41 episodes
Courage Culture & Clarity Annie Sanchez
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- Business
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5.0 • 10 Ratings
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I'm Annie Sanchez, Queen of the In Between. I help people move through the blurry lands where identity, community, culture, grief and the messy, often scary, unknown leaves more questions than answers.
On this show you'll hear about wisdom traditions, spirituality and business, and learn how to cultivate ease as you navigate the waters of being human without shame.
I explore the realness of healing, liberation, and what cannot be easily quantified when looking for clarity. No matter how “not enough” you think you are, the fullness of your identity, culture and history have a place here.
Big love,
Annie
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My Life Is A Dream with Pearl Walker-Swaney
Ever been stuck in a cycle of working just to pay for childcare and still broke?
In this episode I speak with Pearl Walker-Swaney, Indigenous birth worker and yoga instructor who centers healing through postpartum and miscarriage care from both Standing Rock Sioux Nation and Anishinaabe Lands. Also a mama, wife, and all around gentle, loving spirit. You can find Pearl on Instagram https://www.instagram.com/constantmotionwoman/ (@constantmotionwoman).
We discuss what saved her from exhaustion, shame and burnout; the sweet and powerful transformation Pearl had in the 3rd WOC Culture Club Cohort; and she offers a couple prompts to help you disrupt, heal and grow in service of your legacy.
https://www.mariposastrategies.com/woc (Join the WOC Culture Club waitlist).
Join me in Sonoma this September at the https://anniesanchez--gatherco.thrivecart.com/sovereign-queen/ (REIGN Retreat)!
https://mariposastrategies.as.me/fire (Book a session with me in May or June).
Please rate and subscribe! 🎧Season 3 is Summer 2023!
Please leave a review if you're really feeling me.
Join my written word or audio family at www.clarityisthegoal.com.
And, I’d be so grateful if you shared this episode with a friend (maybe even two).
🦋
Courage, Culture and Clarity is brought to you with love and care from the desk of Annie Sanchez. Through Mariposa Strategies, Annie helps magic makers navigate periods of big change with ease.
If you have something on your mind that you'd like to share or you did my offered reflections, I'd love to hear from you! https://www.mariposastrategies.com/contact (Send me an email). ♥️
Clarity is fluid like water not rooted like a tree, why I created https://www.claritypages.com/ (Clarity Pages) in 2018 to help manage the day-to-day while moving goals forward. Use code PODLOVE to save 20% on https://www.claritypages.com/ (your next journal).
More places to find me
https://mariposa-strategies.ck.page/ (Join my email family)
https://instagram.com/mariposastrategies (Follow me on IG)
https://www.mariposastrategies.com/ (My website)
© 2018-2022 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
https://mariposastrategies.squarespace.com/privacy (Privacy Policy) and https://mariposastrategies.squarespace.com/terms (Terms of Service) -
Your data, your healing.
What if what you're agonizing over is literally one puzzle piece away from liberation?
In this episode I share background on a research project I’ve been working on and the painful personal story that led me to it, plus an exercise to help you disrupt, heal and grow in service of your legacy. https://mariposa-strategies.ck.page/dc95894165 (Here’s a template for the exercise you can download).
I also mentioned the http://www.mariposastrategies.com/woc (WOC Culture Club).
Join me in Sonoma this September at the https://anniesanchez--gatherco.thrivecart.com/sovereign-queen/ (REIGN Retreat)!
https://mariposastrategies.as.me/fire (Book a session with me in May or June).
Please rate and subscribe! 🎧Season 3 is Summer 2023!
Please leave a review if you're really feeling me.
Join my written word or audio family at www.clarityisthegoal.com.
And, I’d be so grateful if you shared this episode with a friend (maybe even two).
🦋
Courage, Culture and Clarity is brought to you with love and care from the desk of Annie Sanchez. Through Mariposa Strategies, Annie helps magic makers navigate periods of big change with ease.
If you have something on your mind that you'd like to share or you did my offered reflections, I'd love to hear from you! https://www.mariposastrategies.com/contact (Send me an email). ♥️
Clarity is fluid like water not rooted like a tree, why I created https://www.claritypages.com/ (Clarity Pages) in 2018 to help manage the day-to-day while moving goals forward. Use code PODLOVE to save 20% on https://www.claritypages.com/ (your next journal).
More places to find me
https://mariposa-strategies.ck.page/ (Join my email family)
https://instagram.com/mariposastrategies (Follow me on IG)
https://www.mariposastrategies.com/ (My website)
© 2018-2022 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
https://mariposastrategies.squarespace.com/privacy (Privacy Policy) and https://mariposastrategies.squarespace.com/terms (Terms of Service) -
Is it a f**k yes?
What if the decision you’ve been struggling to make be so much simpler?
In this episode I share thoughts on why people find it so hard to make choices, how powerful my silly decision-making framework has been for clients, and a couple prompts to help you disrupt, heal and grow in service of your legacy.
I also mentioned the http://www.mariposastrategies.com/woc (WOC Culture Club).
Join me in Sonoma this September at the https://anniesanchez--gatherco.thrivecart.com/sovereign-queen/ (REIGN Retreat)!
https://mariposastrategies.as.me/fire (Book a session with me in May or June).
Please rate and subscribe! 🎧Season 3 is Summer 2023!
Please leave a review if you're really feeling me.
Join my written word or audio family at www.clarityisthegoal.com.
And, I’d be so grateful if you shared this episode with a friend (maybe even two).
🦋
Courage, Culture and Clarity is brought to you with love and care from the desk of Annie Sanchez. Through Mariposa Strategies, Annie helps magic makers navigate periods of big change with ease.
If you have something on your mind that you'd like to share or you did my offered reflections, I'd love to hear from you! https://www.mariposastrategies.com/contact (Send me an email). ♥️
Clarity is fluid like water not rooted like a tree, why I created https://www.claritypages.com/ (Clarity Pages) in 2018 to help manage the day-to-day while moving goals forward. Use code PODLOVE to save 20% on https://www.claritypages.com/ (your next journal).
More places to find me
https://mariposa-strategies.ck.page/ (Join my email family)
https://instagram.com/mariposastrategies (Follow me on IG)
https://www.mariposastrategies.com/ (My website)
© 2018-2022 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
https://mariposastrategies.squarespace.com/privacy (Privacy Policy) and https://mariposastrategies.squarespace.com/terms (Terms of Service) -
Courage to commit.
What do you want to do before you die and who benefits if you do it?
In this episode I share thoughts on why you may be later-int what you want, why it's important to make it happen now, and a couple prompts to help you disrupt, heal and grow in service of your legacy.
Join me in Sonoma this September at the https://anniesanchez--gatherco.thrivecart.com/sovereign-queen/ (REIGN Retreat)!
https://mariposastrategies.as.me/fire (Book a session with me in May or June).
Please rate and subscribe! 🎧Season 3 is Summer 2023!
Please leave a review if you're really feeling me.
Join my written word or audio family at www.clarityisthegoal.com.
And, I’d be so grateful if you shared this episode with a friend (maybe even two).
🦋
Courage, Culture and Clarity is brought to you with love and care from the desk of Annie Sanchez. Through Mariposa Strategies, Annie helps magic makers navigate periods of big change with ease.
If you have something on your mind that you'd like to share or you did my offered reflections, I'd love to hear from you! https://www.mariposastrategies.com/contact (Send me an email). ♥️
Clarity is fluid like water not rooted like a tree, why I created https://www.claritypages.com/ (Clarity Pages) in 2018 to help manage the day-to-day while moving goals forward. Use code PODLOVE to save 20% on https://www.claritypages.com/ (your next journal).
More places to find me
https://mariposa-strategies.ck.page/ (Join my email family)
https://instagram.com/mariposastrategies (Follow me on IG)
https://www.mariposastrategies.com/ (My website)
© 2018-2022 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
https://mariposastrategies.squarespace.com/privacy (Privacy Policy) and https://mariposastrategies.squarespace.com/terms (Terms of Service) -
The ancestor you wish you had.
What painful story is pulsing through your family that you are ready to heal?
In this episode I share a family story I’ve been healing, thoughts on becoming the ancestor of your wildest dreams, and a couple prompts to help you disrupt, heal and grow in service of your legacy.
I also mentioned the https://www.mariposastrategies.com/woc. (WOC Culture Club).
Join me in Sonoma this September at the https://anniesanchez--gatherco.thrivecart.com/sovereign-queen/ (REIGN Retreat)!
https://mariposastrategies.as.me/fire (Book a session with me in May or June).
Please rate and subscribe! 🎧Season 3 is Summer 2023!
Please leave a review if you're really feeling me.
Join my written word or audio family at www.clarityisthegoal.com.
And, I’d be so grateful if you shared this episode with a friend (maybe even two).
🦋
Courage, Culture and Clarity is brought to you with love and care from the desk of Annie Sanchez. Through Mariposa Strategies, Annie helps magic makers navigate periods of big change with ease.
If you have something on your mind that you'd like to share or you did my offered reflections, I'd love to hear from you! https://www.mariposastrategies.com/contact (Send me an email). ♥️
Clarity is fluid like water not rooted like a tree, why I created https://www.claritypages.com/ (Clarity Pages) in 2018 to help manage the day-to-day while moving goals forward. Use code PODLOVE to save 20% on https://www.claritypages.com/ (your next journal).
More places to find me
https://mariposa-strategies.ck.page/ (Join my email family)
https://instagram.com/mariposastrategies (Follow me on IG)
https://www.mariposastrategies.com/ (My website)
© 2018-2022 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
https://mariposastrategies.squarespace.com/privacy (Privacy Policy) and https://mariposastrategies.squarespace.com/terms (Terms of Service) -
You won't get there alone.
What are you scared to say out loud and who do you wish you could say it to?
In this episode I share what it’s like to heal alone, thoughts on how far you’ll get on your own, and a couple prompts to help you disrupt and heal in service of your legacy.
I also mentioned the https://www.mariposastrategies.com/woc. (WOC Culture Club).
Join me in Sonoma this September at the https://anniesanchez--gatherco.thrivecart.com/sovereign-queen/ (REIGN Retreat)!
https://mariposastrategies.as.me/fire (Book a session with me in May or June).
Please rate and subscribe! 🎧Season 3 is Summer 2023!
Please leave a review if you're really feeling me.
Join my written word or audio family at www.clarityisthegoal.com.
And, I’d be so grateful if you shared this episode with a friend (maybe even two).
🦋
Courage, Culture and Clarity is brought to you with love and care from the desk of Annie Sanchez. Through Mariposa Strategies, Annie helps magic makers navigate periods of big change with ease.
If you have something on your mind that you'd like to share or you did my offered reflections, I'd love to hear from you! https://www.mariposastrategies.com/contact (Send me an email). ♥️
Clarity is fluid like water not rooted like a tree, why I created https://www.claritypages.com/ (Clarity Pages) in 2018 to help manage the day-to-day while moving goals forward. Use code PODLOVE to save 20% on https://www.claritypages.com/ (your next journal).
More places to find me
https://mariposa-strategies.ck.page/ (Join my email family)
https://instagram.com/mariposastrategies (Follow me on IG)
https://www.mariposastrategies.com/ (My website)
© 2018-2022 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
https://mariposastrategies.squarespace.com/privacy (Privacy Policy) and https://mariposastrategies.squarespace.com/terms (Terms of Service)
Customer Reviews
Helps me feel witnessed!!
Annie’s podcast helps me feel seen, it’s a relief to know that there are other people out there that think the way I do. The kind of people who don’t want to go back to the old way of doing things. The difference with Annie is that she’s doing something about it and guiding others in their quest to do the same. She’s real, more like raw, but in a gentle way. Her podcast helps me to not feel so lonely in this world.
Annie’s podcast is lifechanging for WOC
I am so grateful to Annie for creating this podcast! As a woman of color myself who cares deeply about healing generational trauma, honoring my family, and defining my own success, I have found it difficult to find spaces where I feel like I belong and where people truly understand and see me. Annie is both soft and strategic. I wish this podcast had existed years ago when all I saw were white women talking about their version of success. She is also highly intelligent on an intellectual and emotional and soul level. I highly recommend this podcast and the WOC culture club for any WOC looking for a beautiful balance of honoring all parts of you with deep compassion AND action. Thank you for being such a gift to this community, Annie. You have helped me find more of a home within myself and discover more of the wisdom my body carries for me.
Clarity on who we are & who we are becoming
Annie has a way of harnessing her vulnerability to help listeners tap into their own vulnerability and get clarity on things that were either fuzzy or just could benefit from a sharper focus. I loved the episode on ancestors—especially as a descendant of enslaved Africans, I’m always thinking of the messages they may have left me and the ones I can feel in my body. This episode got me thinking about how to translate them to my descendants as well as consider the ancestor I want to be and the one I am becoming right now. Excellent podcast! 10 mins is enough to go deep-who knew!?! :)