Conversations with Skye

Skye
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  • Self-Improvement

I share my thoughts on the ideas from the personal development & marketing books I have read because I find these ideas add value to my life

  1. 06/26/2021

    4 Support People That You Can Work With

    Trainer, Mentor, Therapist, Coach - 4 support people that you can work with when trying to achieve your goals. I talk about the difference between 4 support people, my personal experience working with all 4 Sharing with you the resources/links I mention in this podcast Gary V @garyvee The Garyvee Audio Experience podcast Andy Frisella @andyfrisella Real AF With Andy Frisella podcast Ingrid @ingridelamarekenny Pardon My French podcast Mentalogue https://mentalogue.my/ Coach Ellen @coachellenchua

  2. 12/29/2020

    Law 24 Play the Perfect Courtier

    48 Laws of Power has been the #1 book that Hollywood elite and influential people recommend their fans to read. In this podcast episode I talk about Law 25 Play the Perfect Courtier and the points below - Why you should not call too much attention to your actions - Why you should alter your style and language to the person you are dealing with - Why you shouldn’t constantly be a cynic - Why practicing self observance is an important skill - Why you should master your emotions - Why you should be a source of pleasure

  3. 11/28/2020

    The 4 Agreements - A Guide to Personal Freedom

    I share the lessons I learnt from  The Four Agreements, bestselling author Don Miguel Ruiz that reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. I talk about the my take on the 4 Agreements which are  - Be Impeccable with Your Word, Don’t Take Anything Personally, Don’t Make Assumptions, Always Do Your Best

  4. 11/23/2020

    How to Navigate Your Relationship With Your Parents & Family Dynamic

    I share lessons I learnt from the book : Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life written by Susan Forward, internationally renowned therapist, lecturer, and author that has served as a consultant in numerous Southern California psychiatric and medical facilities. In this podcast I discuss what is the definition of a toxic parent, what are the coping mechanisms that a toxic parent does in a family dynamic, why is it so important to understand your family dynamic, how denial plays out in a family dynamic, the misconception behind forgiveness, why you may feel angry and grief as you are beginning to look at your family dynamic and approaches that Susan suggests to deal with anger and grief.

  5. 11/08/2020

    5 Stories of Emotional Recovery

    I recently read the book "Good Morning, Monster" written by Catherine Gildiner, a clinical psychologist that shares 5 stories of emotional recovery of her clients. Her clients come from different social background, culture and temperament, coping strategies in dealing with challenges that they faced. Each client presents a mystery, one that will only be unpacked over years. They seek Gildiner's help to overcome an immediate challenge in their lives, but discover that the source of their suffering has been long buried. Connect with me on IG : @skylarskye

  6. 09/28/2020

    How much of your life is determined by fate vs free will ?

    I talk to my friend Suhaib on the topic of how much of our lives are determined by fate vs free will, how we respond to situations is as a result of our MBTI (Myers Brigg Test Indicator) personality , by what age our personality is pretty much formed.

  7. 09/16/2020

    The Social Dilemma

    My thoughts after watching The Social Dilemma show on Netflix from the standpoint of a user of social media, as a digital marketer running paid advertising on social media and as a member of society.

  8. 07/18/2020

    How To Protect Yourself And Your Loved Ones By Understanding Violence

    I talk about the lessons I learnt from a international expert of violent behaviour, Gavin De Becker book "The Gift Of Fear" . Amongst the lessons I learnt is why is it important to acknowledge that violence is part of human existence, why intuition is a pretty good solution in dealing with perpetrators, 7 tactics that perpetrators use to groom you and gain your confidence and specific strategies to protect yourself and loved ones when dealing with strangers.

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I share my thoughts on the ideas from the personal development & marketing books I have read because I find these ideas add value to my life

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