28 episodes

Welcome to Cool, Calm & Rich, your go-to podcast for all things entrepreneur wellness for you girlies (and guys!) who feel like they’re perpetually riding the struggle bus.
Let's be real, being your own boss can be a hot mess. But guess what? It doesn’t have to be. As your host, I'm sharing my personal journey and diving into engaging conversations with entrepreneurs who’ve walked this path before us and shown us a better way. Together, we’re staying accountable in putting ourselves first. We’re here to get cooler, calmer, and richer, together.
This show is all about crafting success with soul and sanity. You didn’t start your business to be overwhelmed by what you love doing, right? Good news: there’s another way to win.
So, if you’re ready to flip the script on your entrepreneurial journey and embrace a lifestyle where you can truly thrive—subscribe, follow, and dive in. Because here, we’re redefining what it means to be successful, on our own terms.
Stay cool, stay calm, and stay rich.

Cool, Calm & Rich Janette Downie

    • Business
    • 5.0 • 2 Ratings

Welcome to Cool, Calm & Rich, your go-to podcast for all things entrepreneur wellness for you girlies (and guys!) who feel like they’re perpetually riding the struggle bus.
Let's be real, being your own boss can be a hot mess. But guess what? It doesn’t have to be. As your host, I'm sharing my personal journey and diving into engaging conversations with entrepreneurs who’ve walked this path before us and shown us a better way. Together, we’re staying accountable in putting ourselves first. We’re here to get cooler, calmer, and richer, together.
This show is all about crafting success with soul and sanity. You didn’t start your business to be overwhelmed by what you love doing, right? Good news: there’s another way to win.
So, if you’re ready to flip the script on your entrepreneurial journey and embrace a lifestyle where you can truly thrive—subscribe, follow, and dive in. Because here, we’re redefining what it means to be successful, on our own terms.
Stay cool, stay calm, and stay rich.

    Jaclyn Johnson: When to Hold On and When to Let Go

    Jaclyn Johnson: When to Hold On and When to Let Go

    On this episode of Cool, Calm & Rich Janette welcomes her friend and mentor, Jaclyn Johnson to the show! A powerhouse and serial entrepreneur with an impressive track record, Jaclyn sold her first business by the time she was 28 and went on to launch and sell her second multimillion-dollar company, Create & Cultivate before the age of 35. As an entrepreneur, Jaclyn recognized a gap in resources, events, and community for female entrepreneurs, and created Create & Cultivate as a so...

    • 39 min
    Marina Middleton: Taking Control of Your Own Life

    Marina Middleton: Taking Control of Your Own Life

    Today on this episode of Cool, Calm & Rich, I am delighted to invite my friend, Marina Middelton to the podcast! Marina is a mother, wife, serial entrepreneur, CEO of Create & Cultivate, and podcast host, who’s committed to empowering women all around the world both personally and professionally. In this real and honest conversation, Marina shares not only the highs and lows of her entrepreneurship journey, but what it was like to experience and overcome one of the hardest momen...

    • 46 min
    This Week I'm Letting You Read My Journal

    This Week I'm Letting You Read My Journal

    On this episode of Cool, Calm & Rich, join Janette for an authentically real and raw conversation as she shares the power that journal writing can truly have on your thoughts and mindset, especially when you feel uncertain or stuck in your own head. Janette opens up about her history with journaling throughout her life and openly shares a recent journal entry and the new perspective she gained from doing so. Learning how to trust yourself and putting reminders in place, like taking the ti...

    • 14 min
    Tamara El-Farr: Finding Balance, Fulfillment and Joy After Burnout

    Tamara El-Farr: Finding Balance, Fulfillment and Joy After Burnout

    Today on this episode of Cool, Calm & Rich, Janette welcomes guest Tamara El-Farr to the show! Tamara is a multi-passionate entrepreneur, business owner and artist currently based out of Annapolis, Nova Scotia. Originally from Ottawa Ontario, Tamara spent many years in the healthcare industry specializing in work with older adults, but after experiencing a head injury and work burnout, she shares how these moments significantly impacted her and led her to discover what she really values m...

    • 1 hr 26 min
    Cherry Poon-Crowie: Exploring 7 Kinds of Rest

    Cherry Poon-Crowie: Exploring 7 Kinds of Rest

    On this episode of Cool, Calm & Rich, join Janette as she invites guest Cherry Poon-Crowie to the show! Cherry is a registered nurse who dove into the journey of life coaching after experiencing burnout post covid. She noticed the lack of support and long-term sustainable resources, and wanted to help others who have experienced and are going through the same thing. She is also the host of The Bloom Narratives Podcast! Tune in to hear them discuss the 7 different kinds of rest, examples a...

    • 41 min
    Finding Your Perfect Mentor: What Really Matters

    Finding Your Perfect Mentor: What Really Matters

    Join Janette in today’s episode of Cool, Calm & Rich as she gets real about finding the right mentor. It’s not all about flashy titles or big earnings. Janette talks about her own experiences with mentors, what’s worked, and what hasn’t. From aligning values to understanding life goals, learn how to choose a mentor who really fits where you want to go. Got thoughts or your own mentor stories? Hit us up on Instagram—we love hearing from you! And remember to hit follow and subscribe to...

    • 8 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Marinaamiddleton ,

What I needed

Janette WOW!!! I really needed this podcast — I’m so excited to learn from you and so many amazing entrepreneurs!! 🥰🥰

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