Do you sometimes struggle with NEGATIVE SELF talk?
Are you sometimes not kind to YOU?
Ever battle your inner critic ?
Or feel IMPOSTER SYNDROME?
ME too!
So I put together a way that helps me best reframe ANY situation in LIFE, and lean into my POSITIVE MINDSET that allows me to feel all my emotions all the way through and focus on leading a HEALTHY HAPPY life.
In this episode of the WOOT WOOT Podcast, we learn how to conquer a negative mindset - and tell our inner critic to SHUT THE F*CK UP!
Through a series of actionable steps in an acronym I created called - LACEE: Laugh, Act, Cry, Exercise Gratitude, and Exercise Physically.
Listen NOW!
If you like this episode - JOIN my private group in the WOOT WOOT COMMUNITY
https://lacee-green.mykajabi.com/the-woot-woot-community-with-lacee-green
Here the video I referenced in this episode:
https://youtu.be/SqGRnlXplx0?si=EBdTbifm_xknwTun
Information
- Show
- FrequencyUpdated Weekly
- PublishedJuly 31, 2025 at 5:06 AM UTC
- Length38 min
- Season1
- Episode43
- RatingClean