Costa Mesa Pod

Holly McDonald

Interviews and information about some of the unique, hip places in Costa Mesa, CA. Hosted by Realtor Holly McDonald.

  1. JAN 15

    Burnout, Boundaries & Why Your Energy Matters in Healing Work with Ann Marie Schofield | Costa Mesa Pod

    In this episode of the Costa Mesa Pod, I sit down with Ann Marie of Restore Massage for an honest conversation about burnout, boundaries, and the unseen energy exchange that happens in wellness work. We talk about what it’s really like to build a business — especially during high-stress seasons — and how overworking, people-pleasing, and ignoring limits can quietly impact both practitioners and clients. Anne Marie shares why learning to slow down, trust the flow of business, and protect your own nervous system isn’t selfish — it’s essential. We also explore something many people have felt but rarely name: when a provider is stressed, clients feel it. Healing isn’t just about technique — it’s about presence, calm, and care. This episode is for: Wellness practitioners and bodyworkers Business owners navigating burnout Anyone who’s ever left an appointment feeling rushed instead of restored Women questioning whether their current career still fits Ann Marie also gives a glimpse into her upcoming coaching work designed to support women who feel ready to step away from corporate life and build something more aligned. 🎧 Tune in for a grounded, thoughtful conversation about healing, energy, and choosing sustainability — for yourself and the people you serve. Coaching: @annmarie.schofield Massage: @restore.massage Link for the Coaching Interest Form: https://forms.gle/v7xERrqtcneFjSQY7

    23 min

Ratings & Reviews

5
out of 5
5 Ratings

About

Interviews and information about some of the unique, hip places in Costa Mesa, CA. Hosted by Realtor Holly McDonald.