Crazy Jealous

Anna Hall
  • 5.0(7개의 평가)
  • 정신 건강
  • 매주 업데이트

Crazy Jealous is an anxiety recovery story focusing on the unconventional places and methods where healing was found. In this podcast, Anna exposes her story, her mistakes, her growth, and her eventual recovery through imagery and storytelling. Specifically, her journey from thinking she was "crazy jealous" to realizing she had an anxious attachment style, and taking recovery and treatment seriously. She found healing through unconventional means after not finding much help from "anxiety" specific resources, which are highlighted throughout this podcast in practical, hands on ways.

  1. 2024. 09. 10.

    Go with your gut...?

    Trust your gut! Go with your intuition! ??? Is this good advice for the anxiously attached? Tune in to hear Anna's very honest story about trusting herself through anxiety recovery. Make sure to stay all the way to the end if you start this episode-it gets a little gnarly! This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU! I'd love to hear from you! Email me at crazyjealouspod@gmail.com with any questions or episode requests. Thanks for listening!

    12분

  2. 2024. 09. 03.

    Anxiety as a TRICKSTER

    Anxiety is a trickster! I highly recommend you take a look at everything Drew Linsalata has to say on the topic over at his podcast The Anxious Truth! This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU! I'd love to hear from you! Email me at crazyjealouspod@gmail.com with any questions or episode requests. Thanks for listening!

    12분

  3. 2024. 08. 27.

    Choose Your Hard

    Join me for another piece of wisdom from an unconventional source! Learn about what "choose your hard" means in the context of anxiety recovery, and how encouraging it is in getting us where we want to go!! This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU! I'd love to hear from you! Email me at crazyjealouspod@gmail.com with any questions or episode requests. Thanks for listening!

    8분

  4. 2024. 07. 16.

    I Don't Spiral Anymore

    Join us to talk all about anxiety spirals! What they are, why they happen, and how to not have them anymore. Can't wait for this discussion! This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU! I'd love to hear from you! Email me at crazyjealouspod@gmail.com with any questions or episode requests. Thanks for listening!

    10분

  5. 2024. 07. 09.

    Do You Love Me? The Role of Affirmations

    Welcome to my winding, colorful road in developing a nuanced relationship with.... affirmations. In this episode, I tell the story of realizing that relying on affirmations from my husband or even from myself was not doing the trick in healing my anxiety. Listen in to hear what DID help, and how affirmations figure into my recovery now! This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU! I'd love to hear from you! Email me at crazyjealouspod@gmail.com with any questions or episode requests. Thanks for listening!

    13분

  6. 2024. 07. 02.

    Quit Playing Detective!

    I'm so excited about this episode-where we talk very specifically about the idea of "playing detective" and "monitoring" our partner. We discuss what we're HOPING to gain from playing detective, contrasted with what we ACTUALLY achieve. This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU! I'd love to hear from you! Email me at crazyjealouspod@gmail.com with any questions or episode requests. Thanks for listening!

    13분

  7. 2024. 06. 25.

    Obsessions and Compulsions

    Hear how our struggles with anxiety can be likened to obsessive thoughts and compulsive actions, hear the ways that people diagnosed with OCD do their work, and then hear how we can follow in their footsteps to apply that work to our own recovery! This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU! I'd love to hear from you! Email me at crazyjealouspod@gmail.com with any questions or episode requests. Thanks for listening!

    10분

  8. 2024. 06. 18.

    A Day in the Life of Recovery

    Yesterday, I was anxious. Today, I'm not! Listen in on a story (recorded in real time) of how all these principles work together to bring recovery sooner and faster. Hear how anxiety still strikes in my world of recovery, but how managing it differently leads to a very different outcome! This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU! I'd love to hear from you! Email me at crazyjealouspod@gmail.com with any questions or episode requests. Thanks for listening!

    10분
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예고편

평가 및 리뷰

5
최고 5점
7개의 평가

소개

Crazy Jealous is an anxiety recovery story focusing on the unconventional places and methods where healing was found. In this podcast, Anna exposes her story, her mistakes, her growth, and her eventual recovery through imagery and storytelling. Specifically, her journey from thinking she was "crazy jealous" to realizing she had an anxious attachment style, and taking recovery and treatment seriously. She found healing through unconventional means after not finding much help from "anxiety" specific resources, which are highlighted throughout this podcast in practical, hands on ways.

정보

  • 제작진
    Anna Hall
  • 방송 연도
    2024년
  • 에피소드
    25
  • 등급
    전체 연령 사용가
  • 저작권
    © Anna Hall
  • 웹사이트 보기
    Crazy Jealous