Coursen’s Corner

Spencer Coursen
  • 4.8 (40)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Origin stories, pivot points, and everything in between. Join bestselling author, threat management expert, and combat veteran Spencer Coursen every Wednesday for insightful conversations with inspiring friends, trusted mentors, and top industry experts as they share their passions, struggles, triumphs, and hard lessons learned along the way. With unfiltered insights and practical advice, tune in for stories that inspire, advice that empowers, and takeaways that will level up your life.

  1. 5D AGO

    E. 96 | From Athlete to Founder: Jeremy Hills on Identity and Purpose

    "Most people want the result. Few are willing to fall in love with the process." In Episode 96 of Coursen’s Corner, I sit down with Jeremy Hills, founder of The Kollective, to break down what coaching really means and why elite performance starts long before the outcome. A former University of Texas running back under Mack Brown, Jeremy shares what it felt like to lose the one title he had built his entire life around, and how that loss forced him to answer a harder question: Who am I without the game? What followed was not a straight line. From selling cars at CarMax to working in medical device sales, Jeremy rebuilt himself from the ground up. He bet on an idea rooted in performance, longevity, and culture. That bet became The Kollective, a private social performance club that now stands on the edge of national expansion. But this conversation goes deeper than business. Jeremy talks about retiring his mother and why that matters more than any athletic accolade. He opens up about the vivid dreams that followed his injury, the internal battle of walking away from a lifelong identity, and the quiet discipline it takes to build something over 12 summers without a guarantee. You will hear his philosophy on grit, competition, and the price of victory. You will hear why he hires for culture, character, and competence, even if it slows growth. And you will hear the principles he repeats to his son every night before bed: respect, compete, love. We do not bully. We will not be bullied. This episode is about more than entrepreneurship. It is about refinement. It is about choosing courage over comfort. It is about building a life you are proud of when no one is clapping. 🎧 In this episode: 01:08 Redefining Your Life's Biggest Accomplishment 11:22 Knowing When To Expand Your Business Reach 15:43 What It Takes To Compete At The Highest Levels 19:40 Plan Your Life or Have Your Life Planned For You 21:01 What Betting On Yourself Really Means 28:40 Am I Being The Man That I Am Raising My Son To Be? 36:55 Maintaining Quality And Control As You Grow 39:58 Unforeseen Challenges of Being A Business Leader  47:41 Dealing With CopyCats and Idea Thieves  01:03:30 Best Book Recommendations For Business Leaders If you are navigating life after sports, building a business, leading a family, or simply trying to become a better man, this conversation will challenge you, inspire you, and leave you striving for more.   ––––––––––––––––––––– Connect with Jeremy:  Instagram: https://www.instagram.com/jhills5/  Kollective: https://www.thekollective.com/  ––––––––––––––––––––– 🔗 Connect with Spencer Coursen  🌐 Website: https://www.SpencerCoursen.com  📸  Follow Spencer on Instagram: https://www.instagram.com/s.coursen/? 🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast  📰 My Newsletter for Life-Saving Tips: https://spencer-coursen.beehiiv.com/ 📖 Purchase "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2  👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking   ––––––––––––––––––––– Special Thanks To: ⌨️ Podcast Recorded Studio: Record ATX:  https://www.recordatx.com/   🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/  🎬 Ronin6 Media:  https://www.Ronin6.com

    1h 7m

  2. FEB 11

    E. 95 | Courage, Curiosity, and Self-Mastery with Alexis Quiterio

    “Most people think self-mastery is a finish line. It is not. It is the daily practice of learning, failing, adjusting, and showing up anyway.” In this episode of Coursen’s Corner, I sit down with Alexis Cotterio to talk about what real growth looks like when you stop chasing certainty and start building trust in yourself. We get into discipline, intuition, relationships, and why the smallest moments, if you pay attention, become the metrics of transformation. 🎧 We dive into: Why self-mastery is a journey, not a destinationHow curiosity, courage, and surrender shape your next chapterThe difference between authenticity and sincerity, and why both matterWhy journaling forces clarity and turns emotion into actionHow avoidance turns small concerns into future crisesMasculine and feminine dynamics, and how trust is built in real timeThe power of receiving, affirming, and anticipating needs in partnershipWhy discernment is the skill that protects you in the age of noise If you have ever felt stuck in your head, trapped by structure, or unsure how to trust your own direction, this conversation will provide the language and tools you need to help facilitate your desired path forward. ––––––––––––––––––––– Alexis Quiterio is an executive coach in self-mastery, conscious communication, and sustainable wellness. Drawing from two decades of lived experience in health, personal growth, and relationship dynamics, she helps leaders build the capacity to support their business and life.  Her work explores how daily habits, emotional awareness, communication, and intentional relationships shape impact, safety, and fulfillment. Known for her grounded presence and real-time integration, Alexis shares practical insights on creating consistency without burnout, communicating with clarity and grace, and living in a way that supports both ambition and embodiment. Connect with Alexis:  email: hi@alexisquiterio.com to explore working 1:1. Instagram: https://www.instagram.com/alexisquiterio/  ––––––––––––––––––––– 🔗 Connect with Spencer Coursen  🌐 Website: https://www.SpencerCoursen.com  📸  Follow Spencer on Instagram: https://www.instagram.com/s.coursen/? 🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast  📰 My Newsletter for Life-Saving Tips: https://spencer-coursen.beehiiv.com/ 📖 Purchase "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2  👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking   ––––––––––––––––––––– Special Thanks To: ⌨️ Podcast Recorded Studio: Record ATX:  https://www.recordatx.com/   🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/  🎬 Ronin6 Media:  https://www.Ronin6.com

    1h 8m

  3. 12/17/2025

    E. 94 | 20 Questions That Define Strength, Safety, and Self-Trust with Spencer Coursen

    In this solo episode of Coursen’s Corner, Spencer Coursen answers 20 listener-submitted questions in an unscripted, deeply personal Q&A that cuts to the core of safety, confidence, masculinity, leadership, and self-trust. From the critical difference between feeling safe and being safe, to why people ignore their instincts, mistake politeness for protection, and confuse bravado with real confidence—this episode distills decades of high-risk experience, personal growth, and hard-won insight into practical lessons anyone can apply. Spencer also opens up about identity loss, trauma, relationships, vulnerability, and the internal battles that shaped the man he is today—reinforcing one central idea: safety isn’t about fear. It’s about awareness, preparation, and the courage to trust yourself. This episode is for anyone who wants to protect what matters most—starting with themselves. If this episode hits home, please like, comment, and subscribe to help more men find the tools and conversations they need to succeed.  ––––––––––––––––––––– 🔗 Connect with Spencer Coursen  🌐 Website: https://www.SpencerCoursen.com  📸  Follow Spencer on Instagram: https://www.instagram.com/s.coursen/? 🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast  📰 My Newsletter for Life-Saving Tips: https://spencer-coursen.beehiiv.com/ 📖 Purchase "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2  👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking   ––––––––––––––––––––– Special Thanks To: ⌨️ Podcast Recorded Studio: Record ATX:  https://www.recordatx.com/   🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/  🎬 Ronin6 Media:  https://www.Ronin6.com

    30 min

  4. 11/26/2025

    E. 93 | “Why Men Are Lost In Modern Dating” with Lloyd Dixon

    “Most men have spent their whole life being rewarded for following directions. Nobody ever taught them how to lead.”  In this episode of Coursen’s Corner, I sit down with dating coach Lloyd Dixon (The Single Guy) to unpack why so many men feel lonely, invisible, and stuck in their own heads when it comes to women. 🎧 We dive into: Why “pickup” tactics and canned routines fail in real lifeThe rise of lonely, isolated men who have no idea where to go or what to do sociallyHow self-love, confidence, and a real social circle make you more attractive than any line ever willWhy women move slower in dating and what men get wrong about thatTarget rich environments that are not bars and clubsThe dangers of over-relying on tech and AI instead of developing real-world social skillsHow coaching and mentorship turn information into execution and resultsLloyd’s story of helping a 35 year old “40-year-old virgin” go from zero dates to real options in three monthsIf you have ever felt invisible, behind, or confused by the modern dating game, this conversation will give you clarity, direction, and a plan. 🎙 Guest: Lloyd Dixon📺 YouTube: The Single Guy 📸 Instagram: @a.single.guy If this episode hits home, please like, comment, and subscribe. It helps more men find the tools and conversations they need. ––––––––––––––––––––– 🔗 Connect with Spencer Coursen  🌐 Website: https://www.SpencerCoursen.com  📸  Follow Spencer on Instagram: https://www.instagram.com/s.coursen/? 🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast  📰 My Newsletter for Life-Saving Tips: https://spencer-coursen.beehiiv.com/ 📖 Purchase "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2  👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking   ––––––––––––––––––––– Special Thanks To: ⌨️ Podcast Recorded Studio: Record ATX:  https://www.recordatx.com/   🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/  🎬 Ronin6 Media:  https://www.Ronin6.com

    1h 8m

  5. 11/19/2025

    E. 92 | Creating A Global Life of Love and Learning with Andy & Jenny Knopp

    From Sweden to Seoul to Austin…They built a school, built a family, and built a life most people only dream about. Andy & Jenny Knopp join me to talk about love, leadership, culture, and what happens when you bet everything on each other. ––––––––––––––––––––– What happens when your first date turns into a pitch deck—and then into a life in Seoul? In this episode of Coursen’s Corner, Spencer sits down with Andy and Jenny Knopp, the husband-and-wife team behind Gangnam English Academy, a wildly successful English-immersion preschool in the heart of Korea’s most competitive education district. They unpack the stark differences between Korean and American education, why Korean parents push for fluent English by age five, and how their school grew from two students to a fleet of buses—almost entirely through word of mouth. Andy and Jenny share why speaking and confidence matter more than perfect grammar in the early years, how baking, music, and play become powerful language tools, and what they look for when hiring teachers who can actually connect with kids. Their conversation also dives into the realities of running a business with your spouse: learning to step away, empowering staff, setting (and breaking) boundaries between home and work, and rediscovering individual passions while raising a family on two continents. If you’re a parent, educator, or entrepreneur—or you’ve ever wondered what it’s like to build a life and a company overseas—this episode is packed with insight, honesty, and heart. 🎧 Topics Include: Why Korean parents push for fluent English by age five—and how the system differs from U.S. education.How Andy and Jenny built Gangnam English Academy from two students to a full-scale immersion school.The real challenges of running a business as a married couple (and how they learned to fight fair).What makes great early-childhood teachers—and why kindness and energy matter more than credentials.How stepping back empowered their staff and gave them the freedom to build a healthier family life. ––––––––––––––––––––– 🔗 Connect with Andy & Jenny Knopp 📧 email: andyknopp@gmail.com▶️ YouTube: https://www.youtube.com/user/andyknopp🌐 Website: gangnamenglishacademy.com  🖇️ LinkedIn: https://www.linkedin.com/in/andyknopp/?originalSubdomain=kr  📸 Instagram: https://www.instagram.com/seoulsistersblog/ 📸 Instagram: https://www.instagram.com/andyknopp1/  ––––––––––––––––––––– 🔗 Connect with Spencer Coursen  🌐 Website: https://www.SpencerCoursen.com  🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast  📰 My Newsletter for Life-Saving Tips: https://spencer-coursen.beehiiv.com/ 📸  Follow Spencer on Instagram: https://www.instagram.com/s.coursen/? 📖 Purchase "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2  👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking   ––––––––––––––––––––– Special Thanks To: ⌨️ Podcast Recorded Studio: Record ATX  https://www.recordatx.com/     🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/    🎬 Ronin6 Media https://www.Ronin6.com

    1h 14m

  6. 11/12/2025

    E. 91 with Courtney Johnson: Slaying the Gate-Keepers and Cultivating the Cheat Codes to Confidence, Creativity, and Consistency

    We live in a world obsessed with the highlight reel—success stories, luxury shots, and polished wins. But real connection doesn’t come from perfection. It comes from honesty. So, what does it really take to succeed in the creator economy? In this candid and insightful episode, Courtney Johnson joins Spencer Coursen to unpack the truth about personal branding, authenticity, and building trust in the digital age.  Together, they explore how to protect your identity as a public figure, overcome imposter syndrome, and stay grounded while growing your influence. From mentorship and mindset to the creative process of writing a book, this conversation reveals the unfiltered realities of turning your purpose into impact. 🎧 Topics Include: Consistency, vulnerability, and authenticity in content creationThe balance between visibility and personal safetyHow to find mentors and build a powerful networkOvercoming fear of being seen and finding your voiceThe real “cheat codes” for success in the creator economy ––––––––––––––––––––– 🔗 Connect with Courtney Johnson📸 Instagram: https://www.instagram.com/courtlynnjohnson/  📱TikTok: https://www.tiktok.com/@courtney..johnson?lang=en ▶️ YouTube: https://www.youtube.com/@courtney..johnson/featured 🌐 Website: https://courtneyjohnson.gumroad.com/ ––––––––––––––––––––– 🔗 Connect with Spencer Coursen  🌐 Website: https://www.SpencerCoursen.com  🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast  📰 Sign Up For Our Newsletter For Life-Saving Safety Tips: https://spencer-coursen.beehiiv.com/ 📸  Follow Spencer on Instagram: https://www.instagram.com/s.coursen/? 📖 Purchase "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2  👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking   ––––––––––––––––––––– Special Thanks To: ⌨️ Podcast Recorded Studio: Record ATX  https://www.recordatx.com/   🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/    🎬 Ronin6 Media https://www.Ronin6.com

    1h 17m

  7. 11/10/2025

    E. 90 with Kimi Inch: The Power of Erotic Intelligence | Conscious Kink, Boundaries & Authentic Leadership

    Kimi Inch joins Spencer Coursen to explore erotic leadership, conscious kink, and the power of presence, boundaries, and authentic connection in the erotic realm. What does it mean to lead with presence, authenticity, and heart, even in the most vulnerable spaces?In this powerful and provocative episode of Coursen’s Corner, Kimi Inch, a somatic therapist, erotic coach, and internationally acclaimed intimacy educator, joins Spencer Coursen to explore the intersection of sexuality, power, and self-awareness. With over 20 years of experience in conscious kink, somatic healing, and erotic embodiment, Kimi shares how surrender, boundaries, and self-attunement create the foundation for deep intimacy and genuine empowerment. From her journey as a professional dominatrix to a trauma-informed facilitator, Kimi reveals how our relationship with Eros — the life force energy of pleasure and creativity — impacts everything from our confidence and leadership to our relationships and emotional health. 🎧 Topics Covered: What “erotic leadership” really meansThe role of ego in sexuality and why surrender is essentialMaintaining emotional, energetic, and physical boundaries in intimate workThe difference between masculine and feminine energetic alignmentHow erotic intelligence leads to personal growth and fulfillmentHealing the disconnect between power and vulnerabilityHow communication and attunement create safer erotic spacesKimi’s wisdom reminds us that how we do intimacy is how we do everything — and that reclaiming our erotic power is a radical act of self-ownership. ––––––––––––––––––––– 🔗 Connect with Kimi Inch 📧 Email: yesmoreplease@andmorepresents.com📸 Instagram: @kimiinch▶️ YouTube: DomiDollz🌐 Website: andmorepresents.com🌳 Linktree: linktr.ee/kimiinch ––––––––––––––––––––– 🔗 Connect with Spencer Coursen  🌐 Website: https://www.SpencerCoursen.com  🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast  📰 Sign Up For Our Newsletter For Life-Saving Safety Tips: https://spencer-coursen.beehiiv.com/   📸  Follow Spencer on Instagram: https://www.instagram.com/s.coursen/? 📖 Purchase "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2  👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking   ––––––––––––––––––––– Special Thanks To: ⌨️ Podcast Recorded Studio: Record ATX  https://www.recordatx.com/     🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/    🎬 Ronin6 Media https://www.Ronin6.com

    57 min

  8. 10/15/2025

    E. 89: From Revenge Body to Radical Self-Love: Breaking Cycles of Punishment and Perfection with Elenoa McCabe

    In this episode, Spencer Coursen sits down with Elenoa McCabe, an IFBB Bikini Pro and online health & fitness coach based in Austin, Texas, for a deep conversation on the connection between mental resilience and physical transformation. From heartbreak to empowerment, Elenoa shares how she built strength from the inside out, and how mindset, discipline, and self-love drive real results. They discuss the dangers of overthinking, the power of accountability, and why the mind always leads the body. 🎧 TOPICS INCLUDE:➡️ The three types of fitness clients every coach encounters ➡️ Motivation vs. discipline in training and life ➡️ Identity, self-worth, and the mindset behind transformation ➡️ Mental health and self-love in bodybuilding culture ➡️ Red and green flags when hiring a fitness coach ☕️ When she’s not coaching, Elenoa loves exploring Austin’s coffee shops, being outdoors, and reading — all part of the balanced lifestyle she helps others create. 👊 If you want to build strength in both body and mind, this episode will remind you: The body follows the mind. ––––––––––––––––––––– CONNECT WITH ELENOA 📸 Instagram - https://www.instagram.com/noamccabe_ifbbpro/ 📺 YouTube: https://www.youtube.com/@becomingrelentlesspodcast 💪 Work with Elenoa: https://calendly.com/elenoa-mccabe 🔗 Beacons: https://beacons.ai/noamccabe?fbclid=PAZXh0bgNhZW0CMTEAAaflGrmCPDlAw7XsUq_cg3uSdE8o28m_tQiK1gAopidYeRc4fHzUifNZQm061A_aem_XMEp5ZTZ2DUjlPDdHY57gQ ––––––––––––––––––––– LINKS & RESOURCES Podcast Guest Submission Form: https://www.spencercoursen.com/podcast Sign Up For Our Newsletter For Daily Life-Saving Safety Tips: https://spencer-coursen.beehiiv.com/ Follow Spencer on Instagram: https://www.instagram.com/s.coursen/ Purchase "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2 Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking Podcast Recorded Studio: Record ATX https://www.recordatx.com/ Theme Song: "Underground Moments" by Cushyhttps://www.epidemicsound.com/artists... Podast & Video ProductionRonin6 Media ––––––––––––––––––––– #ElenoaMcCabe #FitnessMotivation #MindsetMatters #BodybuildingPodcast #DisciplineOverMotivation #IFBBBikiniPro #MentalHealthInFitness #SelfLoveJourney #SpencerCoursenPodcast #BecomingRelentless

    1h 5m
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4.8
out of 5
40 Ratings

About

Origin stories, pivot points, and everything in between. Join bestselling author, threat management expert, and combat veteran Spencer Coursen every Wednesday for insightful conversations with inspiring friends, trusted mentors, and top industry experts as they share their passions, struggles, triumphs, and hard lessons learned along the way. With unfiltered insights and practical advice, tune in for stories that inspire, advice that empowers, and takeaways that will level up your life.

Information

  • Creator
    Spencer Coursen
  • Years Active
    2020 - 2026
  • Episodes
    98
  • Rating
    Explicit
  • Copyright
    © Spencer Coursen
  • Show Website
    Coursen’s Corner