Conversations with Courage

Suprit Gupta
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Conversations with Courage is a podcast about real people, raw truths, and the quiet strength it takes to heal. Hosted by Suprit Gupta, a Licensed Associate Marriage and Family Therapist, each episode explores the moments that test us — from toxic relationships and cultural expectations to self-worth, grief, and growth. Through stories, humor, and heart, Suprit unpacks what courage really looks like: not loud or perfect, but honest. Because sometimes, the bravest thing you can do is stop surviving and start choosing yourself. Quiet strength. Bold stories. Real courage.

Episodes

  1. Episode 2: Choosing Yourself: The Courage To Exist For You

    10/28/2025

    Episode 2: Choosing Yourself: The Courage To Exist For You

    In Episode 2, Suprit shares what it really means to choose yourself — beyond self-care trends and Instagram quotes. From the question that changed everything — “What do YOU want?” — to the guilt that comes with putting yourself first, this episode explores how choosing yourself is a daily act of courage. If you’re tired of just surviving and ready to feel alive again… this one’s for you.

    20 min

  2. 10/20/2025

    The Courage to Begin

    In this Diwali special, Suprit Gupta — a Licensed Associate Marriage and Family Therapist — opens the first episode of Conversations with Courage by sharing her personal journey of finding light through life’s darkest chapters. From the unexpected wisdom of her daughter, to the resilience of her mother, to the moment she chose herself again at forty-three, this episode explores how courage can come from the people we love, and sometimes, from deep within ourselves. Because courage doesn’t always roar — sometimes, it shows up quietly, asking us to take one small, honest step toward our truth. Quiet strength. Bold stories. Real courage.

    28 min
  • 2 Episodes

About

Conversations with Courage is a podcast about real people, raw truths, and the quiet strength it takes to heal. Hosted by Suprit Gupta, a Licensed Associate Marriage and Family Therapist, each episode explores the moments that test us — from toxic relationships and cultural expectations to self-worth, grief, and growth. Through stories, humor, and heart, Suprit unpacks what courage really looks like: not loud or perfect, but honest. Because sometimes, the bravest thing you can do is stop surviving and start choosing yourself. Quiet strength. Bold stories. Real courage.

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