43 episodes

Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center. Located deep within your core, your psoas is a source of inner power. I encourage you to explore the psoas in order to know this mysterious body tissue and its influence on every aspect of your life. As the tenderloin, or “filet mignon,” of the human body, a healthy psoas is a juicy, supple, dynamic tissue that supports full body responsiveness. My books and articles offer explorations that can help you not only connect but also nourish your psoas.

Core Awareness Podcasts Liz Koch

    • Health & Fitness
    • 4.9 • 10 Ratings

Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center. Located deep within your core, your psoas is a source of inner power. I encourage you to explore the psoas in order to know this mysterious body tissue and its influence on every aspect of your life. As the tenderloin, or “filet mignon,” of the human body, a healthy psoas is a juicy, supple, dynamic tissue that supports full body responsiveness. My books and articles offer explorations that can help you not only connect but also nourish your psoas.

    A conversation with Frank Carbone creator of Womb Continuum™

    A conversation with Frank Carbone creator of Womb Continuum™

    Frank Carbone brings listeners into the deep conversation of our embryological gestures that when slowed down reveal our patterns and how they shape our next moment and potential as creative adults. This rich conversation includes Frank being born into an Italian family and working for the NYC Sanitation Department to his many years studying with Emilie Conrad & Ray Castellino. As a facilitator, moving artist, and cranial-sacral therapist working with newborn infants unfolding into life, this I assure you, is a Whale of a Tale evoking both curiosity and innovations.



     

    • 1 hr 2 min
    Form & Formlessness ~ Conversing with the Amazing Sarah Byrden

    Form & Formlessness ~ Conversing with the Amazing Sarah Byrden

    The breath between form and formlessness shapes our humanness. Dissolving to show up fully in life, brings folding and unfolding queries with the tides. Who is this creature? What are elemental and foundational expressions that support and nourish being human? Why is it vital to dissolve to reappear? How does tracking wild bio-intelligence enhance all life?  Liz Koch, author of Stalking Wild Psoas, introduces Sarah Byrden of The Elemental Self and invites all of us to consider meaning-making myths and embryological stories -- conversing with the more than human we explore being alive as a soulful flourishing.  

    • 1 hr 30 min
    Liz Koch Interviews Denise Bloemen aka The Bone Shaman

    Liz Koch Interviews Denise Bloemen aka The Bone Shaman

    Denise Bloemen is a Dutch therapist, TAO healer, educator, and author. She received her diploma in Heilgym Massage and Physiotechnology, which later became Physiotherapy and worked as a therapist in both hospitals and in private practice in The Netherlands. After more than 50 years of observing people, their habits, and their motor skills, Denise came to an important conclusion … If a person is told to “relax your muscles” it does not mean that you can make this happen. This realization advanced the importance of bringing the mind into the body and the power it exerts on a physical, emotional, and spiritual level.

    • 1 hr 15 min
    BEING TOO MUCH a Conversation with Anasuya Isaacs

    BEING TOO MUCH a Conversation with Anasuya Isaacs

    Together Liz Koch and Anasuya (BEING TOO MUCH ATM) conjure what it means when women are told they are TOO MUCH... or not enough...and everything in between. Modernity, Patriarchy, Paternalism, Colonization, Capitalism, Racism, Religion all continue to define "Woman" – her value and her place in the world. But what if we unlock the "shoulds" and become truly who we are? What if we as women have the AUDACITY to embrace the immensity of our divine creative possibilities to nourish the WILD and truly flourish?

    • 56 min
    Returning to the Deep Feminine Current of Reality with Maya Luna

    Returning to the Deep Feminine Current of Reality with Maya Luna

    Maya Luna is an Oracular Poet and teacher of Feminine Wisdom whose work focuses on the lost feminine ways of knowing and perceiving reality. Together we meander through WILD ways of knowing lost, denied and suppressed by the dominant paradigm of patriarchy and colonization to fall back into the larger nourishing field of truth and renewal.

    Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential

    Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential

    Dr. Darrell Sanchez is a licensed somatic psychotherapist, Rolfer, and dancer who has designed a tool for exploring vertical fluidity. By attuning with gravitational flows the Original Tuning Board offers a psycho-kinetic tool for activating a free flow of sensory and motor possibilities. Liz Koch and Dr. Sanchez discuss how engaging with our fluid verticality changes our state of being, grows our confidence, and fosters our human potential. 

    • 1 hr 10 min

Customer Reviews

4.9 out of 5
10 Ratings

10 Ratings

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