Conversations on Alignment

Kalyca.zarich

We're ditching the highlight reel and going deep on the rollercoaster of entrepreneurship. Our goal: real talk from business owners and experts who have not only survived but thrived BECAUSE of staying true to their core values. Get ready for raw, unfiltered stories of reinvention, pivots, and massive leaps of faith that led to unprecedented success. We'll uncover the highs, the lows, and everything in between, all to show you what's possible when you dare to align your business with your soul. This is NOT your average business podcast. Please Share / Rate / Comment / Follow / Subscribe.

  1. 01/02/2025

    The Marathon Mindset: Lessons in Business and Running from Irina Stiasny

    In this week's uplifting episode we welcome Irina Stiasny, a dedicated Doctor of Physical Therapy, run coach, and founder of RunRocket PT. Irina shares insightful perspectives on resilience, balancing personal and professional life, and creating inclusive fitness communities. We dive into Irina’s holistic approach to physical therapy, her personal fitness routines, and her journey of transitioning from traditional clinic work to building her own business. Key Topics Discussed: Irina’s Approach to Injuries and Advice Encourages resilience and consistency for injured runners. Assess readiness for advice—determining if someone wants counsel or just to vent. Values relationship-building and remains open for when individuals seek help. Running and Business Lessons Views life and business as a marathon—progress is gradual. Considers setbacks as lessons rather than failures. Emphasizes the importance of educating clients for self-care in physical therapy. Personal Routine and Resilience Daily routine includes coffee, reading, and running for a fresh start. Running enhances efficiency in her professional and personal life. Highlights setting small, attainable goals as keys to maintaining resilience. Running Community and Inclusivity Advocates for inclusivity in the running community, regardless of pace or background. Encourages people to identify as runners without external validation. Defying Expectations as a Mother Maintains an active lifestyle despite societal expectations for mothers. Shares personal experiences of running during and after pregnancy to inspire others. Running as Family Bonding Discusses her children’s involvement in running, promoting fitness as a family activity. Views fitness as a lifestyle and a means of family connection, rather than just a weight loss tool. Resources Mentioned: Connect with Irina for coaching via Instagram (@ronrockpt), Facebook, or her website (RunRocketPT.com). Quotes: "Health is wealth; building a supportive community and encouraging lifestyle changes is my mission." – Irina Stiasny "Don't wait for New Year's resolutions to embark on your fitness journey." – Irina Stiasny Call to Action: If Irina's journey and insights inspired you, reach out to her through her social media channels or website for coaching and support. Discover how you can incorporate resilience, balance, and inclusivity into your fitness and personal life. Tune in Next Time: Join us for our next episode, where we continue to explore alignment in life and business with more inspiring stories and expert advice from our guests.

    43 min
  2. 11/28/2024

    Solo Reflections: The Threads of Alignment and Gratitude for Everything

    Episode Overview: In this heartfelt episode of "Conversations on Alignment," host Kalyca Zarich offers a solo reflection on gratitude, alignment, and core values. Kalyca delves deep into her personal journey of pursuing entrepreneurship, the magic of taking leaps of faith, and the importance of recognizing and living in alignment with one's core values. Key Topics Discussed: The Magic of Taking Leaps Kalyca shares her leap into entrepreneurship and how immediate opportunities fell into her lap, reinforcing her belief in a bigger plan for her life. Reflects on the importance of following one's purpose despite fears and unforeseen challenges. The Season of Gratitude Discusses how November prompts a period of reflection and gratitude, urging listeners to take a breath and look back at the year's leaps and bounds. Expresses deep gratitude for the podcast, the connections made, and listeners' support. Living in Alignment with Core Values Highlights the recurring theme from her interviews: aligning actions with core values. Discusses the experience of physical symptoms as indicators of misalignment and the importance of recalibrating when needed. Core Values as a Compass Shares her core values exercise and the significance of regularly anchoring into these values. Emphasizes that core values act as a compass, guiding us towards alignment and away from anxiety-inducing misalignment. Alignment and No Resistance Recalls guest insights that alignment feels like no resistance, flowing smoothly without forcing outcomes. Encourages listeners to seek the path of least resistance and look for opportunities that feel natural and unforced. Connection and Stories Reflects on the magic of connection and the power of storytelling from past guests. Shares her journey of becoming more comfortable and present with each episode, encouraging listeners to take steps outside their comfort zone. Quotes: “With every step it is going to feel so much easier.” – Kalika Zarek “Look for the path of least resistance.” – Kalika Zarek Connect with Kalyca and share your thoughts and stories. If you know someone who is living in alignment with their purpose and would make an inspiring guest, please reach out: kalyca@kalycazarich.com or on instagram: @kalycajinzarich Tune in Next Time: Join us for the next episode where we continue our exploration of alignment with more inspiring guests and transformative stories. Happy Thanksgiving!

    17 min
5
out of 5
4 Ratings

About

We're ditching the highlight reel and going deep on the rollercoaster of entrepreneurship. Our goal: real talk from business owners and experts who have not only survived but thrived BECAUSE of staying true to their core values. Get ready for raw, unfiltered stories of reinvention, pivots, and massive leaps of faith that led to unprecedented success. We'll uncover the highs, the lows, and everything in between, all to show you what's possible when you dare to align your business with your soul. This is NOT your average business podcast. Please Share / Rate / Comment / Follow / Subscribe.