🎙 This week on the Conversations to Connect – Let’s Get Real Podcast, powered by Exceptional Connections®, host Cyndi O’Neill-Dady welcomes Carolyn Carman, a passionate wellness educator and health advocate, for an eye-opening conversation titled “Have Your Hormones Hijacked Your Body?” This powerful episode dives into the realities women face when navigating hormonal shifts—especially during menopause and beyond—and how natural solutions, whole-food nutrition, and lifestyle changes can help restore balance and support long-term wellness. 🌟 Meet Our Guest: Carolyn Carman For 24 years, Carolyn Carman has been a Health Food Agent, Wellness Educator, and champion for natural healing. Her journey began with helping her son overcome a chronic illness, which sparked her lifelong mission to empower others through Mother Nature’s FARMACY—using the healing power of fruits, vegetables, and whole-food nutrition. Carolyn is a: ✔️ Certified Shred Coach specializing in 10 Healthy Habits programs ✔️ Tower Garden Farmer, growing her own nutrient-rich produce ✔️ Marketing Director with Juice Plus+, providing support for menopause, cancer, diabetes, autoimmune challenges, brain health, and more Her passion is helping women understand their bodies, recognize symptoms of hormonal imbalance, and reclaim their vitality through natural, sustainable, evidence-informed practices. 💬 Episode Focus: Have Your Hormones Hijacked Your Body? “Unlock the secrets of women’s health: Discover how hormonal imbalances may be affecting your body and learn how to take back control with simple, effective insights.” This empowering conversation explores how hormonal fluctuations can impact energy, weight, mood, sleep, inflammation, and overall quality of life—and what you can do today to support your body naturally. ✨ What You’ll Learn in This Episode Signs of Menopause: What every woman should watch for Six Key Post-Menopause Considerations to protect long-term health Why Escorting Toxins Out Matters for hormonal balance The Relationship Between Adrenals, Exercise & Sleep How Expert Guidance Can Help You Thrive—you don’t have to settle 🎁 Special Offer from Carolyn Enjoy a complimentary 30-minute wellness consultation with Carolyn via Zoom or phone. Bring your supplements, tinctures, and health concerns—and walk away with a personalized strategy to help rebuild your "medicine cabinet" and support your healthiest, most vibrant life. 📧 Carolyn Carman Juice Plus+ | Menopause & Hormone Health Guide Email: juicetycoon@juno.com Website: https://carolyncarman.juiceplus.com 🌐 Learn More About Exceptional Connections® Visit ExceptionalConnections.com For collaborations, speaking opportunities, or podcast inquiries, contact: Cyndi O’Neill-Dady, Founder & Chief Connector – cyndi@exceptionalconnections.com