Conversations with G & G

Conversations with G and G
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An insightful interview-style show where we delve into the profound and often under explored world of caregiving in aged care and disability. In each episode, we sit down with dedicated caregivers, healthcare professionals, and experts to uncover the challenges, triumphs, and valuable insights that come with the responsibility of caring for our aging population. From heartwarming stories of compassion to discussions on navigating the complexities of healthcare systems, Conversations with G&G aims to shed light on the crucial role caregivers play in supporting the elderly. Join us as we explore the multifaceted aspects of aged care, share invaluable information, and celebrate the unsung heroes who provide love and assistance to those in their golden years. Whether you’re a caregiver seeking guidance or someone interested in understanding the nuances of aged care and disability support, our interviews promise to be a source of inspiration and knowledge.

  1. JAN 28

    Nourishing Independence: How Nutrition Shapes Healthy Ageing: Feat Phillipa Spense

    🎙️ In this episode, you will learn: Why nutrition has been an "under the radar" issue in aged care and the impact of the new aged care standards on food and nutrition The top challenge for older Australians: not eating enough, and why they actually need higher amounts of nutrients like protein and calcium The difference between a regulated Accredited Practising Dietitian (APD) and an unregulated nutritionist, and why an APD is essential for clinical care The crucial signs of malnutrition for carers to look for: loose clothes, ill-fitting jewellery, and chewing or swallowing difficulties How dietetic services are covered under the Home Care Support Plan and typically require no core contribution from participants (falling under clinical services) Why the APD assessment is holistic, involving a review of the fridge, medical history, medications, and linking clients to other allied health support (Physio, OT) The recommended protein target for older people and why dairy products are a 'superfood' for protein and calcium 👥 Who is this episode for? Family carers trying to make the best choices for their parent or partner Older Australians navigating significant life changes who want to maintain their independence and dignity at home Referrer networks (GPs and allied health professionals) needing resources to guide families toward safe and necessary services Employed carers and aged care workers seeking practical knowledge and better ways to support client wellbeing. 🌐 Learn more and trusted resources My Aged Care — practical guidance on services, assessments and finding providers: https://www.myagedcare.gov.au/ Carer Gateway — support, counselling and respite options for family carers: https://www.carergateway.gov.au ℹ️ Who is Conversations with G&G? Conversations with G&G is dedicated to supporting the people who support others. We are a podcast and content hub focused on in-home aged care, carer wellbeing, allied health, and disability support. We share real stories, practical education, and evidence-informed insights from the caregiving community, especially in the Geelong/Victoria regional context. Our mission is to inform, support, and empower those navigating the aged care system. 📲 Follow our other platforms! Instagram: https://www.instagram.com/conversationswithgandg/ Facebook: https://www.facebook.com/conversationswithgg/

    29 min

  2. 12/17/2025

    Navigating Aged Care with a Loved One During The Holidays With Conversations with G&G

    The holiday season is the perfect time to check in on the older Australians in your life. But how do you spot the signs they might need extra help—and how do you start that difficult conversation without stripping away their independence? In this essential episode, Danni, Giselle, and Giovanni share a proactive guide for family carers: Spotting the Signs: Learn the subtle indicators of decline, from changes in the fridge and mobility, to issues with medication safety (like knowing when to get a Webster Pak from your pharmacist). The Empowerment Conversation: We tackle the tough talks—like the fear of driving or accepting domestic help. Discover how to reframe support as the key strategy for achieving their goal of staying safe in their own home. Next Steps: Get practical guidance on where to start, including how to register with My Aged Care and the crucial questions to ask when choosing a reliable, quality local provider. Listen now to gain the confidence, clarity, and support needed to navigate the complexities of aged care this festive season.

    31 min

  3. 11/26/2025

    Understanding and Conquering Stress & Anxiety Feat. Danni Synot

    None of us are immune to stress, but when does it become something more—something that halts your life? In this compassionate and informed episode, special co-host, qualified Counselor Danni Synot, dives into the critical difference between positive stress (eustress) and destructive, prolonged stress that can lead to debilitating anxiety. Danni shares her personal, hard-won journey through severe anxiety and panic attacks—including agoraphobia and burnout—to show that recovery and resilience are absolutely possible.

    30 min

  4. 10/29/2025

    Finding Meaning and Purpose in Caregiving Feat. Danni Synot

    In this episode of Conversations with G & G, we sit down with co-host Danni Synot, founder of Brave Enough—a service dedicated to counselling and mentorship.   Danni explores the powerful themes of meaning and purpose in the role of a caregiver. She shares heartfelt insights into how caregivers can reconnect with the deeper ""why"" behind what they do, and how compassion—often seen as just an emotional response—can actually be a source of strength, identity, and transformation.   Whether you're a professional carer, supporting a loved one, or walking alongside someone through life’s challenges, this conversation will help you reflect, refocus, and reignite your purpose.

    25 min

  5. 09/24/2025

    Australian In-Home Aged Care: A Clients Perspective Feat. Client Sharon

    From adjusting to care at home to finding the right supports that make daily life easier, Sharon gives an honest look at what it really means to age with dignity, independence, and choice.

    32 min

  6. 08/27/2025

    Understanding the New Support at Home Program: Aged Care Reforms in Focus

    Learn how the Support at Home reforms will reshape aged care in Australia with new funding, eight care levels, and simplified assessments.

    10 min

  7. 07/30/2025

    Pain Management From a Biopsychosocial Feat Meghan Dean

    In our latest podcast episode, we sat down with Meghan, an experienced pain physiotherapist who works closely with people living with arthritis and persistent pain. What unfolded was a deep, insightful conversation that challenged traditional approaches to pain and offered practical tools for those looking to live well despite it.

    27 min

  8. 06/25/2025

    Strength to Support: Strength Training for Caregivers Feat Tim Leposa

    This month, we’re excited to welcome back Tim Leposa for the final episode of his series. As an experienced personal fitness trainer, Tim will be sharing valuable insights on the importance of strength training for caregivers. He’ll also demonstrate exercises designed to help caregivers build strength, feel empowered, and stay well in their bodies.

    28 min
See All (23)

About

An insightful interview-style show where we delve into the profound and often under explored world of caregiving in aged care and disability. In each episode, we sit down with dedicated caregivers, healthcare professionals, and experts to uncover the challenges, triumphs, and valuable insights that come with the responsibility of caring for our aging population. From heartwarming stories of compassion to discussions on navigating the complexities of healthcare systems, Conversations with G&G aims to shed light on the crucial role caregivers play in supporting the elderly. Join us as we explore the multifaceted aspects of aged care, share invaluable information, and celebrate the unsung heroes who provide love and assistance to those in their golden years. Whether you’re a caregiver seeking guidance or someone interested in understanding the nuances of aged care and disability support, our interviews promise to be a source of inspiration and knowledge.

Information

  • Creator
    Conversations with G and G
  • Years Active
    2024 - 2026
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Copyright 2024 by Conversations with G & G
  • Show Website
    Conversations with G & G