Redesign Your Life - One Imperfect Step at a Time

Lynn Grogan | Certified Life Coach
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Redesign Your Life - One Imperfect Step at a Time

The Redesign Your Life podcast is an exploration on how to change your life, one imperfect step at a time.  In each episode, your host Lynn Grogan will help you tap into your own wisdom, creativity, and resourcefulness, so you can take steps toward creating a fulfilling life. Visit lynngrogan.com to learn more. 

  1. 2D AGO

    Why Visualizing Your Future is Hard and What to Do About It

    Ever feel stuck when trying to imagine your future? You’re not alone. Conventional wisdom says that to redesign your life, you need to visualize it first. But what if future thinking feels impossible—or just really uncomfortable? Here’s the thing: our brains are naturally wired to project ahead, whether we’re imagining exciting possibilities or catastrophizing about everything that could go wrong. But if you find yourself blocked—especially when it comes to picturing a positive future—there’s...

    13 min

  2. MAR 20

    How to Change the Way You Experience Time

    Have you ever stopped to think about your relationship with time? Today, I’m sharing something I haven’t really talked about on the podcast before—how I personally experience time and why it feels different from the traditional, rigid way we’re taught to structure our days. My hope is that this episode sparks some reflection for you because here’s what I know: If you want to redesign your life, you’ll likely need to rethink how you use your time. Consider this episode a conversation starter—s...

    13 min

  3. MAR 13

    Introducing Redesign Your Life — One Imperfect Step at a Time

    The podcast has a new name and focus! For the first 40-ish episodes, this show was called the Courageously Unconventional podcast, where we explored living life on your own terms and staying true to yourself. I loved that theme, but over time, my focus started shifting. I found myself talking more and more about what it looks like to create a life you love and then taking action to make that happen. I played with a lot of different ideas, but when I landed on the name Redesign Your Life, it j...

    11 min

  4. FEB 19

    On a Break Until March 13th

    I just wanted to drop in and let you know that the podcast will be on a short break. But don’t worry - I’ll be back on Thursday, March 13th with something exciting! I’m rebranding the podcast. So there will be a new name and new artwork, but you can still expect the same core themes I've been talking about on the show. It’s a little refresh I've been thinking about for a while and now's the time. So if in a few weeks you see a podcast in your feed and think, Wait… what is this? It’s sti...

    3 min

  5. FEB 12

    How to Make Risk Feel Safer Using the Peltzman Effect

    Ever feel like something is too risky, even when you’ve taken all the right precautions? Or maybe you hesitate to take a leap because it still feels uncertain? Today, we’re diving into the Peltzman Effect, a concept that explains how our perception of risk changes when safety measures are in place—and how we can actually use this to our advantage. Ready to take more risks but need support? As a life coach, I help people like you uncover what’s holding them back and start creating a life...

    11 min

  6. FEB 5

    Feeling Aligned with Your Work

    Have you ever had a job that should feel amazing, but something still feels off? Maybe it checks all the right boxes, yet deep down, you’re unfulfilled. In this episode, we’re exploring why some jobs look great on paper but don’t align with who we are. I’ll share a client’s story about transitioning to a job that seemed perfect but left her feeling disconnected and how she uncovered what was missing. I also talk about why gratitude can’t override misalignment, the fears that keep us from spea...

    8 min

  7. JAN 29

    Maybe You Never Learned to Dream

    Today’s episode is all about dreaming big, and why it can be so challenging for some people to imagine a different way of living or working. For many of the women I coach, dreaming outside the framework they’ve followed for years can feel foreign. If you’ve spent most of your life checking boxes and following a well-laid-out path, the question, “What do I really want?” might not come naturally. But this doesn't mean that you lack creativity and are unable to dream. I truly think that dreaming...

    9 min

  8. JAN 22

    Becoming a Published Writer at 50: A Conversation with My Husband, Josh Jones

    This week on the Courageously Unconventional podcast, I'm joined by my husband, Josh Jones. Josh and I talk about following his dream of becoming a writer, and getting his first story published at age 50. You can find his story, Not the Superstitious Sort in Four Corners Voices: Stories, Poetry, Essays Enjoy this conversation with Josh! Connect with Josh Jones: Instagram: https://www.instagram.com/cheesecloakWebsite: https://joshjones.pro/Mentioned in the Episode: Four Corners Wri...

    31 min
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    About

    The Redesign Your Life podcast is an exploration on how to change your life, one imperfect step at a time.  In each episode, your host Lynn Grogan will help you tap into your own wisdom, creativity, and resourcefulness, so you can take steps toward creating a fulfilling life. Visit lynngrogan.com to learn more. 

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