Create Meaning in Medicine

Dr. Joanne Sotelo and Dr. Erin Hurley

Are you a woman in medicine looking to rediscover joy and balance in your career and personal life? Welcome to "Create Meaning in Medicine," the podcast where women physicians come to rewrite the rules and reclaim their fulfillment. Hosted by Dr. Joanne Sotelo and Dr. Erin Hurley, this podcast offers a sanctuary for candid discussions on the tough topics no one else is talking about, such as burnout, mental health, and the intricate balance of relationships and professional obligations. Each episode brings insights from expert guests, offering you strategies to overcome the unique challenges faced by women in healthcare. Subscribe to our podcast to navigate the complexities of your career with greater clarity and intention. Join us and explore actionable steps to enhance your well-being and achieve a sustainable, fulfilling lifestyle. Your path to creating meaning in medicine starts here!

  1. 177. Dr. Erin Hurley on Disrupting Medicine Through Community, Coaching, and Unicorn Outcomes

    5D AGO

    177. Dr. Erin Hurley on Disrupting Medicine Through Community, Coaching, and Unicorn Outcomes

    What happens when women in medicine stop accepting the status quo and start choosing rooms, people, and experiences that truly support them? In this episode, Dr. Erin Hurley returns to share how saying yes to coaching, leadership conferences, and deeply connected communities transformed her career, relationships, and impact as a “physician disrupter.” From the Suck It Up Buttercup documentary to the Dr. Lorna Breen Heroes’ Foundation and her own “Notes from the Heart” event, Dr. Erin reveals how both big movements and simple, local acts, like writing gratitude cards, create powerful ripple effects. She explains her “unicorn outcomes” concept, challenges listeners to examine the cost of inaction, and highlights why psychological safety and the right rooms are essential for women physicians seeking sustainable, joyful, and meaningful lives in medicine. Key Takeaways To Listen For How Erin defines disruptors as physicians who refuse the toxic status quo and actively create solutions that improve care and clinician well-beingWhy does she use horses, zebras, and unicorns to describe typical burnout outcomes versus rare, joyful, and sustainable medical careers?How attending aligned events and conferences expanded Erin’s network, hope, and capacity to lead meaningful changeHow one organization built a robust wellness program with no dedicated funds by leveraging only existing resourcesWhy delaying decisions and putting yourself last undermines long-term sustainability in life and work “There is a cost to not putting yourself first, and I think the biggest cost is lack of sustainability.” - Dr. Erin Hurley Connect With Us Do you want to hear more from the doctors of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine 🎧 Want to hear more? Find us on Apple Podcast https://podcasts.apple.com/us/podcast/create-meaning-in-medicine/id1752701820

    23 min
  2. 176. Dr. Joanne Sotelo on What Women in Medicine Need Now

    APR 14

    176. Dr. Joanne Sotelo on What Women in Medicine Need Now

    Why does a life that looks successful on paper still feel unfulfilling? In this episode, Dr. Erin Hurley sits down with Dr. Joanne Sotelo to explore what high-achieving women in medicine need now, especially when guilt, shame, and burnout make it hard to hear themselves clearly. Joanne introduces her Harmony Method, a framework built on reconnecting, realigning, and rising, to help women in medicine move out of autopilot and back into a life that reflects their truth. Press play for a powerful conversation on self-connection, alignment, and the small, consistent actions that can help you reclaim a life that finally feels like yours again. Key Takeaways To Listen For Why many women in medicine can look successful externally while feeling disconnected internallyHow guilt, shame, and “should” programming keep physicians stuck in lives that no longer fitWhat it means to reconnect with yourself and ask better questions in this season of lifeWhy awareness without action keeps you stuck, and how alignment creates forward movementThe three parts of Joanne’s Harmony Method: Reconnect, Realign, and Rise “We can be very grateful to where we are and honor it, and still ask the right questions that will help us identify where we are in this season of our lives and where we want to go.” - Dr. Joanne Sotelo Connect With Us Do you want to hear more from the doctors of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine 🎧 Want to hear more? Find us on Apple Podcast https://podcasts.apple.com/us/podcast/create-meaning-in-medicine/id1752701820

    22 min
  3. 175. Discernment, Momentum & Smarter Goal Setting with Dr. Erin Hurley

    APR 7

    175. Discernment, Momentum & Smarter Goal Setting with Dr. Erin Hurley

    If your New Year’s resolutions have quietly unraveled, it’s not because you failed; it’s because not all goals are created equal. In this episode, Dr. Erin Hurley breaks down the critical difference between habit goals and project goals, and why using the wrong strategy leads to frustration and self-blame. Together, Erin and Joanne explore discernment, momentum, accountability, and the neuroscience behind self-compassion. You’ll learn how to stop treating every goal the same, how to match the right energy to the right outcome, and how to get back on track without burning yourself out. Press play to reset your approach and move forward with clarity instead of criticism. Key Takeaways To Listen For The “burst” vs. “drip” method and how momentum creates inertia in your favorHow emotional weight and hidden resistance can derail project goalsThe importance of discernment: matching the right strategy to the right goalInternal vs. external accountability — which one works better for you?Why paying for help or hiring support can accelerate success “If you don't give yourself grace, you're going to be sabotaging your next efforts.” - Dr. Erin Hurley Connect With Us Do you want to hear more from the doctors of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine 🎧 Want to hear more? Find us on Apple Podcast https://podcasts.apple.com/us/podcast/create-meaning-in-medicine/id1752701820

    23 min
  4. 174. National Doctors Day: Reconnecting with Your Why in Medicine with Dr. Erin Hurley & Dr. Joanne Sotelo

    MAR 31

    174. National Doctors Day: Reconnecting with Your Why in Medicine with Dr. Erin Hurley & Dr. Joanne Sotelo

    What keeps physicians going when medicine feels overwhelming? In this National Doctors Day episode, Dr. Erin Hurley and Dr. Joanne Sotelo explore the deeper meaning behind the profession and why being seen, supported, and appreciated matters more than most people realize. Inspired by the story of Eudora Brown Almond, who started the tradition of honoring physicians with handwritten notes in 1933, they reflect on the ripple effects of gratitude, connection, and remembering why we entered medicine in the first place. Press play for an honest conversation about burnout, rediscovering purpose, and simple ways to refill your cup while continuing to serve patients and the community. Key Takeaways To Listen For The surprising origin story behind National Doctors Day and how handwritten gratitude started a national traditionWhy remembering your “why” in medicine can reconnect you with purpose during difficult seasonsThe role of community, connection, and shared stories in combating physician burnoutHow redefining success and asking better questions can help physicians rediscover fulfillmentThe ripple effect of celebrating what’s good in medicine, even when the system feels challenging  “Here on Create Meaning in Medicine, we don't just want to celebrate what doctors do. We want to talk about what keeps them going, what fills their cup, and why being seen matters.” - Dr. Erin Hurley “We do not need to suffer in silence, and there's so much that we can do for each other and for ourselves.” - Dr. Joanne Sotelo Connect With Us Do you want to hear more from the doctors of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine 🎧 Want to hear more? Find us on Apple Podcast https://podcasts.apple.com/us/podcast/create-meaning-in-medicine/id1752701820

    17 min
  5. 173. Dr. Erin Hurley: The Ripple Effect of Small Acts of Kindness in Medicine

    MAR 24

    173. Dr. Erin Hurley: The Ripple Effect of Small Acts of Kindness in Medicine

    What if a sticky note, a short text, or a two-minute phone call could help a colleague stay in medicine? In this episode, Dr. Erin Hurley and Dr. Joanne Sotelo explore how small, intentional acts of kindness can create powerful ripple effects in healthcare. Inspired by the “Notes from the Heart” event honoring healthcare providers, they discuss how simple gestures, like handwritten notes, voice memos, or words of appreciation, can combat burnout, strengthen human connection, and remind healthcare professionals why their work matters. Press play to discover how small actions can spark meaningful change for yourself, your colleagues, and your community. Key Takeaways To Listen For How simple gestures, like a handwritten note or quick message, can uplift colleagues and restore meaning in medicineWhy small acts of kindness can have ripple effects that influence entire teams and communitiesThe role of gratitude practices in strengthening the connection between healthcare providers and patientsHow accepting help can be just as powerful as offering itEasy ways to practice intentional kindness today, from sticky notes to voice messages “Sometimes, the most beautiful things that happen are not planned.” - Dr. Erin Hurley Connect With Us Do you want to hear more from the doctors of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine 🎧 Want to hear more? Find us on Apple Podcast https://podcasts.apple.com/us/podcast/create-meaning-in-medicine/id1752701820

    30 min
  6. 172. Dr. Todd Otten: Suck It Up, Buttercup and the Fight to Fix Medicine

    MAR 17

    172. Dr. Todd Otten: Suck It Up, Buttercup and the Fight to Fix Medicine

    What if the biggest threat to healthcare isn’t disease, but the system itself? In this powerful conversation, Dr. Todd Otten shares the story behind the documentary Suck It Up, Buttercup, which exposes the systemic forces fueling physician burnout in America. Drawing from his own experience with burnout and the heartbreaking loss of colleagues to suicide, Dr. Otten reveals why medicine’s culture of silence and resilience is no longer sustainable. Together, we explore how breaking down silos, building connections, and empowering physicians and patients to speak up can create ripple effects for change. If you’re searching for hope, purpose, and a path forward in medicine, this episode offers both honesty and inspiration. Key Takeaways To Listen For The deeply personal experiences that inspired Dr. Otten to help create the documentary Suck It Up, ButtercupWhy physician burnout is not simply an individual problem but a systemic failureThe concept of learned helplessness in medicine and how it keeps clinicians stuckWhy healthcare silos slow down meaningful change and isolate physiciansThe power of connection and collaboration to create large-scale impact in medicine  “I want to impart that your voice does matter. Your words matter.” - Dr. Todd Otten About Dr. Todd Otten: Dr. Todd R. Otten, MD, FAAFP, is a husband, father, family physician, and decorated Naval flight surgeon. He has over 20 years of experience in providing quality patient care, leading teams, and managing projects in various settings, including the United States Navy, where he was honored as the naval flight surgeon of the year in 2006 for the Atlantic Fleet. Has held numerous physician leadership positions, including as an ACO medical director. Co-authored a book with a former patient: Ripple of Change. Executive Producer for the documentary - Suck it Up, Buttercup: Trust and Betrayal - Healthcare in America. Currently, he serves as the Lead Catalyst/Board Chair for Medicine Forward, the Director of Strategic Relationships for Emergency Care Specialists, and recently joined Plum Health DPC. Connect with Dr. Todd Otten:  LinkedIn: https://www.linkedin.com/in/todd-r-otten-md-faafp-173028277/  Ripple of Change: https://rippleofchange.us/  Medicine Forward: www.medicineforward.org  Emergency Care Specialists: https://www.ecs-wmi.com/  Plum Health DPC: https://www.plumhealthdpc.com/  Suck it Up, Buttercup: Trust & Betrayal - Healthcare in America Website: https://siubfilm.com/  Trailer: https://siubfilm.com/about-the-film/#watch-video-tease  GoFundMe: https://www.gofundme.com/f/support-suck-it-up-buttercup-documentary  Donate Here: https://clinicianburnoutfoundation.org/donate/  Irreverent Health as the event host for March 19th Exclusive Screening: https://irreverenthealth.com/suck-it-up-buttercup/  Background: Suck it Up, Buttercup is a timely and emotionally resonant documentary exploring the crisis of trust in American medicine. Following the overarching issues of greed and profits over people, the film highlights patient suffering, clinician burnout, betrayal, and the struggles of those on the frontlines of care. With a sharp focus on systemic dysfunction and a multitude of deeply personal stories, the film raises awareness, provokes dialogue, and inspires change at every level of healthcare. Two-Part Call to Action: Inspire the “unlearning” of Learned HelplessnessAccelerate an impact network that values people over profits  Connect With Us Do you want to hear more from the doctors of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine 🎧 Want to hear more? Find us on Apple Podcast https://podcasts.apple.com/us/podcast/create-meaning-in-medicine/id1752701820

    34 min
  7. 171. Dr. Lisa Muehlenbein & Elizabeth Landry: The Hidden Cost to Physician Families

    MAR 10

    171. Dr. Lisa Muehlenbein & Elizabeth Landry: The Hidden Cost to Physician Families

    We’ve talked about physician burnout. But who else is paying the price? In this powerful episode, Dr. Lisa Muehlenbein and Elizabeth Landry pull back the curtain on the invisible emotional load carried by physician spouses and families. From loneliness and repeated relocations to resentment, pride, and the pressure to emotionally support a burned-out partner, they reveal how medical careers impact entire households, not just physicians. Together, we explore the data behind burnout spillover, the unique strain of dual-physician households, and why belonging isn’t a “soft” concept but a strategic driver of retention and well-being. If you’re ready to widen the lens of physician wellness to include the whole family, this episode is for you. Key Takeaways To Listen For Why resilience isn’t enough and how community is the missing link for physician familiesThe emotional themes of loneliness, sacrifice, and loss that emerge from repeated medical movesThe “invisible load” carried by physician spouses from solo parenting to emotional caregivingWhy physicians struggle to “flip the switch” emotionally when they come homeWhy belonging is a strategic driver of physician retention and sustainability in healthcare “You have to get comfortable being uncomfortable.” - Dr. Lisa Muehlenbein “Belonging really isn't a soft concept. It's a strategic driver of retention and sustainability in the healthcare organization.” - Elizabeth Landry About Dr. Lisa Muehlenbein: Dr. Lisa Muehlenbein is a physician spouse and a nationally recognized expert on physician burnout, helping both medical families and healthcare organizations foster resilience, connection, and a culture of well-being through her MedLife Matrix™ methodology. About Elizabeth Landry: Elizabeth Landry is the founder of The MedCommons, advancing belonging and sustainability for physician families. A physician spouse and former Fortune 50 tech leader, she advocates for family inclusion as vital to physician well-being and retention. Connect with Dr. Lisa Muehlenbein: Website: https://www.themedlifematrix.com  Mastering the MedLife Matrix Course: https://www.themedlifematrix.com/mastermedlife  Podcast: The MedLife Support Podcast - https://podcasts.apple.com/us/podcast/the-medlife-support-podcast/id1867028871?i=1000744036887  Dissertation Research: Physician Burnout and the Marital Relationship: Spouse Perspective https://www.themedlifematrix.com/resources  Instagram: @themedlifematrix and @themedlifesupportpodcast LinkedIn: https://www.linkedin.com/in/lisa-muehlenbein-phd-3088b73a/  Facebook: https://www.facebook.com/themedlifematrix   Connect with Elizabeth Landry: Website: https://themedcommons.com/  The MedCommons Circle for Healthcare Organizations: https://themedcommons.com/tmc-circle-physician-wellness-program/  Resources for Healthcare Organizations: https://themedcommons.com/resources-healthcare/  LinkedIn: https://www.linkedin.com/in/elizabethblandry/   Connect With Us Do you want to hear more from the doctors of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine 🎧 Want to hear more? Find us on Apple Podcast https://podcasts.apple.com/us/podcast/create-meaning-in-medicine/id1752701820

    56 min
  8. 170. Women’s History Month: At What Cost Are Women Physicians Thriving?

    MAR 3

    170. Women’s History Month: At What Cost Are Women Physicians Thriving?

    Women physicians are often praised for being resilient, flexible, and capable of handling it all, but at what cost? In this Women’s History Month episode, Dr. Erin Hurley and Dr. Joanne Sotelo explore how societal conditioning, medical culture, and outdated definitions of success have shaped the way women show up in medicine, often leading to higher burnout rates, strained relationships, and an unsustainable “second shift” at home. Together, they unpack the hidden price of over-functioning and offer a path forward rooted in awareness, boundaries, self-care, celebration, and supportive community. Press play to redefine success in this season of your life and protect your well-being without sacrificing your impact. Key Takeaways To Listen For Why women physicians are often praised for resilience, and how that praise can reinforce over-functioningThe societal “good girl” conditioning that makes boundary-setting feel uncomfortableWhy awareness is the first step toward meaningful changeThe power of celebration, honoring both big and small wins as fuel for resilienceHow self-care and supportive community directly protect your mental health “We're often celebrated for being resilient, for being flexible, for handling a lot and making it work. And our question is, at what cost?” - Dr. Erin Hurley “The boundaries are not to push away, but to protect what's important.” - Dr. Joanne Sotelo Connect With Us Do you want to hear more from the doctors of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine 🎧 Want to hear more? Find us on Apple Podcast https://podcasts.apple.com/us/podcast/create-meaning-in-medicine/id1752701820

    18 min
5
out of 5
34 Ratings

About

Are you a woman in medicine looking to rediscover joy and balance in your career and personal life? Welcome to "Create Meaning in Medicine," the podcast where women physicians come to rewrite the rules and reclaim their fulfillment. Hosted by Dr. Joanne Sotelo and Dr. Erin Hurley, this podcast offers a sanctuary for candid discussions on the tough topics no one else is talking about, such as burnout, mental health, and the intricate balance of relationships and professional obligations. Each episode brings insights from expert guests, offering you strategies to overcome the unique challenges faced by women in healthcare. Subscribe to our podcast to navigate the complexities of your career with greater clarity and intention. Join us and explore actionable steps to enhance your well-being and achieve a sustainable, fulfilling lifestyle. Your path to creating meaning in medicine starts here!