70 episodes

Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit www.cyacyl.com.

Conversations with Joan CYACYL

    • Self-Improvement
    • 4.7 • 3 Ratings

Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit www.cyacyl.com.

    Sadie Radinsky: Learn to Love Yourself

    Sadie Radinsky: Learn to Love Yourself

    Many in society today constantly criticize girls, leaving many to grow up feeling inadequate, silenced and like they are not enough. Sadie Radinsky is a major voice in a new generation of people redefining wellness. Sadie is an 18-year-old blogger and recipe creator who has touched the lives of girls and women worldwide with her award-winning website, wholegirl.com. Sadie offers ideas, advice, and practices for young women to help them celebrate all of themselves. She is the author of the book, Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food.
    Music: www.purple-planet.comShow site: www.cyacyl.com

    • 19 min
    Barbara De Angelis: Love from the Inside Out

    Barbara De Angelis: Love from the Inside Out

    What if you could learn how to be “in love” all the time? What if you knew how to break down your old emotional walls and heal the past? Most of us spend our lives longing for love waiting for something to happen to give us an experience of love. According to Barbara De Angelis, love isn’t something we can actually “get” from anyone else; it comes from the inside out. This understanding means that we don’t have to wait for love to arrive to feel it, or for someone to treat us a certain way to experience it. We can choose to be in love — our own love. Barbara is a teacher in the field of personal and spiritual transformation. She is the author of the book, The Choice for Love. 
    Music: www.purple-planet.comShow site: www.cyacyl.com

    • 22 min
    Rangan Chatterjee, MD: Make Disease Disappear

    Rangan Chatterjee, MD: Make Disease Disappear

    According to Dr. Chatterjee, half of all American adults suffer with a chronic disease with one in four people suffering from two or more. Dr. Chatterjee believes that lifestyle and nutrition are first-line medicine and the cornerstone of good health. He argues that the secret to preventing disease and achieving wellness revolves around four critical pillars – food, relaxation, sleep, and movement – and that by making small, incremental changes in each of these key areas, we can create and maintain good health. Dr. Chatterjee is a practicing physician and star of the BBC One TV show, Doctor in the House. He is a member of the Royal Colleges of Physicians, the Royal College of General Practitioners and the Institute of Functional Medicine. He is the author of the book, How to Make Disease Disappear.
    Music: www.purple-planet.comShow site: www.cyacyl.com

    • 21 min
    Naz Beheshti: Pause, Breathe, Choose

    Naz Beheshti: Pause, Breathe, Choose

    In today’s fast paced world, our lives are marked by a singular focus on achievement. We prioritize doing well over being well. According to Naz Beheshti, the truth is, we can have both — success and well-being. Naz is an executive wellness coach, speaker, Forbes contributor, and CEO, with more than 20 years of experience working with Fortune 500 companies. She learned from luminaries including Steve Jobs, who was her first and most influential mentor.  Naz is the author of the book, Pause. Breathe. Choose: Become the CEO of Your Well-Being.
    Music: www.purple-planet.comShow site: www.cyacyl.com

    • 18 min
    Denise Woods: The Power of Voice

    Denise Woods: The Power of Voice

    In today’s world, we need the skills to make a lasting impact when we speak. We use our voices to express ourselves and to achieve our goals. Denise Woods is one of the nation’s most sought-after vocal coaches. She provides valuable lessons and exercises that all of us can use to overcome common voice and speech problems, and become confident, effective communicators. Her tools will change how we communicate with the world, and ultimately how we see ourselves.
    Denise has been the voice behind the voice for the last 20 years. She has trained executives for public speaking at major corporations, coached Hollywood actors and broadcast news anchors, and has prepared NBA and NFL athletes for on-camera commentary. Denise is committed to giving disenfranchised voices the courage and tools to use their words, their thoughts and their stories in ways they never thought possible by dismantling fear, shame and insecurity. Her first book is, The Power of Voice.
    Music: www.purple-planet.comShow site: www.cyacyl.com

    • 21 min
    Claudia Black, PhD: Growing Up with Addiction

    Claudia Black, PhD: Growing Up with Addiction

    In millions of homes every day, children grow up in addictive families and abide by certain rules: don't talk, don't trust, don't feel. According to Dr. Claudia Black, the rigid survival roles and youthful coping behaviors these children take on can eventually lead to addictions, abusive relationships, and mental health disorders. Dr. Black is a world-renowned expert on addiction and codependency, a best-selling author and trainer recognized for her pioneering and contemporary work with family systems and addictive disorders. She is the author of the book, It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults.
    Music: www.purple-planet.comShow site: www.cyacyl.com

    • 18 min

Customer Reviews

4.7 out of 5
3 Ratings

3 Ratings

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Love the program

Very inspiring and motivational programs.

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