Crazy Over Easy Carly-Ann Dell

Have you ever prayed about something, wished for something, hoped for something, and waited for it to "come true?" I swear I used to wish on every shooting star and every first star I saw at night. But not very often did I continue to take steps toward the things I was wishing and hoping and praying for. Yes of course, we are suppose to "let go and let God," but that doesn't mean we stop taking steps towards the things we want in life. In this episode I talk about personal aspects of my story where I was forcing steps versus when I allowed God to show me different steps to take. Both paths were hard, but one was full of force and fear while the other was full of hope and excitement.

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If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to hello@carlyanndell.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found above or in the bio of my Instagram 

Thank you in advance if you choose to support me through my links.
If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

The season of "spring cleaning" is in full force and in this episode I chat all about "making space" for things to be able to come into our life, but also on the flip side, space might be being made for you without it being your decision. Maybe it's a break up or losing a job, these things can feel so heavy and negative, but maybe they are happening in order to make space for something incredible to come into our life! So do you need to make space or is space being made for you in order for that next amazing thing to happen?

SUPERHUMAN APP: you can register HERE and use code CARLYANN for 6 WEEKS free! I have been using this app almost daily and cannot say enough amazing things about it! You must register on their website and not their app in order to redeem the 6 weeks free trial.

Vitality link and code:https://link.shopvitality.com/carlyanndell65q
Free shipping and support code: VITALITYCARLYANN

1st Phorm link: https://1stphorm.com/CAM Free shipping over $75

If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to hello@carlyanndell.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found above or in the bio of my Instagram.

Thank you in advance if you choose to support me through my links.
If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

Just because something is different than you expected doesn't mean it is bad! Motherhood has been different than expected, but that doesn't mean it has been bad! My health and wellness journey has been different, but that doesn't mean it is bad! Social media gives us a lense to see so many ways to live or do something a certain way, but you can still choose to do it your own way! You can forge your own path and pave your own way! Don't let the difference of what you expected and what actually is unfolding keep you from showing up and creating an amazing life. 

SUPERHUMAN APP: you can register HERE and use code CARLYANN for 6 WEEKS free! I have been using this app almost daily and cannot say enough amazing things about it! You must register on their website and not their app in order to redeem the 6 weeks free trial.

Vitality link and code:https://link.shopvitality.com/carlyanndell65q
Free shipping and support code: VITALITYCARLYANN

1st Phorm link: https://1stphorm.com/CAM Free shipping over $75

If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to hello@carlyanndell.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found above or in the bio of my Instagram.

Thank you in advance if you choose to support me through my links.
If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

This episode is going to be profound for so many women! Many of us will go through a number of transitions and pivots throughout our life. With each of these new seasons, we can find ourselves often feeling "lost or uncertain" while also sometimes "motivated and inspired." I think when these pivots happen, we try to hold onto the person we once were and we overlook that we are meeting a new version of ourselves. For me, this has been such a comforting realization within my motherhood journey! While I don't feel "lost," I also don't feel like motherhood gave me my sole "purpose." I absolutely love being a mom and have found new parts and layers to myself that I didn't know existed and I am better for it. But for the last three and half years I have felt like I am straddling a line between who I was and who I am becoming and I finally realized, I am simply meeting a new version of myself. I need to give myself time and grace while I get to know her.

SUPERHUMAN APP: you can register HERE and use code CARLYANN for 6 WEEKS free! I have been using this app almost daily and cannot say enough amazing things about it! You must register on their website and not their app in order to redeem the 6 weeks free trial.

Vitality link and code:https://link.shopvitality.com/carlyanndell65q
Free shipping and support code: VITALITYCARLYANN

1st Phorm link: https://1stphorm.com/CAM Free shipping over $75

If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to hello@carlyanndell.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found above or in the bio of my Instagram.

Thank you in advance if you choose to support me through my links.
If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

Late night sports center with Casey turned into one of the best messages I have heard in a long time, "It will never get easier, but you will handle hard better." What a profound statement! This was said by Kara Lawson, the women's basketball coach from Duke and it went viral a couple of years ago. In this episode we chat all about this simple mindset shift and areas of your life where it could truly impact you beyond words!

SUPERHUMAN APP: you can register HERE and use code CARLYANN for 6 WEEKS free! I have been using this app almost daily and cannot say enough amazing things about it! You must register on their website and not their app in order to redeem the 6 weeks free trial.

Vitality link and code:https://link.shopvitality.com/carlyanndell65q
Free shipping and support code: VITALITYCARLYANN

1st Phorm link: https://1stphorm.com/CAM Free shipping over $75

If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to hello@carlyanndell.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found above or in the bio of my Instagram.

Thank you in advance if you choose to support me through my links.
If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

Do you actually know what you want? Do you truly know what you are working towards every single day? I think if we are not clear on this it can lead to frustration. We go about our day feeling as though nothing is getting accomplished yet we actually haven’t given ourselves a clear direction. And I mean CLEAR. This doesn’t mean we won’t shift along the way, but we at least have to have a target we are aiming for. So, when was the last time you asked yourself, "What do I want?" Listen to this episode and let's break it down together.

SUPERHUMAN APP: you can register HERE and use code CARLYANN for 6 WEEKS free! I have been using this app almost daily and cannot say enough amazing things about it! You must register on their website and not their app in order to redeem the 6 weeks free trial.

Vitality link and code:https://link.shopvitality.com/carlyanndell65q
Free shipping and support code: VITALITYCARLYANN

1st Phorm link: https://1stphorm.com/CAM Free shipping over $75

If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to hello@carlyanndell.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found above or in the bio of my Instagram.

Thank you in advance if you choose to support me through my links.
If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!