63 episodes
Create Well Podcast Raye Zaragoza and Erica Elan
-
- Arts
-
-
5.0 • 40 Ratings
-
An exploration of the intersection of creativity, wellness, and entrepreneurship with artists Raye Zaragoza & Erica Elan. New episode every Tuesday!
-
Episode 42 - Building Your Network + Community
It's the finale!!! Here we are at the end of season four with a casual chat about the reality of networking, finding people in your community that you resonate with, and surrounding yourself with people that support you. Thank you for your support during this season, and we wish you all a happy and healthy holiday!
In gratitude,
Erica and Raye
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza -
Episode 41 - Spiritual Bypassing
In episode 41, we discuss “spiritual bypassing,” which is “a tendency to use spiritual explanations to avoid complex psychological issues.” Spiritual bypassing can manifest in many forms, including toxic positivity, excuses, and avoiding feeling angry or sad. We talk about our own personal experiences with spiritual bypassing and ways you can recognize and avoid it. Trigger warning in this episode for food related subjects and sexual assault.
This episode's featured song is "Near or Far" by Towse
https://www.instagram.com/towselikehouse/
https://open.spotify.com/artist/0l79yamGYkMV3FBef8PDug?si=zjr3bEpOTr6gYzC-9YpMYQ
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
-
Episode 40 - Practicing Presence Ft. Kerry Docherty
Kerry Docherty (Faherty) joins us this week to talk about grounding, presence, maintaining a brand and integrity, and self care (to name a few). Kerry is a writer and the CIO of Faherty Brand, a clothing company dedicated to craft, quality, sustainability, and inclusivity. Faherty Brand is also dedicated to restoring power to Indigenous communities, and they partner with Indigenous designers and creators. Kerry is a total inspiration and we had so much fun chatting with her. Follow her brand on IG @fahertybrand. Thanks Kerry!
Our featured song is "Collecting Dust" by Sarah Weddle!
Follow her on IG @sarahweddlemusic
https://open.spotify.com/artist/64kmn3la5Rv0UAoxgvlpfJ?si=hc3scd2qRmKoC2kCgcD01w
Find us on IG
@createwelllpodcast @ericaelan @rayezaragoza -
Episode 39 - The Significance In The Process Ft. Emilia Cruz
In this episode we talk to visual artist Emilia Cruz! Emilia discusses why she paints and draws, her artistic process and listening to intuition, and how she approaches new mediums. Emilia was commissioned to work on a Netflix series called Gente-fied as well as the Netflix series Selena: The Series. Her art is currently exhibited in several galleries, and her work can be found on her website (www.emiliacruz.com) as well as IG (@cruzemilia). Thank you for your insight Emilia!
This week's featured music is by Sophia Lanuza, with her song Optimist!
https://www.instagram.com/sophia.lanuza/
https://open.spotify.com/artist/0cA194O13NRCCiSvGagK23?si=VIs-BZMFSDCGE-DO4Lqcrg
Support us on Patreon for exclusive content !
www.patreon.com/createwell
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza -
Episode 38 - Layers of Your Artistic Journey Ft. Tazbah Chavez
We have exciting news and an exciting episode! This episode is sponsored by the incredible, inclusive, empowering wellbeing company, Naaya. Find them on IG @naaya.wellness. Thank you so much for your important work and for your support for our podcast, Naaya! In this episode, we talk to performance poet turned TV writer and director Tazbah Rose Chavez. She writes for the show Reservation Dogs and has worked on Rutherford Falls, Resident Alien, and much more. We talk about her artistic journey, what inspired her to write, and what she's learned being in a writer's room.
Featured music is Before the Fire's Gone by Dan Saulpaugh, thank you for your lovely music Dan!
https://www.instagram.com/dansaulpaugh/
https://open.spotify.com/artist/5EfOlydNcalvATqpZ5nbsL?si=0L1zwNkiRlCvUmINjO3X3A
Support us on Patreon for exclusive content !
www.patreon.com/createwell
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza -
Episode 37 - Back To School
Annnnnnnd we're back! Whew! What a summer it's been. We're so happy and grateful to sit down and talk about it with you all. "Back to school" doesn't necessarily apply to everyone, but we look at it as a time for fresh starts and new beginnings. A time to learn, reflect, and start afresh! In this episode we talk about what we've been up to this summer, new things we've learned, and projects (new and old)!
Our featured musician this week is Crys Matthews, and the song is "The Imagineers"
https://www.instagram.com/crysmatthews/
https://www.crysmatthews.com/
Support us on Patreon for exclusive content !
www.patreon.com/createwell
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
Customer Reviews
Photographer
Powerful insight and a sense of community. Knowing that I’m not alone in a lot of the struggles I experience as an artist. So many helpful tips for creativity and running a business. Especially as an indigenous woman. ❤️
Relevant and applicable material
The material is fresh and relevant to the world of combining artistry, wellness and entrepreneurship. I love the personable and comfortable style of this podcast - makes you want to tune in every week!
It gives me hope
I’ve been trying to get to a point where I can work as a full time musician for a few years now. Raye and Erica help me understand some of the finer points of how to make that a reality.
I plan to listen to re-listen to the whole series, taking notes, and doing the challenges.