20 episodes
Consultation Room Podcast Trudie and Steph
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- Health & Fitness
Consultation room podcast is a health-centric space where two lifelong friends, who not only navigated the challenging journey of university together but also evolved into independent prescribers, join forces to bring you insightful conversations on all things health.
As independent prescribers, our collective experiences have given us a unique perspective on health, blending professional expertise with the genuine camaraderie that comes from years of friendship.
In each episode, we delve into a variety of health-related topics, sharing our knowledge, experiences, and even some laughs along the way. From discussing the latest medical advancements to exploring holistic well-being, our goal is to make health conversations accessible, informative, and enjoyable.So, whether you're a fellow healthcare professional, someone navigating your wellness journey, or just curious about the fascinating world of health, join us every week and Let's explore, learn, and laugh together as we unravel the intricacies of health and well-being. Welcome to the conversation!
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The Dental Debate: Best Practices for Oral Health
BURNING QUESTION 🔥Welcome to 'The Dental Debate,' where we dive into the controversies and discussions surrounding oral health practices. This episode features a lively debate between on various topics, including the effectiveness of different brushing techniques. Whether you're looking to refine your dental hygiene routine or stay informed about oral health trends, this episode offers diverse perspectives and practical advice. Tune in to hear the arguments and decide for yourself the best pr...
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Weight Gain Uncovered: Myths, Facts, and Solutions
In this episode, we dive into the multifaceted world of weight gain and unravel the myths and facts surrounding weight gain. We'll explore how genetics, dietary habits, physical activity, and mental health play roles in weight management. Join us as we discuss the efficacy of various diets, discuss sustainable weight management strategies, and debunk common misconceptions. Whether you're navigating your own weight journey or looking to support others, this episode provides valuable insi...
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Asthma Insights: Breathing Easier Every Day
In this episode we delve into the complexities of living with asthma. We'll explore the common triggers, symptoms, and the latest management strategies to help you or your loved ones breathe easier. Learn about the importance of asthma action plans, medication options, and lifestyle adjustments that can make a significant difference. Whether you're newly diagnosed or have been managing asthma for years, this episode provides valuable insights and practical tips to improve your respiratory hea...
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Breaking the Wind: The Science and Myths of Flatulence
In this episode, we dive into the often-avoided topic of flatulence, exploring the science behind why it happens and debunking common myths. Join us as we discuss what causes gas, its role in digestion, and how diet impacts the frequency and odor of flatulence. We'll also share tips for managing excessive gas and answer some of the most embarrassing questions about this natural bodily function. Whether you're looking to understand your body better or just curious about the biology of breaking...
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Pavement to carpet: Exploring the Controversy of Outdoor Shoes Indoors
In this episode we dive into the heated debate surrounding the age-old question: Should outdoor shoes be worn indoors? From cultural norms to hygiene concerns, we explore the diverse perspectives and uncover the hidden stories behind this everyday dilemma. Get ready to lace up your intellectual boots as we navigate the controversial terrain of indoor shoe wear.The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medica...
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Managing Hypertension: Your Guide to Heart Health
In this episode we delve into the topic of hypertension, commonly known as high blood pressure, and explore the importance of managing this silent but potentially dangerous condition. From understanding the causes and risk factors to discussing effective prevention strategies and treatment options, we'll provide valuable insights and practical tips for maintaining optimal heart health. Whether you're living with hypertension, caring for someone with the condition, or simply interested in lear...