These cold, barren times can feel isolating and harsh, but they are essential for shedding old habits, building resilience, and preparing for the vibrant springs of renewal and new beginnings. 🌟 Looking for personalized coaching? Visit: www.conquermecoaching.com 🔔 Subscribe for more insights and inspiration from the ConquerMe podcast! 👍 If you found this video helpful, please like, comment, and subscribe for more transformative content!

    17분

  4. 2024. 07. 22.

    #74: Republican or Democrat?

    Welcome to another episode of the ConquerMe podcast! In this thought-provoking episode of the ConquerMe Podcast, we dive deep into the heart of political identity. Are you a Republican or a Democrat? Does it matter? More importantly, why do you identify with one party over the other? Join us as we explore the concept that no matter which side you choose, you've likely been programmed to think this way. From family influences to media narratives, our political beliefs are often shaped by external factors more than we realize. But what if you could challenge those thoughts? What if, instead of seeing the opposition as the enemy, you could see the good in others, regardless of their political stance? This episode encourages you to break free from the mental programming that divides us and to start seeing the humanity in everyone. Tune in and discover how to foster understanding, empathy, and unity in a world that thrives on division. It’s time to challenge your beliefs, open your mind, and see the good in others. Subscribe now and join the conversation as we navigate the complex world of political identity with an open heart and an open mind. Let's conquer the divide together. 🌟 Looking for personalized coaching? Visit: www.conquermecoaching.com 🔔 Subscribe for more insights and inspiration from the ConquerMe podcast! 📌 Show Notes: For those looking for coaching and support on this journey, visit ConquerMe Coaching.

    27분

  5. 2024. 07. 01.

    #73: 15 Things to STOP Doing Immediately

    Welcome to another episode of the ConquerMe podcast! Today, we're diving into the 15 things we should STOP doing to live a more purposeful and fulfilling life. These insights are designed to help you break free from negative habits and mindsets that hold you back from achieving your full potential. Episode Highlights Stop Doubting Yourself Believe in your abilities. Self-doubt undermines your confidence and potential. Stop Watching the News Constant exposure to negative news can drain your energy and create unnecessary anxiety. Stop Believing Everything You Hear or Read on Social Media Not everything you see is true. Be discerning and critical of the information you consume. Stop Complaining Complaining doesn't solve problems. Focus on solutions and positive action instead. Stop Looking at Your Phone Immediately After Waking Start your day with intention. Avoid the digital world and set a positive tone for the day. Stop Wasting Time Use your time wisely. Prioritize activities that align with your goals and values. Stop Working During Family Time Create boundaries between work and personal life. Quality time with family is irreplaceable. Stop Watching Porn It can negatively affect your mental health and relationships. Seek healthier alternatives. Stop Making Empty Promises Keep your word. Reliability builds trust and respect. Stop Taking Advice from People Who Aren't Where You Want to Be Seek guidance from those who have achieved what you aspire to. Be selective about your mentors. Stop Letting Your Emotions Get the Best of You Manage your emotions. Reacting impulsively can lead to regretful decisions. Stop Worrying About the Future Focus on the present. Worrying about the future can paralyze your actions today. Stop Comparing Yourself to Others Comparison is the thief of joy. Focus on your journey and progress, not someone else's highlight reel. Stop Gossiping Gossiping damages relationships and creates a negative environment. Speak positively or remain silent. Stop Caring What Others Think or Say About You Live according to your values and goals, not others' opinions. Your life is yours to live. 🌟 Looking for personalized coaching? Visit: www.conquermecoaching.com 🔔 Subscribe for more insights and inspiration from the ConquerMe podcast! 📌 Show Notes: For those looking for coaching and support on this journey, visit ConquerMe Coaching. 👍 If you found this video helpful, please like, comment, and subscribe for more transformative content! 🔗 Share this video with others who need a reminder to live with purpose! Thank you for tuning in! Remember, living with purpose starts with making intentional choices every day. Until next time, keep conquering yourself!

    27분

  6. 2024. 06. 24.

    #72: Comfort Zone Dangers

    In this episode, we uncover the hidden dangers of staying in your comfort zone and how it can hold you back from achieving true success and fulfillment. Breaking free from your comfort zone is essential for personal growth and reaching your highest potential. Join us as we explore the mindset shifts necessary to conquer your fears and embrace change. Don’t forget to like, comment, and subscribe for more empowering episodes! 🔗 Show Notes & Links: Looking for personalized coaching to help you step out of your comfort zone and achieve your goals? Visit ConquerMe Coaching to learn more.

    21분

  7. 2024. 06. 17.

    #71: I'm Dying

    Are you living each day to its fullest, or are you caught up in what others think? In this thought-provoking episode of the ConquerMe podcast, we confront a universal truth: every day brings us closer to death. But instead of letting this reality create fear, we can use it as a catalyst to ensure we're doing what we feel called to do. Join us as we explore how to live with intention, prioritize our passions, and break free from the constraints of societal expectations. Don't let your time slip away unnoticed—embrace your mortality and start living the life you were meant to lead. Tune in and take the first step towards a more fulfilling, fearless, and purposeful existence. 🌟 Looking for personalized coaching? Visit: ConquerMe Coaching 🌟 🔔 Subscribe for more insights and inspiration from the ConquerMe podcast! 📌 Show Notes: For those looking for coaching and support on this journey, visit ConquerMe Coaching. 👍 If you found this video helpful, please like, comment, and subscribe for more transformative content! 🔗 Share this video with others who need a reminder to live with purpose!

    24분

  8. 2024. 06. 10.

    #70: The Power of Daily Habits

    Welcome to another powerful episode of the ConquerMe Podcast! 🎙️ Today, we're diving deep into the transformative power of habits and how they can shape your life for the better. Whether you're aiming to boost your productivity, improve your health, or achieve your biggest goals, understanding and leveraging habits is key. In this episode, we discuss: 👉 The science behind habit formation 👉 How to break bad habits and build positive ones 👉 Real-life examples of successful habit transformations 👉 Practical tips to implement new habits into your daily routine Join us as we explore the habits that can help you conquer mental and physical limits to live a purposeful life. Don't forget to like, comment, and subscribe for more insightful episodes! 🔗 Coaching: Looking for personalized coaching to take your life to the next level? Visit: https://www.conquermecoaching.com #ConquerMe #PowerOfHabits #PersonalDevelopment #SuccessMindset #GoalSetting #SelfImprovement #Podcast #Habits #Productivity #Health #Transformation

    23분
모두 보기(77개)

4.9
최고 5점
32개의 평가

소개

The Conquer Me show is about overcoming the number 1 thing holding us back - our own poor habits and self-limiting beliefs. These lessons are taught in depth in the Conquer Me Coaching Program. Your host, Jay Soileau, strives the be the example of what it means to live the Conquer Me lifestyle. Jay has managed to overcome a tough childhood, multiple bouts with addiction, bankruptcy, poor health, and much more, and he wants to share those lessons with others to help then get unstuck.

정보

  • 제작진
    Jay Soileau
  • 방송 연도
    2022년 - 2024년
  • 에피소드
    77
  • 등급
    무삭제판
  • 저작권
    © 2022 Jay Soileau
  • 웹사이트 보기
    Conquer Me