Courageous Conversations with Sheree

Sheree
  • 5.0 (1)
  • HEALTH & FITNESS

Courageous Conversations with Sheree is all about getting to the heart of the matter. My guests and I share a platform of authenticity while giving ourselves permission to stand in our own truths. Before we end the show we pay it forward by inviting our audience to do the same. You have a story. Be Bold... Share it. We interview the most inspiring men and women to bring you the most insightful stories and advice to overcome life's toughest challenges courageously. We bring you the best lessons from the best with our host Sheree Darien.

  1. 02/23/2023

    You are... with Denise Schroder (Topic inspired by Lauren Daigle's song You are My Sunshine)

    Thursday, February 23, 2023, 1-2pm Courageous Conversations with Sheree welcomes Denise Schroder. This week's topic is YOU.  Discover what it feels like to be fully yourself and more (see bio below). Listen in as Denise proves how we can all live "out of the box". Listen to WRUU 107.5 FM in Savannah and globally @ wruu.org. Denise Schroder is a top-ranked realtor in Oklahoma. She is the CEO of Schroder Real Estate Group with her husband, Troy. Denise has been a licensed realtor since 2012. Denise has used the power of storytelling to have her adult life chronicled & documented through the years on Oprah (two appearances), Steve Harvey (two appearances), Rachael Ray, CBS The Talk, "House Hunters" on HGTV (four exclusive episodes) & Season 20 of Worst Cooks in America on the Food Network. Most recently she was named one of the hosts for an Emmy nominated show called “The American Dream.” Denise enjoys photography, acting, performing, working out, gardening, brunching, shopping with friends, all things encompassing interior design & fashion. My 1st book, Out of the Box was just published! I was told 20 years ago I could never make it in real estate. I have been able to use failure as my biggest teacher, not a grave digger. My hope in writing this book was to inspire, encourage, empower and motivate others into action. There is truly no dream too big and no dreamer too small! In this book you will gain: • Appreciation and confidence in finding your voice and living authentically • New innovative ideas to spark unique ideas to create your own lane • A deeper understanding of not just telling the story, but showing the story • Realization there are no failures, just learning experiences • Inspiration to realize your potential, worth, value and that no matter what, you are enough Click here to check out the Book! You can read the 1st 3 chapters for FREE! https://www.amazon.com/Out-Box-Response.../dp/B0BGNHH6ML

    56 min
  2. Seeking Clarity in the Labryinth with Jessica Stokes

    02/23/2023

    Seeking Clarity in the Labryinth with Jessica Stokes

    Thursday, February 16, 2023, 1-2pm Courageous Conversations with Sheree welcomes Jessica Goldmuntz Stokes. This weeks topic is navigating the stages of dementia and Alzheimer’s. Listen in as Jessica shares her journey and the gift of her mom’s transition. Listen to WRUU - 107.5 FM Savannah FM in and globally @ wruu.org. JESSICA GOLDMUNTZ STOKES An entrepreneur at heart, Jessica co-owns a successful cleaning business in Colorado. She strongly supports all people on their journeys, wherever they are. Always seeking her own growth and truth, she teaches and performs belly dance, and practices Therapeutic Touch and Reiki. She is a daughter, a mom, a wife, a friend, and a caregiver. She has navigated multiple family members with Alzheimer's, dementia, and Parkinson's. She is an avid labyrinth-walker, a Trained Veriditas Labyrinth Facilitator, and a published author. She provides Labyrinth workshops for anyone experiencing loss or seeking growth and love.

    59 min
  3. Men + Mental Health; The King behind the crown... with Edward D. Darien

    12/22/2022

    Men + Mental Health; The King behind the crown... with Edward D. Darien

    Thursday, December 22, 2022, 1-2pm Courageous Conversations with Sheree welcomes Edward Damon Darien!!! Topic: Men + Mental Health; The King behind the crown. What happens when they take it off? What he shares just might surprise you... So make sure you tune in! Listen to WRUU.org or 107.5FM.

    1h 1m
  4. Look Great; Feel Great... at any age with Chris Gibson

    09/08/2022

    Look Great; Feel Great... at any age with Chris Gibson

    What is the definition of a beautiful mess? Fitness and beauty that reveals your real age. Check out this episode to discover more... Chris Gibson Story: I try to approach all aspects on my life within the 3 principles SPIRIT has directed me to do so over the course of many years starting in my late teens. Physicality, Mentality, and Spirituality. I like to call this the Triad of Earth School learning.  My early life focus was on my (PHYSICALITY) health problems I encountered at a young age. Born premature and club footed, I often joke I was already off on the wrong foot to begin with.  I also have battled dyslexia, attention deficit disorder (MENTALITY), and chronic problems in particular, including self-esteem shattering skin issues like severe acne. Like many people, I discovered healing though a kind of spirit guidance which is what happened with me (SPIRITUALITY). Modern medicine was of absolutely NO HELP! I was forced to research and seek alternatives and so I found myself guided to the answers. I have led a life of very good health ever since! Those answers healed and helped me, and years later eventually became the basis for my first extremely successful book “Acne Free in Three Days”. I suddenly found myself on radio and major TV shows eventually landing on the Lifestyle circuit. I was able to be a part of high-level conversations about skincare and others such as addiction, childhood obesity, and teenage self-esteem.  The information I shared was helping a lot (thousands) of people.  I am forever grateful for the Acne book’s success but more so the sharing of information that really helps people. I have been doing this ever since! It is how I am called to serve others and I am passionate about it. Check out my YouTube channel Chris Gibson Live! for my TV appearances and tip videos! There always something to learn there.

    54 min
  5. What we doin, God? Author Alycia Allen

    09/01/2022

    What we doin, God? Author Alycia Allen

    New Guest Alert - New Book Release Thursday, September 01, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Alycia Allen, Author of What we doin, God? The word that best describes this interview is harmony. Are you in agreement with source (God) and self? Listen in and hear from someone who is wise beyond her years. Tune in this Thursday on 107.5 FM or WRUU.org.

    51 min

  6. 07/21/2022

    Radical Woman: Ayanna Mills (compiler) and co-authors Allegra Maple, Joycelynn Glover Ellison, Dr. Jenaya White, Michelle Lewis, Sandrian Nelson Moon

    Thursday, July 21, 2022, 1-2 pm Courageous Conversations with Sheree welcomes returning guest Ayanna Mills Ambrose and the co-authors of Radical Woman. Are you courageous enough to share your naked truth? Listen as they demonstrate ways to obtain a life of freedom. Thrive don't just survive. Tune in this Thursday on 107.5 FM or WRUU.org. Radical Woman: Resilience After Difficult Issues, Changes and Losses, is a compilation by International Bestselling Author, Ayanna Mills Ambrose, and published by Thanx A. Mills, LLC. As any woman knows, life can be tough. We all face difficult issues, changes, and losses at some point in our lives. And often, these challenges can leave us feeling overwhelmed, discouraged, and even depressed. But it is important to remember that we are not alone. There are other women who have gone through similar experiences and emerged stronger and more resilient as a result. Radical Woman: Resilience After Difficult Issues, Changes And Losses is a women’s empowerment book that seeks to inspire and empower women to take action and transform their lives from being depressed to creating success. The book provides practical advice and tips on how to overcome challenges and create lasting change. In addition, the book features stories from real women who have overcome difficult situations and gone on to lead happy and successful lives. Radical Woman is an essential read for any woman who wants to stop surviving and start thriving. https://radicalwomanbook.wordpress.com/

    1h 5m

  7. 07/06/2022

    Queen Mindset with Dr. Jenaya White and Co-Authors

    Thursday, June 30, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Dr. Jenaya White and the co-authors of Queen Mindset! Queen plus MINDSET must equal AMAZING!!! Listen and learn how these beautiful ladies recreated themselves through their thoughts and courageous determination. Tune in this Thursday on 107.5 FM or WRUU.org. Queen Mindset is a devotional anthology of collective stories from phenomenal women of God who pursued their purpose despite being faced with extremely difficult situations.  This inspirational devotional empowers women to overcome negative thinking and emotions and walk in their purpose and destiny. Through each chapter, you will discover the healing powers of God as each woman shares her testimony, devotional, declarations and reflective questions. Visionary Author Bio Dr. Jenaya White, Visionary Author Jenaya White is an award-winning social entrepreneur, motivational speaker, bestselling author, and award-winning community leader with a passion for helping girls and women become the best versions of themselves. She has activated her purpose by leading the movement of Confident Queen Collective.  Confident Queen Collective is a social impact organization designed to support the mental health and wellbeing of young black and brown women and girls. Connect with her on social media @drjenayawhite

    1h 4m
  8. Reclaim to RESTORE with Crystal Grenier!!!

    04/07/2022

    Reclaim to RESTORE with Crystal Grenier!!!

    Thursday, April 7, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Crystal Grenier!!! Can you heal yourself from a chronic illness? Crystal declares YES!!! She actually did it and she wants you to reclaim your own restoration. Tune in this Thursday on 107.5 FM or WRUU.org. Crystal Grenier is an online wellness consultant who helps women thrive despite a chronic illness so that they can realize an abundant life through guided offers around emotional health focusing on six phases of support; building community, e-books, workshops, a membership program, virtual and live retreats, and mastermind courses. As a breast cancer survivor, with a deep background in health and fitness, she has been given the tools to share intentional insight into alternative healing methods of self-acceptance, continued growth and copious living. Crystal is a contributing writer for Thrive Global, a local newspaper column, “Healing through Conversations,” and contributing author in “Feisty, Dangerously Amazing Women Using Their Voices & Making an Impact” (Red Thread Publishing), and aspiring solo author of an upcoming compilation of interviews around alchemizing emotions in female chronic illness”. She holds a Bachelors in Communication/Business and a Masters in Sports Management. She currently lives in North Dakota, and is married with two adult daughters. Crystal flows with all things natural. Her physical, mental, emotional, and spiritual practices keep her grounded, present, and on a continued path of authentic healing.

    1h 1m
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Courageous Conversations with Sheree is all about getting to the heart of the matter. My guests and I share a platform of authenticity while giving ourselves permission to stand in our own truths. Before we end the show we pay it forward by inviting our audience to do the same. You have a story. Be Bold... Share it. We interview the most inspiring men and women to bring you the most insightful stories and advice to overcome life's toughest challenges courageously. We bring you the best lessons from the best with our host Sheree Darien.

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