Coach and Coordinator Podcast

Keith Grabowski
  • 4,7 (396)
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Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

  1. National Coach of the Week - Balancing Strength and Health: The Bosco Approach - Dan Sabella, HC, Don Bosco Prep (NJ)

    -2 ДН.

    National Coach of the Week - Balancing Strength and Health: The Bosco Approach - Dan Sabella, HC, Don Bosco Prep (NJ)

    On this episode of National Coach of the Week presented by Modern Football, host Keith Grabowski talks with Dan Sabella, Head Coach at Don Bosco Prep, following a major program victory. Coach Sabella shares his approach to building toughness, maintaining player strength throughout the season, and structuring training to balance conditioning with injury prevention. The discussion covers strategies for weight training, managing injured players, and using weekly weigh-ins and analytics to track player health and performance. He also highlights the importance of staff collaboration, clear communication with trainers, and maintaining accountability across the program. Chapters Celebrating a Historic Win Building Toughness Through Off-Season Training Weekly Training Structure and Philosophy Weight Room Organization and Efficiency Managing Injuries and Keeping Players Engaged Tracking Progress and Injury Prevention Introduction to Coaching and Technology The Role of Analytics in Modern Coaching Connect on X: Keith Grabowski: @CoachKGrabowski Don Bosco Prep Football: @DBP_Football Ready to gain an edge on game night? Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night. Book a demo today and see the difference this week: https://www.modernfootball.com/demo Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 мин.
  2. Your Call - Sacrifice and Core Values: Building a Culture of Unity - Joel Nellis, HC, Brookfield Central HS (WI)

    -3 ДН.

    Your Call - Sacrifice and Core Values: Building a Culture of Unity - Joel Nellis, HC, Brookfield Central HS (WI)

    On this episode of Your Call presented by the Headset App, host Keith Grabowski is joined by Joel Nellis, Head Coach at Brookfield Central High School (WI). Coach Nellis shares his coaching philosophy, which is rooted in sacrifice, discipline, and trust. Coach Nellis emphasizes how core values shape not only team culture but also individual growth. Through personal stories and practical examples, he illustrates how promoting unity, recognizing the importance of role players, and consistently reinforcing team values can lay the foundation for long-term success. This episode is a powerful reminder that football culture goes beyond X’s and O’s. It’s about building trust, unity, and a legacy of discipline that extends far beyond the field. Chapters Building a New Culture in Football Coaching Core Values: The Foundation of Brotherhood The Importance of Sacrifice and Team Unity The Importance of Sacrifice in Team Dynamics Building a Culture of Commitment and Values Connect on X: Keith Grabowski: @CoachKGrabowski Joel Nellis: @Mr_Nellis Learn More About Our Partner: The Headset App Join the growing number of coaches making the switch and take your game-day decision-making to the next level. Download the Headset App today and start coaching smarter! Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 мин.
  3. Game Planning Tips - Discipline in the Details

    -5 ДН.

    Game Planning Tips - Discipline in the Details

    This week on the Coach and Coordinator Network Weekly Game Planning Tips Series, presented by Lauren’s First and Goal, three coaches share practical ways discipline drives game-day execution. Kyle Ohradzansky – Offensive Coordinator, University of Findlay Ohradzansky explains how simplifying the call sheet and sticking with your core identity can keep an offense efficient and on schedule. Ilaisa Tuiaki – Defensive Line Coach, Oregon StateTuiaki highlights the importance of building a defensive plan that adjusts to personnel and leverages situational football. Dan Beard - Special Teams Coordinator, Gettysburg College Beard focuses on eliminating hidden-yardage mistakes and creating an edge by drilling situational special teams work every week. Offense wins by staying true to its identity and avoiding unnecessary complexity. Defense thrives when adjustments fit personnel and game context. Special teams provide confidence when every scenario has been rehearsed. Since 2004, Lauren’s First and Goal has raised nearly $3 million for pediatric brain tumor research and family support services. Each March, they host a premier virtual clinic featuring college and professional coaches. Learn more or get involved at laurensfirstandgoal.org Learn more about your ad choices. Visit megaphone.fm/adchoices

    25 мин.

  4. 27 СЕНТ.

    Next Move - Breaking Into Coaching Through Credibility, Networking, and Mindset - Nate Stout, OL Coach, UT Martin

    On this episode of Next Move presented by Coach Portal, UT Martin offensive line coach Nate Stout shares his unique journey into the coaching profession, proving that a non-traditional path can still lead to success. He reflects on how maturity, life experience, and perseverance helped him build credibility and overcome doubts along the way. Stout highlights the importance of networking, embracing challenges, and maintaining the right mindset to grow as a coach. He emphasizes that age should never be a barrier and encourages aspiring coaches to stay present, attack responsibilities with determination, and view every obstacle as an opportunity for growth. Chapters Breaking Into Coaching: A Non-Traditional Path Building Credibility and Networking in Coaching Overcoming Doubts and Embracing Maturity The Mindset of a Coach: No Age Limit to Success Connect on X: Keith Grabowski: @CoachKGrabowski Nate Stout: @CoachStoutUTM Get in the Coach Portal: Sign up for your free 6-month trial today with the code CCPODCAST at ⁠⁠ https://www.coach-portal.com/ and make your next move. Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai. The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long. Don’t wait—get started today and take your program to the next level! Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 мин.
  5. Hansen Ratings D3 Coach and Coordinators of the Week - JB Wells, Daniel Fields, & Chad Braun

    25 СЕНТ.

    Hansen Ratings D3 Coach and Coordinators of the Week - JB Wells, Daniel Fields, & Chad Braun

    On this episode of Hansen Ratings D3 Coach and Coordinators of the Week presented by Tully, hosts Logan and John highlight three coaches shaping their programs with creativity, resilience, and leadership. First, JB Wells, Offensive Coordinator at the Coast Guard Academy (CT), shares how his team navigates the challenges of a military academy. He stresses tempo as their offensive identity, the value of maximizing limited practice time, and how scout team strategies and technology boost efficiency. Next, Daniel Fields, Defensive Coordinator at Lewis & Clark (OR), discusses guiding a young staff and building defensive principles rooted in mental management. He explains how mindset, preparation, and solution-focused coaching help players gain confidence and perform at a high level. Finally, Chad Braun, Head Coach at Monmouth College (IL), reflects on toughness, teamwork, and balancing competition with player safety. He emphasizes protecting teammates, pursuing continuous improvement, and the work ethic needed to sustain success—crediting his staff for their dedication and vision. Chapters Introduction with Logan and John JB Wells: Practice philosophy at the Coast Guard Academy Offensive Identity: Tempo as a Calling Card Practice Constraints & Scout Team Solutions Maximizing Efficiency with Technology and Green Deck Building a Dedicated but Small Coaching Staff Daniel Fields: Building a Young Defensive Staff Defensive Principles & Mental Management Teaching Mindset: Belief, Focus & “Grip It and Rip It” Positive Team Culture & Staff Collaboration Chad Braun: Monmouth’s Winning Philosophy Toughness, Teamwork & Competing the Right Way Practicing Tackling & Balancing Safety Creating Competitive Practice Situations Protecting Teammates & Building Continuous Improvement Staff Preparation, Bye Week Mindset & Looking Ahead Closing Reflections and Recognition Connect on X: Logan Hansen: @LogHanRatings John Snell: @jsnellbwfb JB Wells: @CoachJBWells Daniel Fields: @Coach_DanFields Chad Braun: @MCBraunyBoy Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season. Learn more at tully.app Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 мин.
  6. National Coach of the Week - The Heart of Coaching: Teamwork, Perspective, and Building a Legacy - Joel Bradford, HC, McCallie High School (TN)

    25 СЕНТ.

    National Coach of the Week - The Heart of Coaching: Teamwork, Perspective, and Building a Legacy - Joel Bradford, HC, McCallie High School (TN)

    On this episode of National Coach of the Week, presented by Modern Football Technology. Keith Grabowski sits down with Joel Bradford, Head Coach at McCallie High School (TN), to recognize him as the National Coach of the Week. Coach Bradford shares his philosophy on leadership and the importance of teamwork, perspective, and resilience in high school football. He emphasizes focusing on the process rather than just outcomes, showing how discipline, gratitude, and mentorship shape both athletes and coaches. Throughout the conversation, Bradford reflects on creating lasting memories through sports, responding positively to challenges, and the ripple effect coaching can have on players and the broader community. His insights remind us that true success in football is measured not only by wins and losses, but by the growth, gratitude, and life lessons gained through competition. Chapters Celebrating Coaching Excellence Perspective in Coaching Learning from Wins and Losses The Ripple Effect of Coaching Connect on X: Keith Grabowski: @CoachKGrabowski Joel Bradford: @JoelBradford_4 Ready to gain an edge on game night? Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night. Book a demo today and see the difference this week: https://www.modernfootball.com/demo Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 мин.
  7. Your Call - Harnessing Parental Passion: Coaching Strategies and Healthy Boundaries - Darrick Ware, HC, Grapevine Faith Christian School (TX)

    24 СЕНТ.

    Your Call - Harnessing Parental Passion: Coaching Strategies and Healthy Boundaries - Darrick Ware, HC, Grapevine Faith Christian School (TX)

    On this episode of Your Call, presented by the Headset App, Darrick Ware, Head Coach at Grapevine Faith Christian School (TX), shares valuable insights on managing and engaging parental involvement in youth sports. Drawing on 18 years of coaching experience, Ware explains how to channel parental passion while setting healthy boundaries that protect team culture. He introduces the Dunning–Kruger effect as a framework to help parents understand the complexities of coaching and why collaboration—not interference—is essential to success. Throughout the conversation, Ware highlights the power of storytelling to educate and inspire, offering practical ways parents can support their child’s program through encouragement, time, and resources. His approach shows that when coaches and parents work together within clear boundaries, the result is a stronger culture, better experiences for athletes, and a thriving football community. Chapters Introduction to Coaching Philosophy Harnessing Parental Passion The Dunning-Kruger Effect in Coaching Building Relationships with Parents Establishing Healthy Boundaries Conclusion and Call to Action Connect on X: Keith Grabowski: @CoachKGrabowski Darrick Ware: @darrickware Learn More About Our Partner: The Headset App Join the growing number of coaches making the switch and take your game-day decision-making to the next level. Download The Headset App today and start coaching smarter! Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 мин.
  8. Sprint-Based Football - Fresh, Not Fried: A New Era of High School Coaching - Jesse Chinchar, HC, St. Petersburg Catholic HS

    23 СЕНТ.

    Sprint-Based Football - Fresh, Not Fried: A New Era of High School Coaching - Jesse Chinchar, HC, St. Petersburg Catholic HS

    On this episode of Sprint Based Football, presented by Titan Sports, Tony Holler welcomes Coach Jesse Chinchar, Head Coach at St. Petersburg Catholic HS (FL), to discuss his innovative approach to coaching. Jesse reflects on his journey from apart of building Clearwater Academy International into a program from scratch to now leading the St. Petersburg Catholic. He explains how injury prevention, creative practice design, and strong team culture form the core of his coaching philosophy. The conversation explores his use of drone technology for practice analysis, data-driven performance strategies, and methods for keeping players energized instead of overworked. Jesse also challenges traditional coaching norms, emphasizing execution and prioritizing player well-being both on and off the field. This episode delivers valuable insights for coaches at every level, showing how innovation, culture, and science can work together to create lasting success. Chapters Journey to Coaching & Embracing Change Building a Winning Culture at Clearwater Academy Injury Prevention & Smarter Practice Approaches “Fresh, Not Fried”: Prioritizing Player Well-being Defying Tradition: Bringing Fun to Football Data-Driven Coaching & Performance Insights Structuring Practice: Balancing Work and Recovery Recovery Methods & Transforming Practice Volume Rethinking Warmups & Creating a Relaxed Game State Team Success, Player Development & Managing Two-Way Players Tempo Offense Mechanics & Preventing Cramps Quality Over Quantity, Film Study & Technology in Coaching Connect on X: Tony Holler: @pntrack Jesse Chinchar: @CoachJesse18 Support our Partner: Titan GPS Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'. Speed times weight for the ultimate performance insight. Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. With no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS- performance measured, potential unlocked. Titan Sensors Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 мин.
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Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

Информация

  • Автор
    Keith Grabowski
  • Годы выхода
    2017 - 2025
  • Выпуски
    1,2 тыс.
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © All rights reserved
  • Сайт подкаста
    Coach and Coordinator Podcast

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