Conversations with Sekani

Joy Okolobi
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Conversations with Sekani is a podcast for ambitious young adults navigating the confusing crossroads of career, health, and purpose. Hosted by Joy “Sekani”, a calm, open, deeply curious thinker, the show follows her journey to gain clarity by having honest conversations with people who’ve walked different paths. Nothing is scripted. Nothing is perfect. Just real, raw, inspiring dialogue. From career pivots to mental health, from chasing big dreams to handling setbacks, each episode helps listeners move from overwhelmed to confident

  1. 3D AGO

    From Atheist MIT Grad to Believer: Scientific Proofs of God & Purpose in Your 20s— Douglas Ell | Ep12

    Questioning God’s existence, science vs. faith, or your life’s purpose in your 20s? This jaw-dropping episode of Conversations with Sekani features Douglas L., an MIT-trained mathematician and physicist who went from staunch atheist to believer after a life-changing moment at his son’s baptism. Over 40+ years, he uncovered scientific evidence for God through math, physics, fine-tuning, DNA miracles, and prayer studies. Dive into mindset shifts on overcoming doubt, redefining success as helping others, and finding clarity amid chaos—perfect for young adults wrestling with belief, inner conflicts, and meaning. Don’t miss these paradigm-shifting insights that could redefine your worldview! Key Highlights: • Douglas’s journey: From atheism and MIT studies to feeling God’s presence at his son’s baptism. • Scientific proofs: Math, physics, fine-tuning, and DNA as evidence for intelligent design. • Miracles & prayer: Studies on healing, consciousness, and supernatural events. • Advice for 20s: Overcoming doubt, building resilience, and defining success through service. • Faith & science: Bridging the gap with logic, common sense, and personal experiences. • Free resources: Books and videos proving God’s existence in simple terms. Connect with Douglas Ell Website:https://countingtogod.com/ LinkedIn: https://www.linkedin.com/in/douglas-ell If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters: 0:00 - Intro & Welcome: Questioning Life in Your 20s 0:38 - Douglas’s Background: Atheist to Believer Journey 1:43 - Life-Changing Moment: Feeling God’s Presence 3:39 - MIT Education & Scientific Search for God 5:13 - Fine-Tuning & Physics: Evidence for Intelligent Design 7:45 - DNA Miracles & Biological Proofs 10:20 - Prayer Studies & Healing: Supernatural Insights 12:55 - Overcoming Doubt: Faith, Logic & Common Sense 15:30 - Defining True Success: Helping Others 16:56 - Closing Takeaways & Guest Contacts

    18 min

  2. 3D AGO

    Unlocking Purpose & Spiritual Warfare: Sci-Fi Author’s Guide to Inner Battles in Your 20s — Terrence Rotering | Ep 11

    Questioning meaning, good vs. evil, or your purpose in your 20s? This mind-expanding episode of Conversations with Sekani dives deep with sci-fi/fantasy author Terrence Rotering, creator of the spiritual warfare epic “Chronicles of Trinian.” From his Milwaukee roots, military service, and wild career twists to blending philosophy, spirituality, and imagination, Terrence reveals how unseen forces shape our souls, conquering inner conflicts, and finding true success through helping others. Packed with raw stories, mindset shifts, and life lessons on resilience, identity, and faith—perfect for young adults navigating life’s chaos. Don’t miss this transformative chat that could redefine your path! Key Highlights: • Terrence’s journey: From Milwaukee only child to military vet, diverse careers, and spiritual storyteller. • Blending sci-fi/fantasy with philosophy: Exploring spiritual warfare and human soul battles. • Inner conflicts & purpose: Overcoming life’s “demons” and finding meaning in uncertainty. • Advice for 20s: Build resilience, help others, and redefine success beyond material wins. • Unseen forces: Good vs. evil, faith’s role, and storytelling as a tool for growth. • Free insights: Dive into his books for more on identity and spiritual quests. Connect with Terrence Rotering: Website: https://chroniclesoftrinian.com/ Facebook:https://web.facebook.com/people/Terrence-L-Rotering-Author If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters: 0:00 - Intro & Welcome: Figuring Out Life in Your 20s 0:38 - Terrence’s Background: Milwaukee Roots & Life Journey 1:43 - Path to Sci-Fi Fantasy & Spiritual Storytelling 3:39 - Blending Philosophy, Spirituality & Imagination 5:13 - Spiritual Warfare: Battles Within the Human Soul 7:45 - Inner Conflicts: Overcoming Demons & Building Resilience 10:20 - Purpose & Identity: Finding Your Place in the World 12:55 - Good vs. Evil: Unseen Forces Shaping Life 15:30 - Advice for 20s: Helping Others & True Success 16:56 - Closing Takeaways & Guest Contacts

    21 min

  3. 3D AGO

    Unlock Eternal Youth & Purpose: Navy Vet’s Anti-Aging Stem Cell Secret & Life Hacks for Your 20s | Darlene Greene | EP 10

    Struggling with overwhelm, lack of purpose, or early signs of aging in your 20s? This explosive episode of Conversations with Sekani features retired US Navy Commander Darling Green, who shares her epic journey from commanding 1,200 troops and creating a war reintegration program to pioneering anti-aging tech with stem cell patches. Discover how to overcome internal barriers, build unbreakable confidence, find clarity through mindfulness, and tap into your body’s natural youth fountain—no fillers or Botox needed! From mindset shifts to game-changing health hacks that boost collagen, stem cells, and energy, this is your roadmap to purpose-driven living. Don’t age before your time—watch now and transform! Key Highlights: • Darling’s wild career: From Navy commander to tech exec, dean, and anti-aging innovator. • Creating a 20-year reintegration program for military families post-war. • Overcoming overwhelm in your 20s: Mindset tools for clarity and confidence. • The anti-aging bombshell: Stem cell patches that boost collagen, hair growth, and vitality. • Practical life hacks: Meditation, journaling, and finding purpose amid chaos. • Redefining success: Giving back, emotional health, and natural rejuvenation over quick fixes. Connect with Darling Green: Website:https://iamreverseaging.com/ LinkedIn:https://www.linkedin.com/in/darlenegreene/ If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome: Figuring Out Life in Your 20s 0:38 - Darling’s Background: Navy Commander to Multi-Career Trailblazer 1:43 - Creating the Reintegration Program: Helping Post-War Families 3:39 - Transition to Tech, Education & Anti-Aging Innovation 5:13 - Overcoming Internal Barriers: Clarity, Confidence & Purpose 7:45 - Mindset Shifts for 20s: Dealing with Overwhelm & Uncertainty 10:20 - Mindfulness Tools: Meditation, Journaling & Emotional Health 12:55 - The Anti-Aging Secret: Stem Cell Patches for Youth & Vitality 15:30 - Health Hacks: Boosting Collagen, Hair Growth & Stem Cells 18:10 - Redefining Success: Giving Back & Natural Rejuvenation 20:29 - Closing Takeaways & Guest Contacts

    26 min

  4. FEB 4

    From Lawyer Burnout to Life Harmony: Finding Clarity, Confidence & Purpose in Your 20s | Arlene Cohen Miller | EP 9

    Feeling lost in your 20s? Overwhelmed by career pressure, burnout, or figuring out your path? Join Conversations with Sekani as retired attorney and work-life harmony coach Arlene Cohen Miller shares her 30+ year journey from law firm owner to CEO of Jewel Consultancy. Discover how following “breadcrumbs” led to multiple careers, the power of mindfulness for clarity, redefining success beyond money, and practical tips for young adults to ditch expectations, embrace change, and build confidence. Perfect for anyone seeking calm amid life’s chaos—don’t miss this inspiring chat! Key Highlights: • Arlene’s multi-career path: From teen attorney dream to selling firms and becoming a coach. • Navigating burnout: Lessons from high-stakes law and shifting to holistic coaching. • Advice for 20s: Follow breadcrumbs, embrace uncertainty, and prioritize self-care. • Mindfulness & clarity: Tools like meditation and journaling for decision-making. • Redefining success: Relationships, giving back, and inner peace over external wins. • Free resources: Blogs, videos, and ways to connect for more guidance. Connect with Arlene Cohen Miller: Website:https://www.jewelconsultancy.com/ Twitter:https://twitter.com/JewelCoachPCC LinkedIn:https://www.linkedin.com/in/arlene-cohen-miller Instagram:https://www.instagram.com/jewelcoach2/ If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome: Navigating 20s Uncertainty 0:38 - Arlene’s Background: From Teen Attorney Dream to Multi-Career Path 1:43 - Owning & Selling Law Firms: Lessons from 30+ Years 3:39 - Becoming a Life Coach: Following Breadcrumbs & Transformation 5:13 - Burnout in High-Pressure Careers: Signs & Shifts 7:45 - Advice for 20s: Embrace Change, Ditch Expectations 10:20 - Mindfulness Tools: Meditation, Journaling for Clarity 12:55 - Building Confidence & Calm: Practical Strategies 15:30 - Redefining Success: Relationships & Giving Back 18:10 - Community & Reciprocity: Yoga, Volunteering Insights 20:29 - Closing Takeaways & Guest Contacts

    22 min

  5. FEB 2

    Stop Overthinking & Negative Self-Talk: Healing Trauma, Anxiety & ADHD in Your 20s — Karen D. Tesoriero, LCSW | EP 8

    If you’re in your 20s battling overthinking, self-doubt, anxiety, emotional pain, or ADHD, this episode of Conversations with Sekani is a game-changer. NYC psychotherapist Karen Dwyer-Tesoriero, LCSW, shares her 30+ years of expertise in complex PTSD and adult mental health. From her foster care roots to practical tools for reframing negative thoughts, building resilience, and finding true success through supportive relationships—get ready to undo limiting beliefs and step into your best self. Don’t let trauma hold you back—tune in for life-changing insights! Key Highlights: • Karen’s journey from foster care to psychotherapy expert. • Complex PTSD vs. PTSD: Understanding repeated trauma’s impact. • Breaking negative self-talk cycles from childhood. • Overthinking as a symptom of anxiety—how to stop rumination. • Building healthy relationships and self-compassion in your 20s. • Redefining success: Supportive people over achievements. Connect with Karen Dwyer-TesorieroWebsite:http://www.kdtesorierolcsw.net/ LinkedIn:https://www.linkedin.com/in/karen-dwyer-tesoriero-lcsw-emdr-trained- Instagram:https://www.instagram.com/kdtesorierolcsw/ If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome: Struggles in Your 20s 0:38 - Karen’s Background & Foster Care Experience 1:00 - What Led Karen to Psychotherapy 1:43 - Complex PTSD Explained: Repeated Trauma vs. Single Events 5:13 - Negative Self-Talk: Origins & Reframing Techniques 10:20 - Overthinking & Anxiety: Breaking the Rumination Cycle 12:55 - Advice for Building Healthy Relationships in Your 20s 15:30 - Self-Compassion & Turning Negatives into Positives 18:10 - Definition of Success: Supportive People Around You 19:35 - Closing Takeaways & Guest Contacts

    20 min

  6. JAN 31

    Shocking Truth: We’re More Fungus Than Human? Healing Autism, Cancer & Hidden Blocks in Your 20s — Stan Kurtz | Ep 7

    In this mind-blowing episode of Conversations with Sekani, Stan Kurtz, founder of Quantum Research, reveals groundbreaking discoveries from his personal battles with family cancer deaths and his son’s autism diagnosis. Discover how hidden infections, emotional blocks, and a fungus-dominated body could be sabotaging your potential—and how simple diet shifts can unlock mental clarity, spiritual freedom, and peak health. Perfect for young adults in their 20s ready to break free from limitations and live their best life. Don’t miss these eye-opening insights that challenge everything you know about health! Key Highlights: • Stan’s heartbreaking origin story: Losing his mom to cancer at 15 and his son’s autism wake-up call. • The lie about autism: High copper levels and how zinc changed everything. • Shocking revelation: You’re more fungus than human—how it controls cravings and irritability. • Breaking emotional, mental, and spiritual blocks for unlimited potential. • Practical advice: Eat what your body loves, not what your infections crave—stop feeding the fungus! • Free resources to start your healing journey today. Connect with Stan Kurtz: Website: http://www.stansrecoveries.com/ Instagram:https://www.instagram.com/quantum___technology/ If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome 0:38 - Stan’s Background & Personal Journey 0:44 - Family Tragedies: Cancer & Autism Diagnosis 1:09 - Conference Revelation: Copper Levels in Autism 1:43 - Lied to About Health: Seeking Every Solution 2:01 - Downloading Studies & Uncovering Lies 10:00 - Emotional & Mental Blocks: Breaking Through Limits 15:00 - Fungus Revelation: More Fungus Than Human? 20:00 - Diet Advice: Stop Feeding Infections 25:00 - Invitation to Heal: Resources & Best Self 26:44 - Closing Takeaways & Guest Contacts

    28 min

  7. JAN 26

    From Battlefield to Faith: Leadership, Addiction Recovery & Finding Purpose in Your 20s | Ryan Reichert | EP 6

    In this episode of Conversations with Sekani, retired US Army Lieutenant Colonel Ryan Reichert shares his transformative journey from 23 years in the infantry—with deployments to Afghanistan, Iraq, and Saudi Arabia—to overcoming addiction, divorce, and finding purpose through faith. As co-founder of Our Protector Development, he discusses building resilience, redefining success beyond titles and money, the power of spiritual connections, and practical advice for young adults navigating life’s valleys. Ideal for those in their 20s seeking inspiration on integrity, recovery, and living intentionally. Key Highlights: • Ryan’s small-town roots and military career highlights. • Transition to corporate life and facing personal struggles like alcoholism and prescription drug addiction. • Finding Jesus in the “valley” and co-founding Our Protector Development for leadership coaching and books. • Mindset shifts: From autopilot to intentional relationships and spiritual fulfillment. • Redefining success through family, fellowship, and self-care. • Upcoming TEDx talk and fourth book. Connect with Ryan Reichert Website:https://ourprotectordevelopment.com/ LinkedIn:https://www.linkedin.com/in/ryanreichert78/ Twitter:https://x.com/ryantreichert Instagram:https://www.instagram.com/ryan.t.reichert If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome 0:50 - Ryan’s Background & Early Life 2:25 - Military Journey & Transition to Civilian Life 3:39 - Realizing Personal Change & Overcoming Fears 5:13 - Struggles with Addiction, Divorce & Finding Faith 7:45 - Co-Founding Our Protector Development 10:20 - Redefining Success: Beyond Titles & Money 12:55 - Importance of Relationships & Fellowship 15:30 - Mindset for Resilience & Intentional Living 18:10 - Advice for Young Adults in Their 20s 20:40 - Upcoming TEDx Talk & Books 23:22 - What True Success Looks Like Today 26:44 - Closing Takeaways & Guest Contacts

    28 min

  8. JAN 17

    Overcoming Chronic Illness: Holistic Health & Strategies for Your 20s —Anthony Guastella | EP 5

    In this episode of Conversations with Sekani, certified health coach Anthony Guastella shares his powerful story of overcoming Lyme disease after six years of struggle. We explore holistic wellness, the role of mindset in physical health, common mistakes in your 20s, practical habits for sleep, nutrition, exercise, and stress management, plus insights on true success and turning challenges into purpose. Ideal for young adults seeking to build healthier, more intentional lives. Key Highlights: Anthony’s journey through Lyme disease and choosing to be a “victor” over victim . • Holistic health: Beyond diet and exercise—mental, emotional, and spiritual pillars. ​Mindset’s impact on biology and decision-making. • Biggest health pitfalls in your 20s and shifting to “energetic investment.” ​Daily habits: Sleep optimization, nutrition basics, balanced exercise, and stress relief. ​Defining success through fulfillment, resilience, and purpose. ​Debunking health myths like quick fixes and one-size-fits-all approaches. Connect with Anthony Guastella Website: https://anthonyguastella.com/ Twitter: https://x.com/anthonyg_120 If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters: 0:00 - Intro & Welcome 0:56 - Anthony’s Background & Lyme Disease Journey 2:11 - Hardest Mental Challenges During Illness 3:05 - Realizing His Purpose to Help Others 3:48 - Holistic Approach to Health 5:05 - Mindset’s Role in Physical Health 5:53 - Biggest Health Mistakes in Your 20s 7:27 - Daily Habits for Better Health 8:58 - Importance of Sleep & Optimization Tips 10:54 - Nutrition Basics & Avoiding Extremes 12:37 - Balanced Exercise Approach 13:45 - Stress Management Strategies 15:16 - Defining True Success 16:30 - Health Myth That Needs to Disappear 18:18 - Question Anthony Wishes He Was Asked (Life Trajectory) 21:03 - One Principle for Healthier, Intentional Living 22:12 - Closing Takeaways & Guest Contacts

    24 min
See All (13)

5
out of 5
4 Ratings

About

Conversations with Sekani is a podcast for ambitious young adults navigating the confusing crossroads of career, health, and purpose. Hosted by Joy “Sekani”, a calm, open, deeply curious thinker, the show follows her journey to gain clarity by having honest conversations with people who’ve walked different paths. Nothing is scripted. Nothing is perfect. Just real, raw, inspiring dialogue. From career pivots to mental health, from chasing big dreams to handling setbacks, each episode helps listeners move from overwhelmed to confident

Information

  • Creator
    Joy Okolobi
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Joy Okolobi
  • Show Website
    Conversations with Sekani