CONSISTENT by Primal Potential

I'm honestly not sure how I fell into this podcast but it's exactly what I needed for 2024. I absolutely look forward to new episodes. Her book has become my new Bible.

I just listened to Consistency Essentials, part 2. With all that your family and you have gone through in just the last week, you are being consistent. You didn’t say, “well, because of my circumstances, I can’t do the podcast.” Thank you for modeling what you share with us, your listeners.

This episode shook the earth under my feet! It was so powerful and eye-opening, leaving me with nowhere to hide or pretend I haven’t done the same—using hard times as an excuse to quit. The honesty and insight in this episode were a wake-up call, and I’m so grateful for it. I also want to say how much I love the "Chasing Cupcakes" book series in the podcast. These episodes are phenomenal, and I’d love to see them compiled into a playlist for easy access and repeated listening. They’ve been transformative for me! Elizabeth, I’m encouraging you to please consider doing another series, this time based on your second book, *Tools from the Trenches*. I’ve read it and found so many of the insights incredibly useful and applicable to overcoming challenges. It would be amazing to hear you bring those tools to life in the same way! Thank you for your wisdom and for helping me take meaningful steps toward the life I truly want. 💛

Listen all the time! Really helps me stay focused on my goals! Elizabeth is so honest, bright and fabulous. Her podcast messages keep me involved and inspired in my fat loss journey.