Conversations with Coach LA

Lakisha R. Austin LICSW MBA MSW
  • 5.0 (3)
  • Mental Health
  • Updated Weekly

Hi, my name is Lakisha Austin also known as Coach LA. I am a psychotherapist and life coach with a down-to-earth approach to providing therapeutic support. I love using music, an emphatic ear, a witty sense of humor, and unapologetic clinical skills to debunk myths about therapy. Step into my office and listen to real people have candid conversations about this thang called LIFE. Don’t hesitate to Chime in & help me encourage individuals to own their stuff & set boundaries to fix their life! Share your experiences, relationship issues, and daily stressors on the live interactive Facebook chat! My virtual office hours are Sundays 11am-12noon on the UrbanHeat 98.1fm! Call-In 617.238.7111, Tune In, or Just Listen live at https://www.heat981fm.com/ weekly on Sundays at 10 pm. Listen to the replay weekly on Thursdays or watch it on the UrbanHeat Facebook page.

  1. 6d ago

    The Healing Power of Words: Poetry, Purpose & Social Justice with Lyrical Faith

    What happens when we turn our pain, purpose, identity, and lived experiences into art? On this episode of Conversations with Coach LA, Coach LA sits down on the virtual couch with Lyrical Faith—an international award-winning spoken word poet, cultural curator, recording artist, educator, and social justice scholar—for a powerful conversation about poetry, healing, identity, resilience, and finding the courage to use your voice. From performing on stages around the world to using spoken word as a vehicle for storytelling and social change, Lyrical Faith shares how creativity can help us process what we’ve experienced, reclaim our narratives, and transform both ourselves and the communities around us. Coach LA and Lyrical Faith explore the intersection of mental health and creative expression, what it means to create from an authentic place, the responsibility that can come with being a cultural storyteller, and how our words can become tools for liberation and healing. Because sometimes the words we struggle to say are exactly the words somebody else needs to hear. In This Episode 🎙️ The connection between poetry, mental health, and emotional healing 🎙️ How creative expression can help us process difficult experiences 🎙️ Finding—and trusting—your authentic voice 🎙️ Identity, culture, representation, and social justice 🎙️ Turning lived experiences into meaningful art 🎙️ Resilience, purpose, and personal transformation 🎙️ What it means to BET on SELF™ as an artist and human being BET on SELF™ Reflection Your voice does not have to sound like anyone else's to be powerful. Sometimes healing begins when we stop editing ourselves for the comfort of others and give ourselves permission to tell the truth—through conversation, music, poetry, journaling, therapy, or simply saying out loud what we've carried silently. Believe in your voice. Empower yourself to use it. Transform what you've lived through into something that moves you forward. That’s what it means to BET on SELF™. 🎙️ Thanks for tuning in to Conversations with Coach LA! Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 11 AM on Urban Heat 98.1FM or via iHeartRadio. Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest. This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:🌱 Believe. Empower. Transform. Because when you bet on yourself, you invest in your peace, your power, and your purpose.   Opening Theme song created by Daniel Laurent   www.daniellaurent.com  Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    The Healing Power of Words: Poetry, Purpose & Social Justice with Lyrical Faith

  2. Aug 6

    LAUGHTER. HEALING. LIFE LESSONS with Comedian Big D

    😂 LAUGHTER. HEALING. LIFE LESSONS. 🎙️ Sometimes the best therapy begins with a laugh. Join us for this episode of Conversations with Coach LA as I welcome comedian and entertainer Demetrius "Big D" Hullum to the virtual couch for a conversation that goes far beyond the punchlines. For nearly a decade, Big D has been commanding stages with his quick wit, authentic storytelling, and unforgettable presence. A standout in the Boston comedy scene, he's been a finalist in both the Boston Comedy Festival and the Northwest Comedy Festival, hosted for Sam Jay at Boston's iconic Wilbur Theatre, and recently performed at the Netflix Is A Joke Festival in Los Angeles. But behind every great comedian is a real story. Together, we'll explore: 🎭 The healing power of laughter 🧠 Mental health behind the microphone 💜 Turning life's challenges into comedy and connection 🎤 Finding purpose through authenticity ♠️ BET on SELF™ moments that changed everything Whether you need a laugh, a reminder to keep going, or a fresh perspective on life's journey, this conversation is for you.   Come for the laughs. Stay for the healing. Leave inspired.   🎙️ Thanks for tuning in to Conversations with Coach LA! Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 11 AM on Urban Heat 98.1FM or via iHeartRadio. Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest. This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:🌱 Believe. Empower. Transform. Because when you bet on yourself, you invest in your peace, your power, and your purpose.   Opening Theme song created by Daniel Laurent   www.daniellaurent.com  Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    LAUGHTER. HEALING. LIFE LESSONS with Comedian Big D

  3. Jul 30

    Author Spotlight: Writing Your Next Chapter with Tarahn Harris, MSW

    📖 Every chapter doesn't begin beautifully—but every chapter can end differently. This episode of Conversations with Coach LA, we're diving into the power of redemption, resilience, and rewriting your story with our special guest, Tarahn Harris, MSW. Once justice-involved, Tarahn transformed his life through education, purpose, and service. Today, he is a respected social worker, author, and advocate empowering others to discover that their past does not determine their future. 💜 Together, we'll explore: ✨ Turning pain into purpose ✨ The psychology of rewriting your life story ✨ Healing from shame and embracing second chances ✨ Breaking generational cycles ✨ Building resilience after adversity ✨ Why your next chapter is still waiting to be written 🛋️ Join us for another powerful conversation that will challenge you to see yourself beyond your mistakes and embrace the author within. Remember... your story isn't over. The pen is still in your hands. Did you know? Nearly 95% of incarcerated individuals will eventually return to their communities, making successful reintegration a public safety and public health priority. Stable employment, education, housing, and supportive relationships significantly reduce recidivism. Participation in educational programs during incarceration is associated with lower rates of reoffending after release. These findings have been supported by research from the RAND Corporation and the Bureau of Justice Statistics. 🎙️ Thanks for tuning in to Conversations with Coach LA! Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 11 AM on Urban Heat 98.1FM or via iHeartRadio. Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest. This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:🌱 Believe. Empower. Transform. Because when you bet on yourself, you invest in your peace, your power, and your purpose.   Opening Theme song created by Daniel Laurent   www.daniellaurent.com  Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    Author Spotlight: Writing Your Next Chapter with Tarahn Harris, MSW

  4. Jul 23

    Finding Purpose Through Pain, Healing Through Reinvention with Kueen King

    Welcome to Season 10 of Conversations with Coach LA! We have a new time, a new season, and a renewed commitment to helping you BET on SELF™. Whether you’re watching from Boston or around the world, thank you for inviting us into your wellness routine. As Coach LA enters Chapter 50, this season explores what it means to evolve, pivot, heal, lead, and thrive through every season of life. Through powerful conversations with thought leaders, authors, therapists, entrepreneurs, entertainers, and community changemakers, listeners will gain practical strategies and inspiration to BET on SELF™ and embrace their next chapter with confidence.   🎙️ Thanks for tuning in to Conversations with Coach LA! Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 11 AM on Urban Heat 98.1FM or via iHeartRadio. Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest. This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:🌱 Believe. Empower. Transform. Because when you bet on yourself, you invest in your peace, your power, and your purpose.   Opening Theme song created by Daniel Laurent   www.daniellaurent.com  Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    Finding Purpose Through Pain, Healing Through Reinvention with Kueen King

  5. Jul 2

    Finding Your Voice While Healing: A Conversation with Nay Speaks

    "Your voice has the power to heal—not because it's perfect, but because it's honest." -Coach LA This season closes with a conversation about identity, purpose, emotional resilience, creativity, and the courage to use your voice to heal yourself and your community. Nay Speaks' music blends hip-hop, poetry, and storytelling with messages of self-awareness, healing, and authenticity. Her work explores growing up in Boston, navigating young adulthood, mental wellness, and finding balance through creativity.   Description Season 9 comes to a powerful close with one of Boston's most inspiring artists and community voices, Nay Speaks. Known for blending music, storytelling, and healing, Nay joins Coach LA for an authentic conversation about purpose, identity, mental health, creativity, and what it truly means to use your voice as a tool for transformation. Together, they explore the emotional realities behind success, navigating self-doubt, protecting your peace, and embracing vulnerability while remaining committed to your purpose. This episode reminds us that healing isn't about becoming someone new—it's about reconnecting with who you've always been. Whether you're an artist, entrepreneur, student, professional, or someone learning to believe in yourself again, this conversation will encourage you to embrace your story and BET on SELF™. In This Episode We Discuss: Finding your authentic voice Healing through storytelling and creativity Mental health in the Black community Identity and self-discovery Navigating anxiety and self-doubt Protecting your peace while pursuing your purpose Community healing and collective resilience The power of vulnerability Building confidence through self-awareness Why your story matters Coach LA's BET on SELF™ Reflection Healing doesn't erase your story—it helps you reclaim it. Sometimes the greatest act of courage isn't speaking to thousands; it's finally telling yourself the truth. Every experience, every setback, every victory has prepared you for this moment. Your voice has value. Your story has purpose. Don't wait for permission to become who you were created to be. Believe. Empower. Transform. BET on SELF™. Coach's Corner One of the biggest barriers to healing is believing that our experiences disqualify us from greatness. In reality, our lived experiences often become the very bridge that helps someone else heal. Comparison silences purpose. Fear delays destiny. Healing restores your voice. When we stop apologizing for our journey and begin embracing it, we create space for ourselves and others to grow. Never underestimate what can happen when you decide to speak with authenticity instead of perfection. Connect with Nay Speaks Follow Nay Speaks on social media: Instagram: @nay_speaks Connect with Coach LA Website:www.IamCoachLA.com Instagram: @therapist_coachla Show: @conversations_withcoachla Listen Live: Urban Heat 98.1 FM | iHeartRadio If This Conversation Helped You ✔️ Like ✔️ Comment ✔️ Subscribe ✔️ Share with someone who needs encouragement today. Every conversation has the power to change a life.   🎙️ Thanks for tuning in to Conversations with Coach LA! Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 11 AM on Urban Heat 98.1FM or via iHeartRadio. Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest. This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:🌱 Believe. Empower. Transform. Because when you bet on yourself, you invest in your peace, your power, and your purpose.   Opening Theme song created by Daniel Laurent   www.daniellaurent.com  Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    Finding Your Voice While Healing: A Conversation with Nay Speaks

  6. Jun 25

    The Man Behind the Mic: Confidence, Consistency & Becoming the Ladies Choice

    Behind every successful voice is a story most people never hear. This week, Coach LA sits down with The Ladies Choice, DJ Wade, one of Urban Heat 98.1FM's most recognizable personalities. Known for his work on Morning Café, Mic Chek 1-2, and Cultural Roots, DJ Wade has become a trusted voice in Boston media, music, and culture. In this intimate conversation, we'll go beyond the turntables and the microphone to explore the man behind the brand. From his early beginnings to becoming a respected media personality, DJ Wade shares lessons on confidence, consistency, community, and staying authentic while building a legacy. 🎙️ Thanks for tuning in to Conversations with Coach LA! Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 11 AM on Urban Heat 98.1FM or via iHeartRadio. Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest. This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:🌱 Believe. Empower. Transform. Because when you bet on yourself, you invest in your peace, your power, and your purpose.   Opening Theme song created by Daniel Laurent   www.daniellaurent.com  Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    The Man Behind the Mic: Confidence, Consistency & Becoming the Ladies Choice

  7. Jun 18

    From Beauty Chair to Boardroom: The Business, Brand & Brilliance of Muffen Moses

    Conversations with Coach LA Season 9 | Chapter 50: Heal. Elevate. Evolve. From Beauty Chair to Boardroom: The Business, Brand & Brilliance of Muffen Moses What does it take to remain relevant, resilient, and remarkable for more than four decades in business? This week on Conversations with Coach LA, Coach LA welcomes the incomparable Muffen Moses—award-winning master hairstylist, educator, entrepreneur, beauty executive, and visionary leader whose influence extends far beyond the salon chair. From building a thriving beauty empire to becoming a nationally recognized educator and mentor, Muffen's journey is a masterclass in reinvention, perseverance, and purpose-driven leadership. Together, Coach LA and Muffen explore the intersection of confidence, entrepreneurship, legacy, and the power of betting on yourself when no one else sees the vision. This conversation goes beyond beauty and business. It's about what it means to evolve, pivot, and thrive while remaining authentic to who you are. In This Episode: • Building a brand that stands the test of time • The mindset required to sustain success for 40+ years • Reinvention, resilience, and personal growth • Women in business and leadership • Confidence, self-worth, and self-image • The challenges and rewards of entrepreneurship • Legacy building and creating lasting impact • Lessons learned from the beauty industry and beyond • Why betting on yourself is always worth the risk BET on SELF™ Reflection: Success is not a destination—it's a continuous decision to evolve, elevate, and trust your journey. Coach's Corner: Coach LA shares insights on reinvention, emotional resilience, identity evolution, and why your next chapter doesn't require permission—only courage. About Muffen Moses: Muffen Moses is an award-winning celebrity hairstylist, educator, entrepreneur, and beauty industry leader with more than 40 years of experience. Known for her artistry, innovation, and commitment to excellence, she has built a respected bi-coastal beauty brand while mentoring and educating countless professionals across the country. Her career is a testament to vision, perseverance, and the power of purpose. Connect with Muffen Moses: https://muffensworld.com Connect with Coach LA: Website: www.IamCoachLA.com YouTube: @IamCoachLA Listen Live: Urban Heat 98.1 FM on iHeartRadio Follow: Instagram: @therapist_coachla Instagram: @conversations_withcoachla Instagram: @heat981fm Subscribe, Rate & Review If this episode inspired you, please subscribe, leave a review, and share it with someone who needs a reminder that their next level may be waiting on the other side of believing in themselves. #BETonSELF #ConversationsWithCoachLA #MuffenMoses #WomenInBusiness #Entrepreneurship #Leadership #BeautyIndustry #MentalHealth #LegacyBuilding #HealElevateEvolve 🎙️ Thanks for tuning in to Conversations with Coach LA! Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 11 AM on Urban Heat 98.1FM or via iHeartRadio. Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest. This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:🌱 Believe. Empower. Transform. Because when you bet on yourself, you invest in your peace, your power, and your purpose.   Opening Theme song created by Daniel Laurent   www.daniellaurent.com  Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    From Beauty Chair to Boardroom: The Business, Brand & Brilliance of Muffen Moses

  8. Jun 11

    The Comeback Mix: DJ Chubby Chub on Legacy, Reinvention, Men's Mental Health & Losing More Than Weight

    In recognition of Men's Mental Health Month, Coach LA welcomes legendary radio personality, DJ, entrepreneur, and cultural influencer DJ Chubby Chub for an honest conversation about success, identity, health, resilience, and what happens when the spotlight fades and life demands a reinvention. Known throughout hip-hop and radio culture, Chubby Chub has spent decades shaping conversations, breaking records, and influencing the culture. But behind the turntables, the microphones, and the celebrity connections is a man who has navigated personal transformation, a significant weight-loss journey, health challenges, and the emotional realities many men are taught to hide. This episode explores the man behind the brand. 🎙️ Thanks for tuning in to Conversations with Coach LA! Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 11 AM on Urban Heat 98.1FM or via iHeartRadio. Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest. This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:🌱 Believe. Empower. Transform. Because when you bet on yourself, you invest in your peace, your power, and your purpose.   Opening Theme song created by Daniel Laurent   www.daniellaurent.com  Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    The Comeback Mix: DJ Chubby Chub on Legacy, Reinvention, Men's Mental Health & Losing More Than Weight
See All (167)

Ratings & Reviews

5
out of 5
3 Ratings

About

Hi, my name is Lakisha Austin also known as Coach LA. I am a psychotherapist and life coach with a down-to-earth approach to providing therapeutic support. I love using music, an emphatic ear, a witty sense of humor, and unapologetic clinical skills to debunk myths about therapy. Step into my office and listen to real people have candid conversations about this thang called LIFE. Don’t hesitate to Chime in & help me encourage individuals to own their stuff & set boundaries to fix their life! Share your experiences, relationship issues, and daily stressors on the live interactive Facebook chat! My virtual office hours are Sundays 11am-12noon on the UrbanHeat 98.1fm! Call-In 617.238.7111, Tune In, or Just Listen live at https://www.heat981fm.com/ weekly on Sundays at 10 pm. Listen to the replay weekly on Thursdays or watch it on the UrbanHeat Facebook page.

Information

  • Creator
    Lakisha R. Austin LICSW MBA MSW
  • Years Active
    2022 - 2026
  • Episodes
    167
  • Rating
    Explicit
  • Copyright
    © 2022 Conversations with Coach LA all rights reserved
  • Show Website
    Conversations with Coach LA

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