5 episodes

Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations covering a range of mental health topics from a teen's perspective. We're ALL feeling the past year, and there are ways to cope. Explore the many evolving resources hosted at c895.org/coping101

Made possible thanks to supporting sponsors Seattle Children's, Teen Link and Imagine by Northpoint.

Coping 101 podcast@c895.org (podcast@c895.org)

    • Health & Fitness
    • 5.0 • 2 Ratings

Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations covering a range of mental health topics from a teen's perspective. We're ALL feeling the past year, and there are ways to cope. Explore the many evolving resources hosted at c895.org/coping101

Made possible thanks to supporting sponsors Seattle Children's, Teen Link and Imagine by Northpoint.

    Coping 101: Teen Link

    Coping 101: Teen Link

    In this episode of Coping 101 - an ongoing mental health series presented by C89.5 fm and Seattle Children's - Nathan Hale High School student Amelie Couret leads a peer-to-peer conversation with Clarissa Perez from Teen Link. Clarissa shares her story as one of Teen Link's volunteers with previous experience using their services throughout her adolescence. 
    Teen Link is a program of Crisis Connections that serves youth in Washington State. If you or a teen you know is in crisis, you’re not alone. There is someone that’s willing to listen to you without judgment at 1-866-TEEN-LINK or online at teenlink.org. Their teen volunteers are trained to listen to your concerns and talk with you about whatever’s on your mind – bullying, drug and alcohol concerns, relationships, stress, depression or any other issues you’re facing. No issue is too big or too small and all calls or chats are confidential. Talk it out!
    Coping 101 brings voices together to de-stigmatize mental health from a teen's perspective, with a new topic covered each month. No matter our age or background we all face challenges and *there are ways to cope* - with resources and basic education to get you started at c895.org/coping101

    • 13 min
    Coping 101: Anxiety

    Coping 101: Anxiety

    Anxiety is a normal feeling that can often help us stay safe. When unchecked however, feelings of fear and worry can get in the way, much like a smoke alarm when there's no fire. C89.5 fm joined with Seattle Children's Hospital in presenting this episode's student-led conversation around Anxiety. Listen in as Nathan Hale High School students share their own questions and concerns with this month's special guest Dr. Larry Wissow, Director of Child and Adolescent Psychiatry and Behavioral Medicine at Seattle Children's.
    Coping 101 is an ongoing series aimed at de-stigmatizing mental health with a new topic covered each month. We're ALL feeling the past year, and there are ways to cope. Explore the evolving resources hosted at c895.org/coping101

    • 29 min
    Coping 101: LGBTQ+ Mental Health

    Coping 101: LGBTQ+ Mental Health

    C89.5 fm joined with Seattle Children's Hospital in presenting this student-led conversation on LGBTQ+ Mental Health. Listen in as Nathan Hale High School students share their own questions and concerns with this month's special guest Dr. Felice Orlich - Clinical Associate Professor and Director of Community Outreach with Seattle Children’s. 
    Coping 101 is an ongoing series aimed at de-stigmatizing mental health with a new topic covered each month. We're ALL feeling the past year, and there are ways to cope. Explore the evolving resources hosted at c895.org/coping101

    • 20 min
    Coping 101: Suicide Prevention

    Coping 101: Suicide Prevention

    September is Suicide Awareness month and here our students in C89.5's radio program at Seattle's Nathan Hale High School talk candidly with Michael Ovalle, a post-doctorate at Seattle Children's.
    Coping 101 is an ongoing series aimed at de-stigmatizing mental health with a new topic covered each month. We're ALL feeling the past year, and there are ways to cope. Explore the evolving resources hosted at c895.org/coping101

    • 31 min
    Coping 101: Depression

    Coping 101: Depression

    October Is National Depression and Mental Health Screening Month and here our students in C89.5's radio program at Seattle's Nathan Hale High School have a candid conversation with Dr. Larry Wissow, Director of Child and Adolescent Psychiatry and Behavioral Medicine at Seattle Children's.
    Coping 101 is an ongoing series aimed at de-stigmatizing mental health with a new topic covered each month. We're ALL feeling the past year, and there are ways to cope. Explore the evolving resources hosted at c895.org/coping101

    • 27 min

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