Constant Smiles

Elijah Desmond & Dr. Rich Constantine
  • 5.0 (5)
  • ENTREPRENEURSHIP

What if the true measure of success was happiness, and that stress was just an illusion? Join Dr. Rich Constantine, Elijah Desmond and a myriad of interesting and inspiring guests as they share some of the daily practices they use to help them succeed in all facets of life. Listen, laugh, and learn as co-hosts Rich and Elijah, and their guests, share their favorite stories, jokes and music to bring you “Constant Smiles".

  1. Work-Life Integration, Creativity, and Healthy Routines with Evan Meyer

    06/30/2021

    Work-Life Integration, Creativity, and Healthy Routines with Evan Meyer

    We could all use a bit more beauty in the world. Here to make that happen is Evan Meyer, Founder of BeautifyEarth.com. He joins this episode of Constant Smiles with hosts Dr. Rich Constantine and Elijah Desmond. Evan talks about how he got started on his journey, his secrets for success, and how he stays healthy every day. Evan also shares his unique take on the work-life balance and why he believes everyone is creative at heart. Evan is a serial entrepreneur with a passion for artfully revitalizing urban settings, civic service, and building thoughtful organizations, communities, and cultures. BeautifyEarth.com is a tech platform and marketplace that speed tracks the urban beautification process through art. It works alongside BeautifyEarth.org, a sister organization and public charity that beautifies schools in the communities that need it most. BeautifyEarth has now facilitated thousands of murals around the planet, working with hundreds of communities, community organizations, cities, and national brands. He is also the Founder of RideAmigos.com, a tech platform that optimizes commuter travel and behavior through intelligent programs and analytics for governments, large enterprises, and universities, serving many regions across the US. In this episode, find out: How Evan got started on his journey Why Evan prefers the term “work-life integration” over “work-life balance” How Evan stays healthy with a solid morning routine Why scientists are some of the most creative people in the world Why everyone is creative at heart, it’s just about how you apply it Mentions and Links: https://www.beautifyearth.com/ (BeautifyEarth.com) https://www.beautifyearth.com/nonprofit (BeautifyEarth.org) https://rideamigos.com/ (RideAmigos)

    24 min
  2. How to Seize the Day and Just Do It with Zee Rojas

    06/16/2021

    How to Seize the Day and Just Do It with Zee Rojas

    Are you ready to seize the day and start making your dreams a reality? Get rid of those lingering doubts and stop waiting for the perfect moment to start. For a little inspiration kick, tune in to this episode of Constant Smiles, where Dr. Rich Constantine and Elijah Desmond chat with Zee Rojas about business, healthy habits, and going after your dreams. Zee Rojas is an entrepreneur, marketing professional, and world traveler. As Founder of Wild Hearts Agency, a social and lifestyle digital marketing, PR, and collaborative agency based in Santa Monica, California, Zee uses creativity and insight to understand her client’s needs. She combines her passion for the industry with her pragmatic business sense to leverage that knowledge into outcomes that will elevate both hers and her clients’ businesses. Zee is also a Community Marketing Manager for Bumble, where she builds and brings communities together through activated events and collaborations. She’s been featured in “The Little Brand Book” as one of twelve influential people making positive moves. She’s also a committee member for the Annual Los Angeles Zoo Gala. When she’s not working, you can find Zee at the gym, planning her next international trip, supporting her friends’ ventures, or finding good causes to volunteer her time to. Hear how Zee went from waiting tables to establishing a successful marketing agency and a dream life. She shares her "seize the day" approach to life and how she stays healthy and productive. In this episode, we find out: How Zee first started out in business What made her leave real estate and head into marketing How she dealt with lost business during the pandemic while also expecting a baby Why you can’t wait for the perfect moment Why working out is a daily practice for body and mental health How healthy eating became a habit Who Zee thinks would make a great Constant Smiles gues Mentions and Links: http://www.wildheartsagency.com/ (Wild Hearts Agency)

    26 min
  3. How to Live Through Love with Ruben Rojas

    04/14/2021

    How to Live Through Love with Ruben Rojas

    What does it mean to lead your life with love? In this inspiring episode of Constant Smiles, special guest Ruben Rojas joins hosts Dr. Rich Constantine and Elijah Desmond. Ruben seeks to inspire others to live their life through love. He’s an artist, muralist and activist on a mission to ignite creativity and encourage people to see the world through his eyes. Ruben’s preferred canvas is the city, and he’s painted murals across the US, in states including California, Texas, Florida, Washington, and Mississippi. His artwork stands as a vibrant and powerful reminder of what it is to truly feel. Listen to learn how Ruben’s love for life drives his day-to-day and hear his words of wisdom for living to the fullest. In this episode, find out: How Ruben’s incredible career path led him to art Why Ruben believes we should lead with love How self-awareness and emotional intelligence drives Ruben Why fitness is Ruben’s non-negotiable What helped Ruben decide to bet on himself Ruben’s words of advice for anyone looking to follow in his footsteps What’s in store for Ruben’s future Ruben’s routine for staying present and grounded Mentions and Links https://rubenrojas.com/ (Ruben Rojas’s website) https://www.instagram.com/rubenrojas (Ruben’s Instagram)

    28 min
  4. How to Stay Positive and Present with Orlando Bowen

    03/24/2021

    How to Stay Positive and Present with Orlando Bowen

    How can you stay positive even when things get tough? The key is to always remain present. In this episode of Constant Smiles, Dr. Rich Constantine and Elijah Desmond are joined by Orlando Bowen to talk all about positivity. Orlando Bowen is a keynote speaker whose mission is to inspire people to be GameChangers in the lives of others. He is a former pro football player whose career was cut short due to an assault by two armed men, one of whom was charged and sentenced to multiple years in prison. As a sign of his character, Orlando publicly forgave his attackers. He now works to inspire people to see the humanity in each other and then to stand for that humanity. Orlando shares his inspiring story of forgiveness and overcoming trauma by focusing on the present. He says that “forgiveness is a high-performance tool” and encourages people to let go of the past and focus on what they can do right now. Listen to this episode for Orlando’s inspiring words and tips for remaining positive. In this episode, find out: How Orlando got to where he is today Orlando’s mantra for letting go of the past How COVID has affected Orlando’s work-life-family balance How Orlando sets his day up for success Orlando’s number one piece of advice What Orlando’s top dental tool is Orlando shares who he thinks would make a great Constant Smiles guest Mentions and Links https://www.orlandobowen.com/ (Orlando Bowen’s website) https://onevoiceoneteam.org/ (OneVoice OneTeam)

    22 min
  5. How to Stick to What You Believe In with Elec Simon

    03/10/2021

    How to Stick to What You Believe In with Elec Simon

    How do you stick to your guns and what you believe in? How do you stay true to yourself while battling your demons? In this episode of Constant Smiles, Dr. Rich Constantine and Elijah Desmond are joined by Elec Simon for a raw and honest talk about believing in yourself. Elec Simon is a born entertainer, percussionist, emcee, and motivational speaker who inspires aspiring and established musicians of all ages. He’s a former cast member of the Broadway show “STOMP” and a member of the world-renowned jazz group “Pieces of a Dream.” Elec is also part of the “The Cleveland Cavaliers 216 Stix”, a group of talented percussionists who use anything from buckets to trashcans to create a show-stopping rhythm for the NBA. Elec talks about how to stick to what you believe, build positive relationships, and share love and kindness with others. He shares his own struggles with mental health and why we can’t compare one person’s struggles with another’s. Listen to this episode to hear Elec’s many mic-drop moments and raw truths. In this episode, find out: Why it’s so important to believe in what you’re doing How to stop second guessing yourself and stay motivated Elec’s approach to mental health challenges Why it’s unfair to compare people and their individual struggles How Elec focuses on love and kindness in the world What Elec’s top dental tool is Elec shares who he thinks would make a great Constant Smiles guest. Mentions and Links https://www.youtube.com/watch?v=M3mvMHNX_2oandfeature=youtu.be (Elec Simon — Motivational Musical) https://www.instagram.com/elecsimon/?igshid=1aahpx5l5hp5p (Elec’s Instagram) https://www.nba.com/cavaliers/entertainment/216stix (Cleveland Cavaliers 216stix)

    32 min
  6. How to Commit to Personal Growth with Carlin Isles

    02/24/2021

    How to Commit to Personal Growth with Carlin Isles

    What does it take to achieve your dreams? How can you bypass the doubts in your mind and stay on the right path? It’s a challenge most of us come up against at some point in our lives. In this episode of Constant Smiles, Dr. Rich Constantine and Elijah Desmond speak with Carlin Isles about achieving your dreams, keeping your mind focused and your eyes on the prize. An Ohio native, Carlin Isles, is the fastest rugby player in the world, a 2016 USA Olympian, certified life coach, ex NFL player, and a pro sprinter. Among other things, he is a Fabletics ambassador and a Red Bull athlete. Carlin shares his unique and inspiring way of looking at the world. He explains the importance of understanding your subconscious mind and how it affects behavior. He also gives his tips for staying on track, believing in yourself, and creating positive daily habits. Listen to this episode to see how Carlin got to where he is now, what drives him and how he stays positive. In this episode, find out: How keeping the dream alive has been one of Carlin’s biggest challenges The importance of believing in yourself and being true to yourself What advice Carlin would give to young people trying to succeed in sports Carlin’s philosophy on the subconscious mind How Carlin maintains positive habits every day Carlin’s top stress relief outlets Carlin reveals what his must-have dental tool is Carlin shares who he thinks would make a great Constant Smiles guest in the future. Mentions and Links: https://www.redbull.com/gb-en/athlete/carlin-isles (Redbull’s Carlin Isles profile)

    27 min
  7. How to Coach Yourself to Success with Devin Jordan

    02/10/2021

    How to Coach Yourself to Success with Devin Jordan

    Challenge and adversity can come up when we least expect it. One way we can prepare is by changing our mindset and how we react to it. So, how do we overcome challenges and find the positives? Tune into this episode of Constant Smiles, where Dr. Rich Constantine and Elijah Desmond speak with Devin Jordan about his impressive career and dedication to helping others. Devin Jordan is an assistant football coach at the University of Akron, the founder of Beyond The Game non-profit organization and one of the exclusive motivational speakers for The Ohio State University Alumni association. He has a passion of enriching the lives of young people and giving back to the community. As a former student athlete and current college football coach for the University of Akron, and with over 10 years of college football coaching experience, he understands that a kid’s first experience with sports is vital to whether they continue on with them. Devin states that “it’s imperative to teach our youth that there is MORE to gain from sports than just playing the game. This is the purpose of Beyond The Game.” Devin was a highly recruited football prospect coming out of Massillon Washington high school and was blessed to receive a full ride scholarship to play at THE Ohio State University. He had dreams and the talent to make it to the NFL. One day, however, that dream was cut short due to injury. Because Devin had a strong foundation of academics, he was still able to finish his college career with a degree in Human Ecology. After college, Devin worked for big-name companies, such as Nationwide Insurance and Chase Bank, before eventually getting the opportunity to pursue his passion: coaching college football and working with the youth! Listen to how Devin built his inspiring non-profit, and how he overcomes challenges and channels them into helping others. In this episode, we find out: How Devin got into college football coaching His approach to pushing through and not giving up Devin’s thoughts on coaches and mentors How he started his non-profit and overcame all the challenges that came with it Resources and inspiring mentors that Devin uses to stay positive Devin’s tips for maintaining positive habits every day Devin shares who he thinks would make a great guest for the next Constant Smiles podcast Mentions and Links: https://www.gobeyondthegame.org/ (Go Beyond the Game website)

    31 min
  8. How to Embrace Your Authentic Self with Dianne A. Allen

    01/27/2021

    How to Embrace Your Authentic Self with Dianne A. Allen

    Visionaries come from all walks of life. Whether you’re a dentist, lawyer, educator, or famous musician, anyone could potentially be a visionary without even realizing it. So, how can you unleash your inner visionary and step into the shoes of your authentic self? You can start by tuning into this episode of Constant Smiles, where Dr. Rich Constantine and Elijah Desmond talk to Dianne A. Allen about her remarkable career, passion for life, and enthusiasm to help others. Nationally known speaker and Florida native, Dianne A. Allen brings her technically eclectic style when working with gifted and visionary adults, teens and families. Dianne is a visionary mentor and creates custom experiences for each client based on their requests and her intuition. Many of her clients are exceptional musicians or athletes. She creates a safe space for transformation through deep listening and hearing so that they may fully understand themselves and be positively portrayed by others. Dianne has served creative and smart people for decades and has crafted unique ways to bring out the best in everyone through her programs of varied involvement, ranging anywhere from four weeks to six months long. Listen in to hear how Dianne built her empire, how to reduce stress in your own life, and the importance of embracing your authentic self, whoever that might be. In this episode, find out: Why Dianne works with highly gifted and visionary people How being authentic helped Dianne build her empire How to stay focused and manage stress The value of having mentors and learning from others The biggest challenge that Dianne had to overcome to get to where she is today Why you need to step into the shoes of your authentic self Dianne reveals her one must-have dental tool Dianne shares who she believes would make a great guest for the Constant Smiles podcast Mentions and Links: https://msdianneallen.com/ (Dianne’s website)

    20 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

What if the true measure of success was happiness, and that stress was just an illusion? Join Dr. Rich Constantine, Elijah Desmond and a myriad of interesting and inspiring guests as they share some of the daily practices they use to help them succeed in all facets of life. Listen, laugh, and learn as co-hosts Rich and Elijah, and their guests, share their favorite stories, jokes and music to bring you “Constant Smiles".

Information

  • Creator
    Elijah Desmond & Dr. Rich Constantine
  • Years Active
    2019 - 2021
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Elijah Desmond & Dr. Rich Constantine
  • Show Website
    Constant Smiles