7 min

COVID-19: 4 Ways to Decrease Anxiety During the Quarantine Wellness Tips with Thrive: Mind/ Body, LLC

    • Self-Improvement

No one expected this to happen. Anxiety and worry fills our minds during these uncertain times. Uncertainty brings about chaos and fear—so what do we do? Here are five ways to deal with anxiety during the quarantine.

No one expected this to happen. Anxiety and worry fills our minds during these uncertain times. Uncertainty brings about chaos and fear—so what do we do? Here are five ways to deal with anxiety during the quarantine.

7 min