ConundrumCast

ConundrumCast
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  • الصحة واللياقة

Part blog, part advice from a guy who is all over the place.

الحلقات

  1. ٢١‏/٠٩‏/٢٠١٧

    FMwaP EP 108

    Updates along with talking about listening to your body when it comes to pain and physical therapy.

  2. ١١‏/٠٩‏/٢٠١٧

    FMwaP EP 107

    Updates regarding progress, response to a call-in request from a fellow Anchor.FM host about getting you butt back without going to a gym, and the pros and cons of big and small gyms.

  3. ٠٤‏/٠٩‏/٢٠١٧

    FMwaP EP 106

    Workout week and workout partners.

  4. ١٤‏/٠٨‏/٢٠١٧

    FMwaP EP 105

    Talking about determining the right weights to use and pacing for different cardio machines.

  5. ٠٧‏/٠٨‏/٢٠١٧

    FMwaP EP 104

    Let's talk about tech and apps for working out.

  6. ٣١‏/٠٧‏/٢٠١٧

    FMwaP EP 103

    This week I will talk about workout routines, hydration, and about surgery not being the best option for weight loss.

  7. ٢٤‏/٠٧‏/٢٠١٧

    FMwaP EP 102

    This week, I cover gym etiquette, diets, and medication. Follow me on FB under Fat Man With a Plan

  8. ١٧‏/٠٧‏/٢٠١٧

    FMwaP EP 101

    Intro • Goals • Continued • Attire • End

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Part blog, part advice from a guy who is all over the place.

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