Have you ever felt that the patterns in your life — the ones you can’t quite explain — might be pointing to a story once forgotten, now ready to be brought to light? In this episode of Contain Her Magic, Sonia is joined by hypnosis practitioner Julianne Thon, whose work was shaped by a deeply personal loss — the passing of her son after years of navigating an unexplained neurological condition. This experience opened the door to a new understanding of healing, presence, and the soul’s journey. Through introspective hypnosis, Julianne shares how past experiences — from this lifetime, our lineage, or beyond — can leave imprints on the body and subconscious, showing up as patterns, sensations, illnesses or unexplained fears. The conversation expands into the idea of polydimensional awareness, inviting us to consider that memory, identity, and time may not be as linear as we think. At its core, this episode is an invitation to trust the wisdom of your soul — and to notice how it speaks to you through your body, your experiences, and your inner knowing— guiding you toward greater clarity, healing, and wholeness. ⏱️ Timestamps 0:00 – Opening hook: soul, infinity & deeper awareness 1:00 – Introduction & episode theme 5:15 – Julianne’s story: her son, loss & spiritual shift 10:10 – How her journey led to hypnosis 11:30 – What is introspective hypnosis? 14:00 – Why people seek this work (fears, illness, patterns) 17:20 – Relationships, soul families & recurring dynamics 22:50 – Healing example: family wounds & forgiveness 26:40 – How experiences show up in the body 27:30 – Case study: past life & physical symptoms 35:15 – Trauma, illness & healing through awareness 38:45 – Introducing polydimensional awareness 39:40 – Beyond linear time: soul, memory & other dimensions 45:00 – Patterns, ancestral lines & soul agreements 51:25 – Gifts, intuition & past lives 59:00 – Soul purpose & reclaiming your gifts 1:00:50 – Integrating insights into daily life 1:05:00 – Do you believe in magic? 1:07:45 – Closing reflection & embodiment 1:09:30 – CTA: free practice, Yoga Nidra & retreat 🌙 Continue the Journey If something in this conversation resonated, here are a few ways to explore a little deeper: ✨ With Julianne Thon 🌐 https://www.juliannethon.com 🎧 Souls on Tap podcast Discover more about introspective hypnosis and Julianne’s approach to healing, remembrance, and the soul’s journey. 🌿 Explore with Sonia If you feel called to continue this work in your own way: ✨ 5 Minutes Just for You A short, guided practice to pause, reconnect, and begin listening to what your body already knows. 🎧 Free audio download ✨ Online Yoga Nidra Workshop A deeper space to rest, restore, and access expanded states of awareness. 🌙 Learn more ✨ Contain Her Magic — Live Experience Join me in person at The Big Retreat Festival for a mind-body coaching experience to reconnect, move, and reclaim your light. 📍 May 24 | Pembrokeshire, Wales 🎟️ The Big Retreat 22-25 May 2026 💫 Stay Connected If this resonated, send it to a woman who might need this conversation… and the healing it can open. 🤍 Support the Podcast: ⭐ Subscribe, rate & review Contain Her Magic ☕ Donate to support the show: https://www.paypal.me/soniabaillon 🌕 Follow Contain Her Magic on Instagram 💬Contact Sonia: containhermagic@gmail.com 💫 Learn more about Sonia's yoga and transformational coaching programs 🌐Website: https://soniabaillon.com 👉 Follow Sonia: Facebook - soniabaillon.com Instagram @soniabaillon YouTube - Embody Your Magic 🎵Soundtrack for Contain Her Magic - Return To Me by Scenic Kiss (Sonia Baillon & Mark Gibson)
