Conversations with Jules & Ang

Jules&Ang
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  • Самосовершенствование
  • Еженедельно

Welcome to the Conversations with Jules & Ang Podcast. We are your hosts, Julie Smith and Angela Bleecher. Two women with different journeys, but both pushed by pain onto our individual paths of healing and becoming our true selves. Each week you are going to hear from us as we discuss all the topics about this wild ride called life. We will dive into what has and continues to help us heal, we will bring you the people who have inspired us, and we will give actionable strategies to help guide you to your true self. We hope you learn a thing or two, laugh with us along the way!

  1. -5 ч

    Winding Roads: The Music, The Pain, The Becoming with Jack Hickey

    On today’s episode, we are thrilled to be joined by Jake Hickey. Jake was born and raised in the southwest suburbs of Chicago and spent most of his 20s just trying to figure out his life, who he was, and what he wanted to do. He finally hit a point where he wanted to challenge himself mentally and spiritually and started pursuing music as a hobby. And what started as a hobby quickly became so much more. Music became an outlet for him to write about the things he was going through. It became a space for healing, an accelerator of growth, and ultimately a dream he is chasing. And currently, Jake is also working on getting his masters degree to be a mental health therapist as his passion for helping others on their path to their best selves runs deep. Tune in to hear: Jake opens up about his childhood including losing his mom when he was just 1 year old due to a genetic heart condition which he also has, ultimately shaping the rest of his life Jake takes us through his early 20s trying to figure out what he wanted to do and the events that led him to leave physical therapy school and completely pivot to follow a new path that felt true to him Jake vulnerably shares about mental health and why he started going to therapy which has been transformational for his life and career path Jake describes a tough period of his life which was the catalyst for him to start writing and playing music which continues to heal, challenge, and expand him in ways beyond what he could have imagined  Jake talks about his relationship to suffering and the power of sitting in discomfort which has ultimately expanded his capacity to love Go follow Jake and check out his new album: @jake_hickey https://open.spotify.com/album/2rVnUisg20ch8lhCm46lP3?si=2-CCtYH7SY2qyYfy3CW9lQ&utm_source=copy-link We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang

  2. 8 сент.

    This is 40: Looking Back, Looking Forward, and Becoming More

    On August 26, 1986, and September 15, 1986, two Virgos were born and somehow, 40 years have passed. So here we are, figuring it out as we go, sharing our thoughts and feelings as we enter a new decade. Tune in to hear: Angela and Julie discuss how they feel about turning 40 and what that number means to them Angela and Julie reflect back on their lives so far and what each decade has meant to them Angela and Julie share where they are at and what they hope to bring into this new decade  We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang

  3. 1 сент.

    The Value of Being Liked: Likability as an Advantage in Opening Up Opportunities

    On today’s episode, we discuss the value of being likable - not self abandonment or people pleasing - but an intentional way to move through the world building trust and respect which can ultimately help open up doors and opportunities. Tune in to hear: Angela reflects on how likability is an underrated advantage and shapes more of our opportunities than we sometime realize Angela differentiates between self-abandonment and people pleasing versus being authentic and likable  Julie shares that when she builds a team is she more interested in how someone elevates the room they are in versus just their credentials Julie dives in to how the most likable people are genuine, authentic, and warm and make everyone else around them better and those are the people doors open up for We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang

  4. 25 авг.

    The Panic that Comes at the Threshold of More

    On today’s episode, we discuss being at the threshold of when the “more” you’ve been asking for begins to show up and instead of being filled with pure excitement, you are hit with a bit of panic and stress. Tune in to hear: Angela normalizes the experience of feeling panic and stress when you are at the threshold of leveling up in life and reinforces that the discomfort is a sign of growth not a signal to stop Angela discusses how she gains confidence to move through this discomfort by remembering all the times she was at a threshold before and was able to expand and build the capacity needed to grow  Julie highlights the workings of our nervous system which is why newness, even when we want it, feels so uncomfortable Julie shares how she taps into her “why” to help her sit with the discomfort as purpose allows her to build capacity  We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang

  5. 18 авг.

    The “Next Play” Mindset: How High Performers Recover Quickly from Mistakes

    On today’s episode, we discuss a common trait of all high achievers and that is their ability to move on quickly after making a mistake. Tune in to hear: Angela shares how a documentary about NFL quarterbacks showed her how top performers all have the ability to move on quickly from mistakes Angela reflects on her own ability to process and recover after making mistakes which has not always been her strong suit Julie shares her wisdom around how she views mistakes and how she coaches and supports both her children and clients through their mistakes Julie emphasizes the need to not let one moment write the story of who you are and instead get curious and learn from them  We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang

  6. 11 авг.

    One Hour a Day: How Simple Walking Becomes a Practice of Consistency, Ease, and Lasting Change with Briana Knight

    On today’s episode, we are joined by Briana Knight, a 37-year-old mom of two from the southwest suburbs of Chicago who spends her days working in commercial real estate. Last year, Briana sustained an injury that made her reevaluate her relationship to health ultimately prompting her to start a walking page on social media that has since grown into a community of nearly 20,000 followers across Instagram, TikTok, and Facebook. She joined us today to talk about her experience and how it all came together. Tune in to hear: Briana talks about her upbring and life as a working mom of 2 children Briana explains how she found herself prioritizing everyone and everything above her own health until an injury made her reevaluate her relationship to health Briana shares how she made the decision to start walking for one hour a day and documented it on social media which lead to a massive following Briana dives into the many benefits she has gained from consistently showing up each day to walk, the wisdom she has gained, and the power of the community around her Follow Briana at: @Walkwithb_01 We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang

  7. 4 авг.

    The Real Process of Change: From Resistance to Inspired Action

    On today’s episode, we discuss the real and often messy process of change. We all say we want change until we are actually in it. But by understanding the sequence of resistance, reframing, and inspired action, we can begin to trust the process of change and ultimately move forward in a way that actually lasts. Tune in to hear: Julie walks us through the process of change giving real life examples of how she navigates through resistance and reframing to get to inspired action Angela also shares her current work changing her relationship to rest and opens up about the discomfort and reframing that comes with making this change Both Julie and Angela exemplify what it actually looks like and feels like to make change hoping to provide insights and expectations for others to make the changes they desire in their lives  We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang

  8. 28 июл.

    Change Your Mind About Change: Shifting From Resistance to Confidence

    On today’s episode, we discuss how to make change work for you by simply reframing your perspective on it. Tune in to hear: Angela shares how she became aware that most of her daily frustrations were tied to a desire for things to stay the same  Angela dives into how she changed her perspective on change ultimately giving her confidence knowing that we are never stuck Julie describes the evolution of her relationship with change and through curiosity has been able to view it as a catalyst for growth Jules explains how we have the choice to either resist change or explore what it is asking of us  We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang

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Welcome to the Conversations with Jules & Ang Podcast. We are your hosts, Julie Smith and Angela Bleecher. Two women with different journeys, but both pushed by pain onto our individual paths of healing and becoming our true selves. Each week you are going to hear from us as we discuss all the topics about this wild ride called life. We will dive into what has and continues to help us heal, we will bring you the people who have inspired us, and we will give actionable strategies to help guide you to your true self. We hope you learn a thing or two, laugh with us along the way!

Информация

  • Автор
    Jules&Ang
  • Годы выхода
    2023 - 2026
  • Выпуски
    189
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Jules&Ang
  • Сайт подкаста
    Conversations with Jules & Ang