CONTRA

Contra Media

An interview podcast featuring guests from Victoria and around Vancouver Island discussing issues that impact life on Canada's West Coast.

الحلقات

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    Leadership and Values with Justin Leger

    Justin Leger has been a close friend of mine since we were platoon commanders together in the Canadian Special Operations Regiment. Justin finished his military career as a senior officer in the Royal Canadian Navy transitioned to civilian work during his MBA at Royal Roads University. Currently, he’s an Executive at Maximus Canada leading a multidisciplinary team focused on helping government deliver public services An example of the strategic planning tool Justin referenced can be found here: https://scalingup.com/growth-tools/

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    Bioenergetic Healing with Maximillian Waid

    I interview Maximillian Waid, a local practitioner of an alternative healing technique known as bioenergetics. He and I discuss the session he conducted with me and the way his practice focuses on identifying emotional trauma to release the body and mind from pain and illness. Contact Maximillian for more information or to book a session through his website: https://www.aeon.health/

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    The War on Drug Users with Stephanie Arnold

    Stephanie Arnold has a MA in political science and is working towards an MSc in the social dimensions of health. Her studies focus on the intersection of culture and policy and how these effect users of illicit substances. Stephanie posts about issues related to this topic and more on her twitter: @lilbbyacademic

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    Narrative Therapy and the Old Brain with Tim Paré

    Dr.TimParé has aPh.D. in Counselling Psychology and haspracticed asa psychologist for over thirty years.Tim shares his experiences and techniques in active listening and the development of counselling therapy since Freud. He also provides insight into how some patterns of thought which would have been helpful to our ancestors may be maladaptive in modern society and how to overcome fears. https://www.mosshealthcare.com/team-members/dr-timothy-pare/

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    The Dragons of Inaction with Dr. Robert Gifford

    Dr. Robert Gifford and I discuss the psychological barriers to environmental action. More information as well as contact information for Robert can be found on his website: https://www.dragonsofinaction.com/

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    Comic Books and Psychology with Jordan Ali

    Jordan and I speak about the rise and influence of comic books and discuss whether racism is on the rise in the West.

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    Tangents and Discourse with Josh Nobleman

    Josh Nobleman is a friend I have met since moving to Victoria this summer. I wanted to interview him on the podcast after hearing how nuanced and well thought out his opinions were during personal conversations on a wide variety of topics. We certainly don’t stick to any one topic, but if you you are interested in an open conversation about politics, work, and friendship I’d love to hear what you think of this podcast and our many tangents. Josh offers private LSAT tutoring out of Victoria, BC. Contact him for more information at his website: https://joshs-lsat-tutoring.business.site/

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    Elisha Almeida will get You Barefoot and Pregnant

    Elisha Almeida and I delve into her experiences working with troubled youth and some of the different social pressures and contradictory expectations placed on modern men and women. Elisha also has some beautiful insights into the integration of the feminine spirit. Elisha runs a catering business specializing in supporting retreats with delicious and nourishing meals. Reach out to Elisha on Instagram cheekymonkeycaters or via her website cheekymonkeycaters.com Questions, comments, or generalized existential terror can be directed to @contra_podcast or contrapodcast@gmail.com Thanks for listening.

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    The Powerful FOMO of Alex Paquin

    This week’s guest is Alex Paquin. Through intense will and focus Alex has built an amazing lifestyle, family, and business on Vancouver Island. He has forced distraction out of his life and surrounded himself with the activities and people that bring him joy. We go into the daily tactics, strategies, and motivations he has used to overcome his personal obstacles and build the life he wants. Alex is the founder and owner of Peak Orthotics and is opening a new venture on Vancouver Island's West Coast called Wild Pacific Camp. He has also been a touring musician, sponsored big mountain skiier, and all around adventurer.

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  • ٩ حلقة

حول

An interview podcast featuring guests from Victoria and around Vancouver Island discussing issues that impact life on Canada's West Coast.

المعلومات

  • صناع العمل
    Contra Media
  • سنوات النشاط
    ٢٠١٨ - ٢٠٢٠
  • الحلقات
    ٩
  • التقييم
    فاضح
  • حقوق النشر
    © Copyright 2026
  • موقع البرنامج على الويب
    CONTRA