Cosmic Weather Report

Kat Reinhart
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Thoughtful analysis & intuitive downloads on the intersections between science & spirituality, expanding the limits of our collective knowledge, and gaining a closer relationship with the Source of all things cosmicabundance.substack.com

  1. 013. Cosmic Healing Session: Bearing Witness to Collective Trauma

    Feb 4

    013. Cosmic Healing Session: Bearing Witness to Collective Trauma

    Welcome aboard the Cosmic Research Vessel. I recorded this healing session because I could feel it—the collective is going through massive trauma right now. If you’re here, you’re part of the solution. You’re doing the work of bearing witness, and I want to acknowledge that first: Thank you for being in the trenches with me. Who This Is For This work is specifically for those bearing witness to the traumas being released in the Epstein documents and the truths emerging from that. Important: If you’re a survivor, protect your energy first. You don’t need to re-traumatize yourself. That’s not your job—that’s our job. Those of us who haven’t experienced these horrors in this physical body are the ones responsible for bearing witness. If you’ve already done your karmic healing and want to join the circle of witnesses, we’re here to hold you. But never feel it’s your responsibility. For the Witnesses To the rest of us: This is what we came for. Everything we’ve been doing—the shadow work, the healing tools, the mentors, the training—has been preparing us for this moment. Whether you’ve been on this path since the 2020 acceleration or you’re just arriving now, you’re here. And that’s what matters. The Work This isn’t about guilt or shame. It’s about acknowledging that each of us is capable of holding this energy because we’re all fractal facets of the same infinite source. When unspeakable acts are witnessed, they can be transformed and alchemized. They can only persist and multiply in darkness—and I mean the polarity of being so self-centered that desires override bodily autonomy in horrific ways. We’re here to help rescue this planet from a failed experiment: what happens when souls get so cut off from divine source that they forget who they are. The Cosmic Perspective This isn’t just a lesson for Earth. This is a matter of utmost urgency for all sentient beings in this neighborhood of the galaxy. Our star siblings are bearing witness too, seeing what happens when the individual becomes completely severed from the collective. The Space Remains Open I’ve cast a protective bubble around this healing space and set it in the astral. You can return to it anytime. We’ll be back with more as this work continues. Remember: This work might feel diminished or gaslit at times, but this is what we came here to do. Every single person who shows up makes an immeasurable impact in the fractal ripples through time and space. You are important. You are loved. You are welcome here. We are all part of the One. Listen to the full 48-minute guided meditation above. Want to support this work? See ways to work with me or buy me a lavender latte Get full access to Cosmic Abundance at cosmicabundance.substack.com/subscribe

    53 min
  2. 012: 34-20 Week & the Power of Completion: Why You Need to Celebrate Your Wins

    11/27/2025

    012: 34-20 Week & the Power of Completion: Why You Need to Celebrate Your Wins

    Show Notes This week’s episode is a raw, real-time exploration of what it’s like to navigate 34-20 week (the channel that connects sacral to throat and gives everyone temporary “Do” energy), combined with Mercury retrograde and a major personal announcement. In this episode: * What 34-20 week is and why you might be feeling extra expressive/productive right now * The transition from Gate 34 (Great Power) to Gate 9 (The Taming Power of the Small) * Why Thanksgiving dinner might feel awkward this year (astrologically speaking) * The Gate 54 Capricorn curse: finishing projects and immediately forgetting they exist * ANNOUNCEMENT: The Embodying Your Design workbook is finally here! * Understanding the “transmission effect” in living wisdom traditions * Why different schools of astrology can all be valid (integral consciousness in action) * Upcoming major transits: Pluto returns to Gate 41 (Dec 5) and nodes enter 37-40 (Dec 23) Resources mentioned: * Guide to the Gates (updated for 2025) * Embodying Your Design Course (workbook included) * The Inner Sky by Stephen Forrest * 36 Faces (decan reference) The 34-20 Channel: Thunder Over Heaven Meets Wind Over Earth All right, so today is Wednesday, the day before the colonizer’s holiday. It’s been quite a Mercury retrograde for me, and I have a lot to share—though some things are still marinating that I’m not quite ready to reveal yet. (Stay tuned for early 2025!) I’m experimenting with a new podcast format today. After several attempted episodes this week that didn’t quite flow, I decided to record while doing chores around the house. Very zen, very householder energy—chop wood, carry water, and so it goes. Understanding 34-20 Week It’s 34-20 week, and I need to talk about it. If that’s an unfamiliar celebration (it’s not actually a holiday), let me explain. Gates 34 and 20 are opposite each other on the mandala. Gate 34 sits at the beginning of Sagittarius, and Gate 20 at the beginning of Gemini. They’re programming partners—when the sun is in one, the earth is in the other. Same with the nodes. What makes this channel special: It’s one of only three channels that are programming partners, and THE only one that creates automatic “Do” energy by connecting the sacral directly to the throat. The archetypes: * Gate 34: Thunder over Heaven—Great Power (shadow: force, gift: strength, siddhi: majesty) * Gate 20: Wind over Earth—Observation (shadow: superficiality, gift: self-assurance, siddhi: presence) If you know anyone who’s an early Sagittarius, they’re probably a lot of fun. All the 34-20 people I know are constantly doing things, always have projects, always looking for something new. This week we all get a taste of this energy because it’s in the collective field. I haven’t been able to sit down and record because I’ve just been doing constantly. The Personal Impact: Bridging My Split This transit also bridges my long-term split. Right now I have Uranus in Gate 8 connecting my hanging Gate 1, and Neptune in Gate 25 connecting my hanging Gate 51. So I have this island between my heart, G-center, and throat. Then separately, I have my natal sacral-root-splenic configuration. But during 34-20 season? That bridges the split and opens the door for my natal definition to express. It’s been an interesting six days. Combined with Mercury retrograde activating all the outer planets having their big conversation right now... yeah, it’s been A LOT. The Transition: From Great Power to Small Steps Tomorrow (Thursday) at 1:00 PM Eastern, the sun enters Gate 9—”The Taming Power of the Small.” We go from great power to tiny steps, from thunder and majesty to wind and patient determination. After six days of so much bubbling energy wanting to be expressed, there might be an awkward hangover. Maybe vulnerability regrets. Maybe things got said early in Thanksgiving dinner that you’re now writing checks your body can’t cash. But that’s just the energy. That’s the power of these systems—they contextualize and give us a framework for understanding the challenges and choices we set ourselves up for in this life. The Gate 54 Capricorn Curse Speaking of understanding patterns... I need to talk about something I discussed with my therapist today. As a Gate 54 Capricorn, I have this tendency to work really, really hard on something, stay singularly focused, complete it, and then—poof—my mind is a blank slate. Zero memory that I just accomplished something. Onto the next thing. Part of this is having Gates 5, 9, 34, and all these Sagittarius placements. I get heads-down on projects, work intensely, finish them, and immediately forget they existed. So I have to remind myself: Calm down. Remember what you just did. Maybe talk about it because people might actually care. The Big Announcement I’ve been working really hard on something this year, and it’s finally done. The Embodying Your Design Workbook is here. [In the recording, Katherine shows both books—Guide to the Gates and the new workbook] This is why I haven’t been actively selling the course—I was waiting for the companion workbook to be finished. It’s print-on-demand, you can order it, it gets shipped to your house. Here’s what happened when I did the work in this book: It brought things into crystal clear focus—not just about how I relate to people, who lights me up, why I have conflict with certain people—but also about the different eras of my life. Anyone who’s known me for five minutes knows I don’t stay the same for long. I’m always growing, changing, turning into somebody new. But this workbook helped me understand why and clarified eras I felt weird, guilty, or shameful about. The amount of shadow work you can do with this book alone is probably worth a decade of therapy. (I’m not making medical claims—just sharing how profound it was for me.) How to Use the Workbook It’s $44.44 if purchased separately, or included with the Embodying Your Design course. You could go through it in a week, but I recommend taking 1-2 months, especially if it’s your first time with Human Design. It’s meaty. The print is large so it won’t hurt your eyes. There’s lots of blank space—that’s intentional. Get it out on paper instead of squirreling it away where some AI will find it. The Transmission Effect: Living Wisdom vs. Memorization This brings me to something important about how we engage with these teachings. The Transmission Effect is when you’re reading about a Gene Key or archetype, deeply understanding it, feeling it... then you close the book, and the next day when you try to explain it to a friend, you’re completely at a loss for words. This happens because the I Ching is a living holograph—a fractal teaching that exists externally from any book trying to capture it. No book will ever fully contain this wisdom. When you’re reading, you’re steeping yourself in the wisdom. The more you tune into the subtle frequencies behind the words—not just the linear black-and-white letters—the more you access the true transmission. Don’t Just Memorize We don’t want to keep going back to books saying “but here Richard Rudd said this!” It’s about understanding the underlying archetype yourself, getting in touch with the fractal. When you find yourself at a loss for words, pause. Tune into the fractal before you speak. For those teaching what you’re learning: It’s great to teach while passionate and fresh. You solidify your learning through teaching. But distinguish between: * Your ego-driven word salad * Channeling the actual transmission Learn to be a clear channel. Make sure your transmissions aren’t polluted with service-to-self, attention-seeking, or energy vampire dynamics. Soaking In vs. Wringing Out Think of yourself like a sponge. You soak up information, but you also have to wring it out—write, publish, create, share. Not in a capitalist sense, but in a frequency of sharing gifts, knowledge, power. I’ve been in a “wringing out” phase for months, creating the course and workbook. Now I’m in a “soaking in” phase—reading new books (finally picked up Stephen Forrest’s The Inner Sky), thinking about what I want to learn next, allowing spaciousness. The Pendulum Swing in Astrology I’m realizing that different schools of astrology—modern/psychological, evolutionary, Hellenistic/traditional—are all valid. They have different scopes of practice and relevance. This is integral consciousness in action: Yes-and. Both-and. Using the open house system (use what’s appropriate for your current practice). But paradox doesn’t mean everything is true. We can hold complexity without sliding into relativism. What’s Coming December 5: Pluto returns to Gate 41December 23: The nodes enter 37-40 for the next 4-5 months The 37-40 channel (Solar Plexus to Heart) is one of the three opposition channels. It’s a blessing for community: * Gate 37 (Family/Wind over Fire): Friendship, being together, community * Gate 40 (Release of Tension/Thunder over Water): Aloneness, doing it yourself We’re going to have this collective 37-40 for Christmas season and beyond. Thunder over water meeting wind over fire. A storm on the sea, and logs on a campfire nourishing each other. A Grounding Practice for 34-20 Energy If you’re feeling pent-up, ungrounded “Do” energy right now, try this: Ground yourself: Plant a stake in the ground. Imagine roots growing from your pelvis or literally visualize pounding a stake into the earth. Hold onto it. Let the excess energy ground out. Replenish: Imagine a golden sun above your crown (eighth chakra). Fill it with everything you need for today. Call back any energy you’ve left anywhere. Let it pour down through your crown, filling your entire physical and energetic body. When comfortable, release and open your eyes. Final Thoughts The holidays are busy. Mercury ret

    1h 3m

  3. 11/13/2025

    011. Root Center Work: The Pelvis, The Throat & Reciprocity with Earth

    Root Center Work: The Pelvis, The Throat & Reciprocity with Earth A transmission on somatic grounding, anatomical parallels, and learning to receive support from the land Settling In Take a moment to land here in the space with me. Notice what’s around your body. Notice what’s supporting you. Then notice the body itself. Bring your awareness inside, into your headspace. Let any tension release from the body. I have a spot that’s been bugging me for decades, and I finally figured out why the other day. My right piriformis—a deep muscle of the hip that sits above the glutes, underneath them—is never relaxed. It just doesn’t know how. It’s always clenched. I’ve been learning this past week, since making this realization, how to send it the signal that says: Hey. It’s safe to chill out. It’s hard to rebuild these motor pathways that are so deeply ingrained in our bodies, especially as we enter middle age, solid adulthood, looking at our Uranus oppositions whether they’re coming up or in the rearview. It’s a challenging time to be in relationship to the flesh. Up until now, there’s always been the possibility of something improving. Now it’s like: well, you just got to keep what you got. Sure, you can improve in aspects, but... I’m learning to make peace with starting to be over the hill, I guess. With age comes wisdom, of course. It’s not all bad. Just reframing. For me, the answer is to subtly engage the pelvic floor and the deep muscles of the inner core—especially the lower transverse abdominal. I don’t have to clench them. I just have to say hello to them. Just gently say: look, we can support this structure in another way. Because I think that piriformis has been holding all of that energy this whole time. The Root as Foundation I’m spending time with those subtle movements, those micro-movements of the pelvis. Accepting that being upright means there’s never going to be full relaxation, because something has to hold that base. This is where the grounding cord attaches—the root chakra. This is where the Earth presses up against and gives support to the body, to the torso. Whether that’s directly through sitting (pelvis on the ground) or through standing (where the bones of the legs come into the pelvis and the sacrum becomes the keystone of that arch). I’m really checking in with that today and allowing myself to be surprised by these waves of emotion bubbling up as I’m connecting with my root. A Baby’s First Cry I was having a conversation on Threads today with Ashley Stinson, and she mentioned something that came up in one of her sessions: whether a baby’s first cry is the impetus for—or coincident with—the activation of their root chakra at birth. My gut says: yes, absolutely. I have a conscious memory from my daughter’s birth of this liminal space after she came out. Childbirth is a portal, so of course you’re in liminal space. But I remember being given my baby, putting her on my chest, and there was this moment of uncertainty—not medical emergency, just the inherent pause in the process. She had taken a breath (the midwife made sure of that before handing her to me), but there was this moment where she took a deep breath and let out a good wail. And we were all like: Yes. Get it. The energy shifted within her little body at that moment. I could feel that she landed in her flesh at that point. Like: Oh, I’ve landed. I’m here. Okay. Embodiment is an entire process that isn’t finished until adulthood, truly. But that moment was the beginning. Integrating the 7 & 9 Center Systems A lot of my work, especially on an inner level, is doing this integration: figuring out how to take all the things I’ve learned about the 7-chakra system and apply them to the 9-centered Human Design framework. I’ve been integrating and experimenting with the 9-centered model to determine how relevant it is for me. On the whole, I’m pretty sold on it. There are techniques and practices I learned through a 7-centered lens that, when I apply the 9-centered framework, work better for me. For example: energy healing through the Berkeley Psychic Institute lineage. When I tune into the centers instead of trying to use a chakra model, I get better results—both within myself and in energy readings and healings. Another area is the 9 Rites of the Munay-Ki from the Q’ero Inca lineage, which I received more than three years ago. One practice is receiving the rites into your chakras as seeds of energy, then feeding them by pulling elemental energy (fire, air, water, earth) into your centers. I’ve been feeding my rites again for the first time in a couple years. But instead of pulling the energy into the seven chakras, I’ve been pulling them into the 9 centers. It feels so much more solid and aligned. Like: Oh yeah, that’s right. That’s the way it works. At least for me. The Root Center: Where Radical Safety Lives This root center—this root chakra—is where so much of the work is. I speak from the experience of being a white person with European heritage, living in the United States, growing up in a middle-class secular family. There’s an aspect where that root chakra is the last one to truly align as you go through spiritual awakening. So much of our heritage, so much of our inheritance, is about being torn from and alienated from the land. Being made to feel unsafe in physical reality. Needing to build artificial walls around ourselves—whether physical or mental. Needing frameworks of logic and structure to create a predictable world. When we really truly anchor into that root and look at what’s beneath us, what’s supporting us, we often find that there’s nothing there. It feels empty. So finding that safety? That’s the radical act. That’s an act of rebellion. Allowing yourself to be in this space of embodiment, in relationship with the Earth, with reciprocity. The Root as Interface The way I see the root center and root chakra: it’s an interface. It’s the place where our body (which exists in the physical world but also has aspects that are not physical—our connection to spirit and soul) meets 3D reality in the starkest way. We interface with 3D reality primarily through the root and the throat. Not exclusively, but primarily. The root is the foundation. It’s the place everything else is built upon. There’s the element of downward motion from within the body: release, descending chi, elimination (pooping, peeing, childbirth). But there’s also an element of bringing back up from there—taking from the earth in the give and take. This is one of the Munay-Ki practices I never actually connected with but need to start doing consistently: sourcing energy from the Earth through the pelvic floor using a practice called Breath of Fire. Our root holds so much more than just our connection with the material. If there’s a leak at the root, none of our somatic chakras or centers are going to be able to hold their energy. That energy just drains down. The Throat-Root Parallel I dropped a pin earlier when I mentioned that the root center and throat center are the places where we primarily interact with the three-dimensional world. And I can tell there’s a question popping up: Wait, the throat? Yes. Because the two primary places where we interact with Earth are our hands and our feet. And our rear end. Your throat center is attached to your arms and your ears. Follow those nerves up into the spinal cord—where do they meet? At the throat. Your ears have the physical tunnel that goes into the throat behind the eardrum. There’s this hole in the side of your skull, then a drum, then an outlet into your throat. That’s all part of your throat center energetically. So the throat is the other place where you interact with the 3D world predominantly. And here’s something amazing: there’s a striking parallel between the anatomy of the vocal cords/throat and the anatomy of the pelvis/pelvic floor muscles. Credit to my childbirth educators, including the incredible Siobhán Diores for this comparison. Both are places where we’ve developed this interesting apparatus of creating tension while also letting flow. The pelvic floor is a series of muscles centered around orifices that can pull tight to shut them or relax to open them. The throat and vocal cords have a very similar anatomy—we just don’t see our vocal cords that often. A lot of people associate the pelvic floor with the sacral chakra because of its role in childbirth and sex. But I think that’s not necessarily correct. The pelvic floor is synonymous with the root center. The root is where those muscles are—where our energetic being comes into contact with that which exists outside our bodies. So it makes perfect sense that when a baby comes out and goes “Ah!”—that’s part of their root chakra activation. I’m not sure if it’s cause and effect or if they’re coincident (happening at the same time). But that first scream, that first cry, and the anchoring into the body are deeply connected. Because to really put your back into it, to create the bellows that move air through the vocal cords with force, you close the pelvic floor. The Glove Box Metaphor Each of us is a collection of particles, single-celled organisms, and a coalition of more sophisticated cells that continue to decide to be a self, to form a body, to hold together. Our mind and soul open the door to the glove box for God to come in. When I say glove box, I don’t mean the one in your car. I mean the type you’d find in a laboratory setting—where there’s a sealed window with gloves built into it. You’re looking into a space with extremely good ventilation and filtration, very specific environmental conditions for whatever experiment is happening inside. You put your arms into the gloves and manipulate the experiment through that interface. You can think of yourself as a glove box for God

    55 min
  4. 010. The Holographic Field, Linear Language & Saturn-Neptune's Rebirth

    11/08/2025

    010. The Holographic Field, Linear Language & Saturn-Neptune's Rebirth

    A transmission on the limitations of linear communication when teaching holographic truth. Why we’re nodes in a shimmering net transmitting teachings across the network. The collective dark night of the soul we’re moving through—breaking down the veil to perceive our shadow before we can access shared interiority again. Plus: Uranus re-entering Taurus for the final time, Venus square Pluto, what to preserve from the crumbling system, and the Saturn-Neptune conjunction that will rebirth our entire perception at 0° Aries. Get full access to Cosmic Abundance at cosmicabundance.substack.com/subscribe

    45 min
  5. 009. The Field and The Veil: The Interface Between Consciousness & Matter

    11/02/2025

    009. The Field and The Veil: The Interface Between Consciousness & Matter

    A Halloween evening meditation exploring the field—the interface where consciousness and matter meet. What's the difference between the field and the veil? How do we validate our interiority in a world that denies it? Why spiritual awakening is so destabilizing for scientifically-trained minds. Plus: focused vs diffuse awareness, how the veil filters reality, and why we must integrate planetary karmic shadows before we can co-create through the field. Get full access to Cosmic Abundance at cosmicabundance.substack.com/subscribe

    58 min
  6. 008. Kairos vs Kronos: The Time Matrix as Colonial Mind Control

    10/31/2025

    008. Kairos vs Kronos: The Time Matrix as Colonial Mind Control

    A Samhain evening meditation exploring how the calendar and clock disconnect us from natural rhythms. Why time is another form of colonial control, what it means to flow in Kairos time, and how your white ancestors experienced the trauma of losing shared psychic interiority. Plus: progressed Moon in Gemini, service-to-self vs service-to-others polarity, and building the networks that will birth the new world. Get full access to Cosmic Abundance at cosmicabundance.substack.com/subscribe

    54 min
  7. 007. Childbirth, Karma, and the Knots We're Here to Untangle

    10/30/2025

    007. Childbirth, Karma, and the Knots We're Here to Untangle

    An evening meditation on the birthing pains of collective transformation. Why we're in "early labor" of a new world, how psychic networks will replace hierarchical systems, and the work of untangling humanity's karmic knots. Plus: rectangles as mind control, topological physics, and why you volunteered for this. Ends with golden sun replenishment practice. Get full access to Cosmic Abundance at cosmicabundance.substack.com/subscribe

    42 min
  8. 006. Psychic Pain & Collective Purging: Mercury Opposes Uranus

    10/29/2025

    006. Psychic Pain & Collective Purging: Mercury Opposes Uranus

    Mercury opposes Uranus. Grand water trine opens psychic channels. Why the information flooding in is predominantly pain—and what to do about it. Plus: the unprecedented outer planet alignment happening right now and what it means for collective transformation. Get full access to Cosmic Abundance at cosmicabundance.substack.com/subscribe

    37 min
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About

Thoughtful analysis & intuitive downloads on the intersections between science & spirituality, expanding the limits of our collective knowledge, and gaining a closer relationship with the Source of all things cosmicabundance.substack.com

Information

  • Creator
    Kat Reinhart
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Kat Reinhart
  • Show Website
    Cosmic Weather Report