66 episodes

Thanks for being here! I'm your host, Karen Stanley, a Certified Rapid Transformational Therapist (RTT) and Hypnotherapist. My passion is helping women heal from the past and create the life they LOVE, one day at a time. Create Today podcast is all about how YOU can do just that, in any area of your life that matters to you: health, relationships, business, finances, and personal growth. We cover it all. I believe everyone's story matters becasue every person's story can help someone else. All of us have had setbacks, trauma, challenges, and adversity in our lives. My guests have, too, and they've learned and grown from their experiences. We share stories, life lessons, and strategies so you can be inspired to chase your dreams and get the tools you need to achieve your big goals. 

Create Today‪!‬ Karen Stanley

    • Education
    • 5.0 • 73 Ratings

Thanks for being here! I'm your host, Karen Stanley, a Certified Rapid Transformational Therapist (RTT) and Hypnotherapist. My passion is helping women heal from the past and create the life they LOVE, one day at a time. Create Today podcast is all about how YOU can do just that, in any area of your life that matters to you: health, relationships, business, finances, and personal growth. We cover it all. I believe everyone's story matters becasue every person's story can help someone else. All of us have had setbacks, trauma, challenges, and adversity in our lives. My guests have, too, and they've learned and grown from their experiences. We share stories, life lessons, and strategies so you can be inspired to chase your dreams and get the tools you need to achieve your big goals. 

    66-The Power Of Changing Your Stories With Dr. Jonathan Gregoire

    66-The Power Of Changing Your Stories With Dr. Jonathan Gregoire

    I'm so excited to share this week's episode with you as my guest is my long-time friend, Dr. Jonathan Gregoire. Jonathan is an esteemed pianist, organist, composer, and coach, and his journey has led him to realize that true fulfillment comes intrinsically. Initially driven by external validation through his extensive training, he came to recognize the path he was "supposed" to take as a professional musician did not bring the fulfillment he wanted, and he decided to rewrite his own narrative...

    • 59 min
    65-Live With Passion And Purpose With Karen Thomson

    65-Live With Passion And Purpose With Karen Thomson

    Karen Thomson is a remarkable woman who has overcome addiction, opened her own rehabilitation centers, she is a mom of two and also authored the book "Sugar-Free: 8 Weeks To Freedom From Sugar And Carb Addiction". While she was running the rehab centers and helping people get sober, she realized that while they were getting sober from substances, they fell into a new addiction: sugar. Her powerful message is that we have the power to make healthy choices—free from ANY sort of addiction—and cr...

    • 31 min
    64-What If RTT Doesn't Work?

    64-What If RTT Doesn't Work?

    What if RTT doesn’t work? What if you “can’t be hypnotized?" Well, kids, it is possible that it won’t “work.” There are no guarantees, obviously. RTT is not the end-all and be-all method. But in this episode we explore what may be behind those questions and doubts and perhaps how to look at RTT in a variety of ways. That is the miracle behind this method. Allowing ourselves to explore what happens when we redefine the events in our past. What if we can identify and understand where, when, and...

    • 14 min
    63-Design Your Business Roadmap to Success with Stephanie Austin

    63-Design Your Business Roadmap to Success with Stephanie Austin

    This episode is all about helping business owners fine-tune their strategies and create success! Stephanie Austin is a mom, wife, business consultant, and CEO of Philo Solutions. For over a decade, Stephanie was the CEO of a multi-million dollar company, simultaneously dealing with several autoimmune disorders and even going through back surgery! She has accumulated a wealth of knowledge and experience not only in her career but in her personal life. In this episode, she teaches us actions to...

    • 58 min
    62-How Does RTT Work? What Happens in an RTT Session?

    62-How Does RTT Work? What Happens in an RTT Session?

    In this episode I describe what happens before, during, and after RTT Sessions. RTT is all about retraining your perceptions about the memories that created your core beliefs. As children and teenagers, we are constantly downloading everything around us, trying to define the events happening around us and trying to assign meaning to those events.But when we are children, our brains are still developing, and we are unable to fully understand these events. That leads us to developing ...

    • 11 min
    61-How Many RTT Sessions Do You Need?

    61-How Many RTT Sessions Do You Need?

    How many RTT sessions do you need?Excellent question! The answer is: It depends!Don’t you love that answer?!The number of Rapid Transformational Therapy (RTT) sessions needed varies depending on individual circumstances, goals, and the complexity of the issues being addressed. While some clients may experience significant breakthroughs and lasting change after just one session, others may benefit from multiple sessions to achieve their desired outcomes. During the initial consultation, w...

    • 7 min

Customer Reviews

5.0 out of 5
73 Ratings

73 Ratings

Jenasee Johnson ,

Love this show!

I learn so much from each new episode to improve in ALL areas of my lufe! Thank you!

The DeLo ,

What a flow

You are authentic and kind in how you help get someone’s story out. Great podcast !

williamfinn4518 ,

Fantastic

Absolutely fantastic podcast. I've learned so much. Thanks!

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